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PODCAST

Her Unshakeable Confidence Podcast

Simone and Olivia Knego

Her Unshakeable Confidence with Simone Knego and Olivia KnegoAre you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This

education self-improvement

All Episodes

46:50

Unwind Your Stress with Soulful Practices Featuring...

Her Unshakeable Confidence Podcast ·

2024/10/01

In this uplifting episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego have an insightful conversation with Sarah Alysse Bobo, a stress management consultant who transformed her personal experience with loss into a thriving career in wellness. Sarah shares how her passion for musical theater naturally intertwined with wellness coaching, allowing her to use creativity and science to address issues like the gut-brain connection. She introduces her innovative 'Soul System,' a holistic

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33:48

Is Reality TV Secretly Undermining Your Self-Confidence?

Her Unshakeable Confidence Podcast ·

2024/09/24

In this episode of Her Unshakeable Confidence, Simone and Olivia Knego dive into the fascinating world of reality TV, exploring its impact on self-esteem and confidence. From the history of reality television, starting with MTV's The Real World to the rise of shows during the writer's strike, the duo unpacks how these programs often reflect and distort reality. They discuss the allure of watching others' lives unfold, the normalization of unhealthy relationships, and how certain shows can leave

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47:44

Finding Purpose Over Perfection: A Waggle Dance with...

Her Unshakeable Confidence Podcast ·

2024/09/17

In this heartfelt episode of Her Unshakeable Confidence, Simone and Olivia Knego are joined by special guest Courtney Youngs, author of The Waggle Dance and corporate storyteller. Courtney opens up about her journey through life’s unexpected twists, from finding love to becoming a mother, and how these experiences inspired her to write The Waggle Dance. She shares the wisdom behind the book’s central metaphor—the way bees communicate to help each other thrive—and how we can apply it to our own lives

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33:12

Gratitude Unleashed: Cultivating Daily Practices for...

Her Unshakeable Confidence Podcast ·

2024/09/10

Do you struggle to find gratitude when times are tough? In this episode of Her Unshakeable Confidence, Simone and Olivia Knego dive deep into the practice of gratitude and how it can transform your mindset, even when life throws challenges your way. Simone opens up about her recent experience recovering from COVID, explaining how she shifted her focus from frustration to gratitude. Meanwhile, Olivia shares her journey of starting law school, expressing her thankfulness for a supportive partner and

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48:16

Unlock Your Potential: Harness the Power of a Reset...

Her Unshakeable Confidence Podcast ·

2024/09/03

In this episode of "Her Unshakeable Confidence Podcast," Olivia and I, Simone Knego, are thrilled to welcome the dynamic Penny Zenker, known as the "Focusologist." Penny is an international speaker, author, and productivity expert who helps individuals and organizations eliminate distractions and self-sabotage to achieve extraordinary results. We dive into Penny's innovative concepts, including her new book, The Reset Mindset, and explore how the reset mindset builds upon the growth mindset by

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30:53

Being Okay With Not Being Okay

Her Unshakeable Confidence Podcast ·

2024/08/27

Episode Summary:In this episode of the Her Unshakeable Confidence podcast, Simone and Olivia Knego dive into the importance of being okay with not being okay. They explore how past generations often embraced the "fake it till you make it" mindset, and how today's society, particularly younger generations, are shifting towards a more authentic and open approach to mental health and life’s struggles. The conversation touches on the non-linear nature of life, the pressures of imposter syndrome, and the

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46:06

More Style, Less Mess: How To Create A Home You Love

Her Unshakeable Confidence Podcast ·

2024/08/20

In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with special guest Shannon Acheson, a home stylist and author, to explore how to transform your living space into a home you love. Titled "More Style, Less Mess: How to Create a Home You Love," this episode dives into practical tips for decluttering, organizing, and adding personal touches that reflect your unique style. Shannon shares her expert insights on creating a harmonious environment that not only looks great but

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35:30

New Look, New Wins: Celebrate Our Podcast Rebrand...

Her Unshakeable Confidence Podcast ·

2024/08/13

Join us for our inaugural episode of "Her Unshakeable Confidence" as we celebrate the podcast’s rebrand in "New Look, New Wins." In this special episode, we dive into the fresh updates, what inspired the change, and how this new chapter reflects our growth and renewed focus on empowering women to embrace their true selves. We also share some of the most inspiring win moments from the Olympics, exploring how these achievements can motivate us all to strive for greatness. Don’t miss out on the fun and

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54:49

Transforming Your Life: Learn To Love Every Part of It

Her Unshakeable Confidence Podcast ·

2024/08/06

On this episode of the Daughter Dearest Podcast, we are joined by the inspiring Rachel La Costa. Rachel shares her wisdom on embracing and unifying all aspects of life, teaching us how to find beauty and love in every part of our journey. From the highs of career success to lows of self-doubt, Rachel's insights will guide you on a path to holistic self-acceptance and gratitude.Tune in as Rachel, Simone, and Olivia delve into practical strategies for integrating different facets of our lives,

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37:26

"Why Adult Friendships Are More Important Than You...

Her Unshakeable Confidence Podcast ·

2024/07/30

In this episode of Daughter Dearest, we delve into the often overlooked but incredibly vital role that adult friendships play in our lives. Join us as we explore why these relationships are more important than you might think and how they contribute to our overall well-being, happiness, and personal growth. From navigating the complexities of making new friends in adulthood to maintaining meaningful connections despite busy schedules, we'll share insights, stories, and practical tips to help you

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50:00

Discover the Power of Authenticity; Transform Your...

Her Unshakeable Confidence Podcast ·

2024/07/23

In this empowering episode of Daughter Dearest Podcast, we delve into the transformative power of authenticity with our inspiring guest, Marina Tolentino. Discover how embracing your true self can lead to profound changes in your personal and professional life. Marina shares practical tips and personal anecdotes, shedding light on how authenticity can be a powerful tool for overcoming challenges, building meaningful relationships, and achieving your goals. Tune in for an enlightening conversation

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34:38

Body Standards In The Media

Her Unshakeable Confidence Podcast ·

2024/07/16

In this episode of the Daughter Dearest Podcast, we tackle the pervasive issue of body image in the media. Join us as we explore how media representations influence our perceptions of beauty and self-worth. Do you constantly compare yourself to others? Do you feel like you have to fit into a specific mold? Unrealistic beauty standards are often what we see and they impact both our mental and physical health. We need to learn to let go of these unrealistic expectations and learn to love the woman in

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51:21

Future Proof Your Finances: Essential Tips for...

Her Unshakeable Confidence Podcast ·

2024/07/09

Do you spend more money than you make? Do you think about creating a budget but time gets in the way? Do you think that building credit and having a high credit score is important? Join us on this week’s episode of The Daughter Dearest Podcast where we discuss financial health and how to create a plan for your financial future with Shana and Vanessa from BudgetBesties.com.Shana & Vanessa are best friends and business partners on a mission to redefine personal finance for women worldwide. They’re

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37:56

Teen Drinking Dilemma: Essential Tips For Parents To...

Her Unshakeable Confidence Podcast ·

2024/07/02

On today’s episode of The Daughter Dearest Podcast, Olivia and Simone dive into the challenging subject of discussing alcohol with your teens. Join us as we share practical tips on starting these conversations, keeping communication open, setting boundaries, and understanding the risks of underage drinking. Whether you're dealing with this now or preparing for the future, this episode equips you with the tools and insights to handle these discussions with confidence and care, helping you guide your

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48:33

Early Morning Habits with Ahna Fulmer

Her Unshakeable Confidence Podcast ·

2024/06/25

In this inspiring episode of the Daughter Dearest Podcast, we are delighted to welcome Ahna Fulmer, the dynamic host of the imPERFECTly emPOWERed Podcast and founder of the transformative Early Morning Habit™ program. Ahna brings her wealth of knowledge and passion for holistic wellness to share actionable insights on establishing effective early morning habits.Join us as Ahna dives deep into the significance of a structured morning routine and how it can revolutionize your daily life. Whether

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35:45

"Empower Your Inner Voice: Celebrating 50 Episodes of...

Her Unshakeable Confidence Podcast ·

2024/06/18

We are so excited! We've made it to our 50th episode of The Daughter Dearest Podcast! In this special milestone episode, we're talking all about the magic of positive self-talk. We'll dive into how changing the way you talk to yourself can transform your life. Let's celebrate 50 episodes of growth, empowerment, and becoming our best selves together. Tune in and let's lift each other up! #PositiveSelfTalk #MilestoneEpisode #DaughterDearestPodcast #SelfLove #InnerStrength #MindsetShift

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51:48

From Burnout to Empowerment: The Journey of a...

Her Unshakeable Confidence Podcast ·

2024/06/11

In this inspiring episode of The Daughter Dearest Podcast, we sit down with Gia Lacqua to explore her transformative journey from burnout to empowerment. As a recovering perfectionist, Gia shares her personal struggles with striving to be everything for everyone, the toll it took on her health, and the pivotal moments that led to her burnout. She discusses the importance of setting boundaries, practicing self-compassion, and embracing imperfection. Tune in to hear Gia's story and gain valuable

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37:33

Discovering Your Confidence Archetype: Unleash Your...

Her Unshakeable Confidence Podcast ·

2024/06/04

In this inspiring episode of the Daughter Dearest Podcast, we delve into the transformative world of confidence, exploring the concept of confidence archetypes and how identifying yours can unlock your true potential. Confidence isn't one-size-fits-all; it's unique to each individual, and understanding your archetype is key to embracing your strengths and overcoming self-doubt. Confidence isn’t a personality trait. It is a skill that is built from the inside out. Don't miss this enlightening

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49:23

Strength Unleashed: Step Out of Your Comfort Zone...

Her Unshakeable Confidence Podcast ·

2024/05/28

In this empowering episode of The Daughter Dearest Podcast, we welcome Kelsey Lensman, a renowned fitness expert and motivational speaker, who shares her incredible journey of overcoming challenges and stepping out of her comfort zone to build both physical and mental strength. Join us as we explore the concept of unleashing your inner strength, with practical tips and inspiring stories that will motivate you to push past your limits. Kelsey discusses the importance of resilience, discipline, and a

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33:55

Beyond Parenting: Finding a Connection with Your Kids

Her Unshakeable Confidence Podcast ·

2024/05/21

This week on 'The Daughter Dearest Podcast', we delve into the heart of family dynamics with our latest episode, "Beyond Parenting: Finding a Connection with Your Kids." Join us as we explore the nuanced ways parents can build deeper, more meaningful relationships with their children beyond the day-to-day routines of parenting. We’ll discuss practical tips for engaging with your kids on a more personal level, understanding their world, and fostering an environment where open communication thrives

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125 results

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