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PODCAST

Free Lunch

Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined

business investing

All Episodes

23:29

What do you spend your money on?

Free Lunch ·

2024/09/25

In today’s episode Greg and Colin talk money. How do you choose to spend your money? How does your risk capacity, risk tolerance and asset allocation align with your spending habits?Listen in to find out more and enjoy the show!

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25:39

Disco, Diversification and Cycles

Free Lunch ·

2024/09/18

In today’s episode Greg and Colin lead you on a musical and market cycle journey. How are these two areas related? Listen in to find out more and enjoy the show!

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29:17

Break Out the Plaid Suit

Free Lunch ·

2024/09/11

In today’s episode Greg and Colin discuss various forms of insurance and why they should be considered. Listen in to find out more and enjoy the show!

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27:30

“Bling”flation…

Free Lunch ·

2024/09/04

In today’s episode Greg and Colin talk about Gold, Silver and the S&P500. Should you hold that bling in your portfolio? Listen in to find out more and enjoy the show!

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27:28

Planning and The Forgotten Generation

Free Lunch ·

2024/08/28

Today’s episode features Colin, Blair & Karyn. What is “The Forgotten Generation?” What planning should they be doing?Listen in to find out more and enjoy the show!

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30:31

Back to School!

Free Lunch ·

2024/08/21

In today’s episode Colin and Karyn discuss the process to become licensed as an investment advisor.Lots of training and coursework, listen in to find out more and enjoy the show!

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27:36

Dollar’s to Doughnuts, Volatility Explained!

Free Lunch ·

2024/08/14

In today’s episode Greg and Colin talk about volatility. What is it? How is it measured? What does it have to do with the market(s)? Listen in to find out more and enjoy the show!

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32:14

Entertainment Advice

Free Lunch ·

2024/08/07

In today’s episode Greg and Colin talk about News. What is news? What is false, fake, misleading…and what leads investment decisions? Listen in to find out more and enjoy the show!

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24:38

12 Steps to Better Investing Mini-Series Part 4

Free Lunch ·

2024/07/31

In today’s episode Greg and Colin wrap up the mini-series on the 12 Steps to Better Investing. Focusing on Risk Capacity vs Risk Tolerance, Managing Risk, and the Invest and Rest mode. Enjoy the show!

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26:11

12 Steps to Investing Mini-Series Part 3

Free Lunch ·

2024/07/24

In today’s episode Greg and Colin carry on with the 12 Steps to Investing Mini-series. Spending time today discussing the silent killers, risk and factors of return, as well as the history of market cycles. Enjoy the show!

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28:47

12 Steps to Investing Mini-Series Part 2

Free Lunch ·

2024/07/17

In today’s episode Greg and Colin carry on with the 12 Steps to Investing Mini-series. Today we are looking at market timing, star fund managers, and style drift. Enjoy the show!

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27:57

12 Steps to Investing mini-series – Episode 1

Free Lunch ·

2024/07/10

In today’s episode Greg and Colin start a new mini-series on the 12 steps to better investing. Starting with Active vs Passive, the science of investing, and Stock Picking. Enjoy the show!

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22:41

Take a Mulligan

Free Lunch ·

2024/07/03

What do golf, investments, and well-being have in common?Listen in to find out more and Greg and Colin discuss the concept of taking amulligan. Enjoy the show!

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27:17

Lottery Tickets & Travel Medical Insurance

Free Lunch ·

2024/06/26

Do you buy medical insurance before you travel? What about trip cancellation insurance? What do these have to do with playing the lottery? Listen in to find out more and enjoy the show!

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27:14

Coaching & the ABC’s of Health & Wealth

Free Lunch ·

2024/06/19

In today’s episode Colin and Karyn talk about the benefits of coaching. What are the ABC’s of health and wealth? Listen in to find out more and enjoy the show!

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24:50

Introducing Karyn, discussing Health & Wealth

Free Lunch ·

2024/06/12

In today’s episode we introduce Karyn Silenzi, our most recent team member to join The CM Group. Karyn has an interesting background in health and fitness along with financial planning. Listen in to find out more about how these areas are linked and enjoy the show!

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23:55

University or Trades School?

Free Lunch ·

2024/06/05

In today’s episode Greg and Colin talk about what to do after high school.Confused? Have a younger family member trying to figure out life?Listen in to find out more and enjoy the show!

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26:17

Identity Take Over...Ouch!

Free Lunch ·

2024/05/29

In today’s episode Greg and Colin talk about fraud.What it is, how to avoid it, how to deal with it. Sharing a personal story as a public service announcement. Enjoy the show!

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30:30

Capital Gains Tax Changes

Free Lunch ·

2024/05/22

In today’s episode Greg and Colin discuss the upcoming changes to how capital gains are taxed in Canada.Listen in to find out more and enjoy the show!

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23:50

Weather Patterns & Stock Market Returns

Free Lunch ·

2024/05/15

In today’s episode Greg and Colin discuss correlation, causation and expected return in the stock market and how it might relate to weather patterns. Listen in to find out more and enjoy the show!

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285 results

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