PODCAST

Running with Problems

Mildly Athletic Couple

A podcast about the lives of runners and the problems we face.

health & fitness fitness

All Episodes

43:50

Birthday Miles!

Running with Problems ·

2023/10/15

Miranda ran her birthday miles at Rocky’s Backyard ultra. After Miranda and Jon recap the race, they have a short discussion on the links between altitude and mental health, inspired from a recent Trail Runner Magazine article.Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, overtraining syndrome, diversity and inclusion, and more! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems ...

63:51

Kaitlyn Yonke on Supporting Adaptive Athletes

Running with Problems ·

2023/10/07

Kaitlyn Yonke is an accomplished trail runner, coach, and activist raising money for the cure of Multiple Sclerosis and supporting adaptive athletes with MS. Her story is powerful, and our discussion was very interesting.Kaitlyn can be found on Instagram at @kkroo917. She is head coach at Run Infinite. She works with the MS Run the US fundraising stage race across the country. She is supported by Runners Roost and Speedland.If you’re looking to get involved supporting local adaptive athletes ...

61:24

Excercise Dependency

Running with Problems ·

2023/09/17

A recent study linked Ultrarunning with Exercise Dependency. We dive into the topic to discuss whether we believe it, how bad it is, and how it affects our own life. On a lighter note, we also discuss a recent marriage proposal at the finish line of the UTMB. Enjoy!Links mentioned in the show:Trail Runner Magazing article on the Exercise Dependency study: https://www.trailrunnermag.com/training/ultrarunners-risk-for-exercise-dependency/Exercise Addiction Inventory (survey): https://www.ncbi.n...

62:30

Building Run Communities with Ian Shoff

Running with Problems ·

2023/08/30

Ian Shoff is one of the leaders of Oak Cliff Run Crew in Dallas, TX and an old friend of Miranda’s from their time with Milestone Running in San Diego, CA. We discuss Ian’s life in running, his dabbling in ultra marathons, building his own running community in Dallas, and his recent transcontinental ride across the US.Links mentioned in the show:Oak Cliff Run Crew https://www.oakcliffruncrew.comOveja Negra Bikepacking Gear https://www.ovejanegrabikepacking.comRide More Bicycles in Pensacola, ...

80:14

Question Day

Running with Problems ·

2023/08/22

In this episode, Miranda and Jon discuss Miranda taking the lead in their head-to-head racing series at Sunset Trail Running Festival. They answer questions found on reddit about healthy body image and exercise relationships, as well as the viability of runner/non-runner relationships.Send feedback and running and relationship questions to podcast@runningwithproblems.run or @mildly_athletic on Instagram.Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.

54:44

Dealing with Injury with our friend Chelsea

Running with Problems ·

2023/07/01

In this episode, we dive deep into Chelsea’s powerful story of injury and recovery.Theme music by Matt Beer.

50:36

Race Recaps from Ring the Springs

Running with Problems ·

2023/06/19

Special Episode Recapping Jon and Miranda’s experience at Ring the Springs! We dive into Jon’s anxiety and recovery during the 100-mile event, and we explore Miranda’s confidence with navigation. At the end, we take a look back at how we experienced the event together but adventuring separately. We hope you enjoy!Theme music by Matt Beer.

70:30

Balancing Training and Relationships

Running with Problems ·

2023/06/11

Content Warning: This episode contains discussion of sex and a sexual relationship as well as discussions of the struggles around conception.In this episode, Miranda and Jon engage in a deeply personal discussion about their experience attempting to conceive while Jon is training for the Barkley Marathons, which represents two major life events.Theme music by Matt Beer.

53:49

Close Running Partners with LeAnna Christopher

Running with Problems ·

2023/05/14

In this episode, we interview LeAnna Christopher, one of our good friends from San Diego, CA. We discuss our recent running, how LeAnna got into the sport, her experiences managing dating and girlfriend relationships with her running, and how her relationship to running has changed over the years.Links Mentioned:Jon’s Niwot’s Challenge Race ReportJon’s Barkley Marathons Race ReportQuestion sourced from the internet: Is Running a Threat to Your Relationship?Theme music by Matt Beer.

66:34

Running different speeds with Nathan Kurz

Running with Problems ·

2023/04/22

Our first episode is an interview with accomplished Boulder runner Nathan Kurz.Theme music by Matt Beer.

0:56

Trailer

Running with Problems ·

2023/04/22

Trailer for Running with Problems with Miranda Williamson and Jon Eisen.Theme music by Matt Beer.

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Running with Problems

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