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PODCAST

Gals on the Go

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night?Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any

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All Episodes

01:09:46

not giving an f with sofia with an f

Gals on the Go ·

2024/08/28

Sofia with an F joins the gals in the studio this week! She fills them in on how to get men to buy you things and gives some unfiltered advice to questions from you! Plus, the girls chat about earlobe surgeries, apartment hunting in New York, being a potty mouth, and how giving cold energy to men makes them want to prove themselves.Please support the show by checking out our sponsors! Bondi Boost: Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to

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01:15:41

fighting ops and accutane allegations

Gals on the Go ·

2024/08/21

There’s a lot to unpack this week, literally in Danielle’s new apartment, and metaphorically in the studio. Brooke attended a bachelorette party and discovered a new fixation hobby (Bob Ross era unlocked). Danielle is forming a friendship with the lifeguard at her building’s pool, and has found her way back to a building with a roof. Brooke adds accutane allegations to her summer wishlist and discusses her recent skincare journey. And so much more!Please support the show by checking out our

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01:11:59

the gals unlock new personalities & danielle is...

Gals on the Go ·

2024/08/14

The gals are feeling giggly this Wednesday! Danielle’s move, Brooke making new friends at Surf Lodge, Danielle going off birth control, and Brooke’s updates on living with her boyfriend are all on the agenda. Plus, the gals throw it back to their rush days compared to today’s rush, reminisce on old-school conference calls, and think about who their celebrity dopplegangers are. Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and

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01:16:33

say you know danielle at the door…….

Gals on the Go ·

2024/08/07

The gals are back together in the studio after a long week and a half apart, and they have a lot to catch each other up on! Brooke is leaning into her Brooklyn life and getting settled, and casually became besties with Ashtin Earle. Danielle is fresh off of her Summer House-coded Hamptons getaway, having finally made it to the Surf Lodge deck (the eagle has landed part 2), and being the name to know at Common Ground. Happy August, gal pals!Please support the show by checking out our

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01:12:20

summer must haves with kenzie elizabeth

Gals on the Go ·

2024/07/31

Today Brooke and Danielle are visited by a GOTG-universe fave, Kenzie Elizabeth, on the pod! They discuss what it means to be a thought daughter, Kenzie’s southern living lifestyle and, most importantly, their must-haves for summer. Listen for everything the girls are loving to get them through the hot months and keep them looking and feeling fab, and for Kenzie’s take on whether NYC heat really rivals southern heat…Please support the show by checking out our sponsors! BetterHelp: This episode is

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00:57:00

giving wise italian nonna energy with hannah berner

Gals on the Go ·

2024/07/24

Fresh off her Netflix special kick-off tour, Hannah Berner joins the gals on the pod today! She catches the gals up on what launching her special has been like and how dramatically her life has changed in the past few years. They also discuss what it means to be a New Yorker (constantly overstimulated), the spectrum of girlhood, being chronically online, and Hannah’s cheat code to life…listen to find out!Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by

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01:17:12

brooke at surf lodge B2B dani on the farm

Gals on the Go ·

2024/07/17

Summer fridays, who? Here at GOTG we celebrate summer wednesdays and this one is no different. It’s a huge week for the gals - Brooke gets a little too cozy with John Summit and a star-studded cast at the Surf Lodge, while Danielle unleashes her inner Miley Stewart at her annual family reunion. The gals hint at upcoming summer plans and talk about breaking the fourth wall of annoying older sisters (aka bonding with their brothers).Please support the show by checking out our sponsors! BetterHelp:

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00:48:13

the gals are live: fresh beauty pop-up

Gals on the Go ·

2024/07/10

This week on Gals on the Go, Brooke and Danielle record live from New York at the Fresh Beauty Pop-Up Event in celebration of their Rose Line. Brooke shares the wild story of what led to her passing out in a restaurant, while Danielle describes how snakes delayed her subway ride. The gals also dive into travel tips with your boyfriend, fun date ideas in NYC, not feeling guilty for staying in, and play a fun round of This or That: Beauty editionFresh Beauty: Check out their Fresh Rose Collection

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01:09:37

golf girlfriends, mom cars + indoor cats

Gals on the Go ·

2024/07/03

It’s July and Brooke and Danielle are chatting about their plans and traditions for the 4th. Brooke recaps some health issues she’s been having and the gals conclude that she’s an indoor cat. Then it’s game time with the gals - tune in for some exclusive and random content straight from their text messages!Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your

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01:00:47

summer bucket list 2024

Gals on the Go ·

2024/06/26

You know what summer means, gal pals - it’s time to make those summer bucket lists! Brooke and Danielle are giving you theirs today, complete with sunset watching, trips, concerts, and Brooke getting a backpack. The gals also discuss aging like milk and current beauty trends, the Kardashian’s parenting habits, and a summer trend we might look back on and regret.Please support our show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at

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01:38:04

credit cards, points, travel hacks and more with...

Gals on the Go ·

2024/06/19

Brian Kelly (aka The Points Guy) is in the studio today and he’s giving the gals a crash course on credit cards and traveling with points. From which cards are the best for beginners, to how to build a good credit score, to making the most of your points - the points guy has an answer for you. Get ready to take control of your financial future and maybe even fly business class to France on a $350 value gal pals…listen for more! Please support the show by checking out our sponsors! Rhoback: Use the

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01:14:34

babe wake up

Gals on the Go ·

2024/06/12

The gals are loving June this year and declaring it the best month in NYC. Brooke deals with a mysterious yellow substance under her sink and other joys of homeownership, while Danielle has the perfect Jersey Shore day, but a close call with the 10k club. The gals both attend The Governor’s Ball and have an amazing time. The questions on their minds this week are why can you never think of a restaurant recommendation when someone asks for one and do the gal pals do their makeup and hair sitting down

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01:24:17

brooke bought a home + danielle got in a fight

Gals on the Go ·

2024/06/05

The gals are back and there is sooo much to catch up on. Brooke is now a homeowner in Brooklyn and is moving in with Ben and Danielle nearly gets into a fight at a concert. Danielle gets a karaoke room injury and Brooke recaps her family trip to Italy - going to F1, visiting her ancestral home, and the differences between Americans and Italians.Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS

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01:29:09

juicy polls with TK

Gals on the Go ·

2024/05/22

It’s time to get juicy with TKsjuicypolls this week! The gals welcome Taylor King (TK) to the pod and turn the tables by asking her some poll questions. LDR forever or single forever? Settling down in your hometown or far away? What’s more intimate, cuddling or sex? If you want to know what the gals have to say, tune in. Brooke and Danielle also chat about Danielle’s jewelry collection with Electric Picks and the Miccio Family trip to Italy!Please support our show by checking out our

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01:10:22

justify this

Gals on the Go ·

2024/05/15

We all know the gals are experts at justifying things for each other, and today they’re doing it for you! Gal pals call in about everything from not showering before bed, to moving to NYC with two young kids, to not going to every wedding you get invited to and the gals have a justification for it all. But first, there’s a lot to girlie pop about. Brooke goes on a cruise (to flavor town) with Waterloo and Guy Fieri, and cooks for Ben for the first time. Danielle is finally hanging up her cowboy hat

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01:10:50

actually, there are stupid questions

Gals on the Go ·

2024/05/08

Today the gals are catching up on what they’ve been up to for the past week. Danielle talks about staying in a White Lotus-esque resort in the Cayman Islands (complete with a vibes officer) and Stagecoach, while Brooke catches her up on her trip to Florida and the A-list celebrity she sat next to at a movie premiere…The gals are in their listening to their body era and have a body image chat inspired by Peaceful Michelle. They also debate whether it’s acceptable to go on a flight in jeans, natural

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01:34:20

spring ins & outs with payton sartain

Gals on the Go ·

2024/05/01

Today the gals are welcoming Payton Sartain to the pod to do a State of the Union (aka the ins and outs for spring). Tune in to find out why baseball is for the girls, how life changes when you enter your 30s, and why not advocating for your health, retail therapy, and skipping skincare are out. The girls also talk about Payton’s upcoming move to Milwaukee, Danielle’s big Manhattan walk, and Brooke being in her makeup era. Happy May, gal pals!Please support our show by checking out our

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01:17:25

brand trips 101

Gals on the Go ·

2024/04/24

YOU’RE INVITED (yes you!) to hear self-proclaimed experts Brooke and Danielle spill allll the details on brand trips. From customized invitations, to seating arrangements, to goodie bags, the gals break down what makes a good brand trip and what makes a great brand trip. Plus, they reminisce on some of their favorite trips they’ve been on and why, and talk about the other travel they’re about to leave for! Please support the show by checking out our sponsors! Quince: Get warm weather ready with

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01:11:13

gabbing with the gals: brooke’s birthday, wedding...

Gals on the Go ·

2024/04/17

It’s been a big week, gal pals. Brooke spills on her birthday plans and goals for her 27th year. Danielle is in her random era, going from a Drake concert to a wedding in less than 12 hours. The gals introduce a new natural disaster segment and talk about the NYC earthquake and the eclipse. Also on the agenda: luteal phases and birth control, lacrosse, jean recs and Danielle being a jean connoisseur, and Brooke’s plans into 2025 and 2026.Please support the show by checking out our

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01:44:23

was that TMI? ft. girls gotta eat

Gals on the Go ·

2024/04/10

Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also catch up on going to Miami, Brooke’s travels on a Virgin cruise and to Boca, and Danielle’s big weekend with Drake while enjoying some of the new Vacation

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