Worth Recovery

52:09

Episode 129: Say No to the Drama! Part 3: Getting Out

Worth Recovery ·

2018/06/01

In the conclusion of our series about the Karpman Drama Triangle we discuss how to GET OUT! There is preventative work we can do so we don't get sucked in. And there are things we can once we get inside to create space and help us navigate out of the triangle. You can change and learn to have healthy relationships! I hope this helps! Resource

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35:47

Episode 128: The 5 Gifts of Being a Sponsor

Worth Recovery ·

2018/05/29

According to a recent poll, 9 out of 10 recovering addicts said that having a sponsor was ESSENTIAL to their sobriety and recovery. That was definitely the case for me. And just as important to my recovery has been BEING a sponsor. It has made me grow in ways I didn’t even know I needed to. In this episode I discuss 5 of the major gifts that being a sponsor gave to me and share with you an exciting new program from Worth Recovery: The Sponsor Academy. Episode 38: 5 Reasons you Need a Sponsor The

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33:15

Episode 127: Say No To the Drama, Part 2

Worth Recovery ·

2018/05/22

In the continuation of the drama series, I discuss how amazingly quickly we can shift between roles on the triangle. It is SO CRAZY! We all have our favorite chair, our gateway into the drama. However, we don't stay there. We never stay there. Using several personal and other examples, I share with you just how quickly we can make ourselves sick on the cyclone of drama as we ping around from corner to corner. You'll want to get off! I promise!

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30:02

Episode 126: The Courage to Reach Out

Worth Recovery ·

2018/05/18

I have been so touched recently by how many of you have reached out asking questions or wanting to connect. It is hard to reach out! It is hard to ask for help. In this episode, I share emails from two recent listeners wanting some connection and help. Are you wanting connection and help? Reach out! Let's start connecting! Episode links: Episode 42: Slips & Falls, Part 1, http://worthrecovery.com/ep-042-slips-and-falls-part-1/ Episode 44: Slips & Falls, Part

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41:11

Episode 125: Courage to Say NO to the Drama, Part 1

Worth Recovery ·

2018/05/15

Once in recovery, the unmanageability of our lives slows down, thankfully. Yet, there sometimes remains an element of drama in our relationships. We ask ourselves, why is this happening to me? why do I seem to attract these people into my life? What is going on? Find out why this is happening to you in this episode on the Drama Triangle!

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29:45

Episode 124: Lessons about Grief

Worth Recovery ·

2018/05/03

Loss is hard. Grieving is hard. So many opinions, so many ideas, so many expectations to navigate. After attending the funeral for my sweet friends mother, my heart was so grateful for the things I've learned about grief. In this episode, I share some of the lessons grief has taught me recently and the hope I feel about the grieving process.

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34:43

Episode 123: One Layer Deeper - Dating in Recovery

Worth Recovery ·

2018/04/13

With guests Jackie P. and Jon T. from the Thanks for Sharing Podcast, we announce and disucss new opportunities for those looking to start dating in recovery. While there is a lot of support around those wanting to get sober, when you're ready to start dating, there are a lot of questions. Where do you start? What boundaries do you need? What are the stages of relationships? How do I do this in a healthy way?? That is what Dating in Recovery is all about! Jackie, Jon and I discuss some of these

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28:48

Episode 122: Courage to Pay the Price

Worth Recovery ·

2018/04/12

My mom has always told me: Amy, you have the grades you are willing to pay the price for. Amy, you have the spirituality you are willing to pay the price for. Amy, you have the piano skills you are willing to pay the price for. Everything we have in our lives are things we are paying a price for. We pay a price to live in active addiction. We pay a price to live in recovery. We pay a price to have the relationships we do. In this episode, I explore what it is you are paying the price for, and

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45:42

Episode 121: The Courage to Tell Your Story

Worth Recovery ·

2018/03/30

Telling our story is hard and scary. Publishing it for anyone to read is a whole different level. In this episode I interview Erica Garza, author of "Getting Off: One Woman's Journey Through Sex and Porn Addiction". Her new book tells about her experiences in her own life. You'll love hearing her story.

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18:07

Episode 120: The Courage to Try Again

Worth Recovery ·

2018/03/20

I think we've all been there.... the place where we have to start over, again. And we start asking ourselves - is it worth it? I've tried this before and couldn't make it work. Maybe I'm just broken beyond repair? Maybe I just can't get sober, stay sober, date, be successful, have a relationship, or any other number of things in our lives that we want. Why keep putting myself through this?? I feel that way right now. I hope by sharing my experience with you - and my willingness - you will also

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32:16

Episode 119: The Courage to be Known

Worth Recovery ·

2018/02/14

When we grow up in dysfunctional systems, we learn to protect ourselves. One of those survival mechanisms is keeping ourselves small, invisible, unknown. At the same time, we often develop a hyper vigilance to thosearound us and feel like we know everything about them. Or we can go the opposite way--overexposing ourselves and being shameless in our interactions with others. Listen to Amy share her experiences with the courage and desire to be known and how we can do a little bit more of that in our

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32:30

Episode 118: The Courage to Circle Back

Worth Recovery ·

2018/01/27

Our world is not linear. Yet, many times we think that is how it “should” be. We work through something, trauma, addiction, relationships, mother issues, or whatever it is, we feel some resolution around it, and we think that is over. Then weeks, months, or maybe even years later, something happens and here we are stuck back in the middle of it again. We say to ourselves – I worked through this already – why am I here again?? You’re here again because our world is not linear. Listen to Amy talk

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29:18

Episode 117: What Courage do you need TODAY?

Worth Recovery ·

2018/01/20

Using a recent entry from her journal, Amy discusses daily courage. How do we find the daily courage needed to face the overwhelm we sometimes feel? How do we practically find the courage to stay present, say no, trust others and challenge the scarcity mindset we sometimes find ourselves in? In this episode, Amy offers some suggestions on how we build and maintain courage in our lives and issues the challenge: What courage to you need today?

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33:16

Episode 116: The Courage to Commit

Worth Recovery ·

2018/01/17

Committing to recovery takes courage. Especially in those early days when you aren’t quite able to stay sober or when every step you take feels like the wrong one. Commitment is needed when you’ve been doing recovery for a while and you realize that it’s not quite working for you anymore. Using her experience in education, Amy talks about developing a Growth Mindset and how that builds and gives us courage to fully commit to recovery.

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30:26

Episode 115: Courage to Slow Down

Worth Recovery ·

2018/01/09

Recorded on a recent trip to California, Amy shares some of her recent experiences requiring the courage to slow down. In our world, it is easy to give into the break-necking speed of our society and culture. What we really need, in order to be successful in recovery, is the courage to slow down and live what is right in front of us, love who is in front of us and take care of the needs right in front of us.

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25:16

Episode 114: The Year of Courage

Worth Recovery ·

2018/01/06

Are you ready for 2018? In this episode Amy shares how her current depression has gotten the better of her for planning this next year and how she is finding the courage to start again. Join her in the Year of Courage! Thanks for Sharing Podcast: https://healingpathsrecovery.com/podcast/

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28:45

Episode 113: 5 Years Sober

Worth Recovery ·

2017/12/13

In this episode Amy celebrates her sobriety anniversary of 5 YEARS SOBER! She sha res the three big principles that helped her get this far and why milestones are important to recognize.

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46:15

Episode 112: Women’s Stories: Joyce Part 2

Worth Recovery ·

2017/12/01

Joyce was in sex addiction recovery for years before she ever saw another woman. After a few years, she left recovery and thought she had it all together. When tragedy struck, she came back and was surprised to find and see other women. Listen to part 2 of Amy’s great interview with Joyce.

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31:08

Episode 111: Women's Stories: Joyce Part 1

Worth Recovery ·

2017/12/01

Joyce was in sex addiction recovery for years before she ever saw another woman. After a few years, she left recovery and thought she had it all together. When tragedy struck, she came back and was surprised to find and see other women. Listen to part 1 of Amy’s great interview with Joyce.

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25:20

Episode 110: To the Women Who Came Before Me

Worth Recovery ·

2017/11/27

After listening to a song from her nieces and nephews, Amy reflects and expresses her gratitude to the women who came before her. Finding gratitude in Recovery is not always an easy feat. Sometimes we use it as a way to bypass our emotions or it is used as a weapon against us. Reclaiming gratitue in a way that works for you is essential to recovery. Listen to how Amy did that for herself.

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