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PODCAST

Alexi Lalas’ State of the Union Podcast

U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between. Follow Alexi Lalas" State of the Union podcast @SOTUWithAlexi on all

sports soccer

All Episodes

36:06

Jesse Marsch & Canada Stunned, USMNT Eyes Group D...

Alexi Lalas’ State of the Union Podcast ·

2025/06/22

Curaçao delivered the shock of Matchday 2 with a dramatic stoppage-time equalizer against Canada, keeping Group B wide open. Alexi Lalas and David Mosse break down what went wrong for Jesse Marsch’s side and how changes to the starting XI may have backfired.The guys look ahead to the USMNT's final group stage clash against Haiti, with updates on injuries, potential lineup changes, and what success looks like for the United States this summer. Will Tyler Adams return to the starting lineup? And who

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35:11

Leon Bailey Ignites Jamaica, Marsch’s Presser Turns...

Alexi Lalas’ State of the Union Podcast ·

2025/06/21

Leon Bailey dazzles in San Jose, leading Jamaica to a comeback win over Guadeloupe with a wonder strike and relentless pressure. Alexi Lalas and David Mosse break down the Reggae Boyz’s performance and Panama’s 1-0 win over Guatemala. With the USMNT securing back-to-back wins and a spot in the quarterfinals, the guys continue the center back conversation and preview lineup decisions ahead of Sunday’s clash with Haiti. Plus, the controversy at Jesse Marsch's post-match presser, and what to expect

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49:41

Chris Richards Two-Way Masterclass, Messi’s Historic...

Alexi Lalas’ State of the Union Podcast ·

2025/06/20

Chris Richards delivers a statement performance on both ends of the field as the USMNT grinds out a 1-0 win over Saudi Arabia. Alexi Lalas, David Mosse, and special guest Landon Donovan break down Richards' game-winning goal off a set piece and his crucial defensive stops. Is he the leader this backline needs? The guys also discuss Matt Freese’s solid showing in net, and what Pochettino’s consistent XI says about World Cup planning.Then, a look ahead to a critical Group C showdown as Jamaica faces

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42:30

Mexico Set Piece Kings & Jesse Marsch’s Suspended...

Alexi Lalas’ State of the Union Podcast ·

2025/06/19

Alexi Lalas, David Mosse, and special guest Mo Edu dive into the Gold Cup action following Mexico’s second half goals in the night game. Costa Rica snatches a late winner over the DR, Mexico punches their ticket thanks to set-piece domination, and Jesse Marsch is under the microscope again. Alexi drops his latest CONCACAF Power Rankings—Canada on top, USMNT hanging on. We break down the USMNT Starting XI ahead of their clash with Saudi Arabia: who’s in, who’s out, and who needs to step up. Plus,

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33:19

Canada Makes a Statement, USMNT Reinforcements Return

Alexi Lalas’ State of the Union Podcast ·

2025/06/18

On this day 31 years ago, the 1994 FIFA World Cup kicked off on U.S. soil—and with just under a year to go until the next one at home, Alexi Lalas reflects on that historic moment.In today’s Gold Cup action, Curaçao and El Salvador battled to a scoreless draw, while Canada sent a clear message with a dominant 6-0 win over Honduras. Canada’s depth shined tonight, as the young star Promise David netted his first CONCACAF Gold Cup goal. Is Canada the favorite to win it all? And whose opening win was

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41:37

Guatemala Shocks Jamaica in Antonio’s Return, Canada...

Alexi Lalas’ State of the Union Podcast ·

2025/06/17

Guatemala stuns Jamaica and Panama puts on a show on Day 3 of the Gold Cup! Alexi Lalas and David Mosse highlight standout performances across Group C, including Ismael Díaz’s brace against Guadeloupe and Oscar Santis’ screamer to upset Jamaica.They also discuss Michail Antonio’s inspiring return just 196 days after a tragic car accident, the ongoing debate over the USMNT’s best center-back pairing, and whether Tyler Adams will suit up against Saudi Arabia on Thursday.Plus, the guys preview

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34:44

USMNT Takes Game One: Luna & Tillman Deliver, Forward...

Alexi Lalas’ State of the Union Podcast ·

2025/06/16

The USMNT opens their CONCACAF Gold Cup campaign with a dominant 5-0 win over Trinidad & Tobago! Alexi Lalas and David Mosse break down standout performances from Malik Tillman and Diego Luna, and react to Mauricio Pochettino’s pointed comments about Tillman’s fight and commitment. The guys also dive into the striker debate: Patrick Agyemang got the start—will Haji Wright be next against Saudi Arabia?Plus, a look ahead to tomorrow’s Group C matchups, including Panama vs. Guadeloupe and a showdown

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37:20

USMNT Gold Cup X-Factors + Mexico Survives DR Scare

Alexi Lalas’ State of the Union Podcast ·

2025/06/15

Mexico holds off a historic Dominican Republic rally in a wild 3-2 Gold Cup tournament opener! Alexi Lalas and David Mosse break down all the drama—from Edson Álvarez’s opening header to Raul Jiménez’s clinical finish and the Dominican Republic’s first-ever Gold Cup goal.Plus, we turn the page to tomorrow’s big USMNT clash with Trinidad and Tobago. Alexi reveals the three players who will make or break the United States’ Gold Cup run, and we unpack the latest comments from Mauricio Pochettino and

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65:10

One Year to Go: USMNT Outlook, Players That Will...

Alexi Lalas’ State of the Union Podcast ·

2025/06/11

With just one year until the 2026 FIFA Men's World Cup kicks off on home soil, Alexi Lalas, David Mosse, and Rob Stone reunite to break down what success actually means for the USMNT next summer. From past performance stats and future expectations, the crew evaluates how far this team has come since 1994, 2002, and 2014—and how far they still need to go.Alexi opens the show with a look at what's ahead for the team, including a pivotal Gold Cup.A listener chimes in for #AskAlexi, including a classic

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43:48

USMNT Embarrassed By Switzerland One Year To Go from...

Alexi Lalas’ State of the Union Podcast ·

2025/06/11

The USMNT suffers a brutal 4-0 home loss to Switzerland, Alexi Lalas and David Mosse break down the nightmare first half and the experimental Starting XI. With just one year to go until the World Cup, this performance continues to raise doubts about the USMNT's depth and leadership. Plus the guys chat Tyler Adams' injury concerns and transfer updates on Matt Turner and Yunus Musah. To wrap, Alexi and Mosse preview the USMNT's Gold Cup group and check in on World Cup qualifying across the

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33:06

USMNT Falls to Türkiye, McGlynn Shines, and Could...

Alexi Lalas’ State of the Union Podcast ·

2025/06/08

Alexi Lalas and David Mosse react LIVE to the USMNT’s 2-1 loss to Türkiye, breaking down debut performances from Matt Freese and Alex Freeman, Jack McGlynn’s first-minute stunner, and Johnny Cardoso’s costly mistake. They also dive into Tyler Adams’ second-half leadership and post-match takeaways. Plus, could Mauricio Pochettino really leave the USMNT for Tottenham?The guys wrap up with a preview of Tuesday’s match vs. Switzerland, a look ahead to Gold Cup group play, and the latest headlines from

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9:43

Mauricio Pochettino Names Final USMNT Gold Cup Roster

Alexi Lalas’ State of the Union Podcast ·

2025/06/06

The USMNT’s final 26-man roster for the 2025 CONCACAF Gold Cup is here. With Sergiño Dest and Zack Steffen being added to a long list of key players missing out, the spotlight turns to the youth-driven squad. Alexi Lalas, David Mosse, and special guest Rob Stone break down who’s in, who’s out, and what it means for the U.S. heading into the tournament and leading up to the summer of 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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28:06

Thomas Dooley, USMNT Legend talks Journey to U.S....

Alexi Lalas’ State of the Union Podcast ·

2025/06/05

U.S. Soccer Hall of Famer Thomas Dooley joins State of the Union to reflect on his remarkable journey from the German leagues to captaining the USMNT on the world stage. He shares stories from his time at FC Kaiserslautern, his transition to American soccer, and passion for playing for the red, white and blue.Dooley also dives into his coaching stints across the globe—from the Philippines to Malaysia—and offers insight to his experience. Plus, Thomas teases his upcoming book and the five essential

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70:49

USMNT Transfer Window Preview, Gold Cup Roster...

Alexi Lalas’ State of the Union Podcast ·

2025/06/03

Alexi Lalas and David Mosse are joined by FOX Sports Insider Doug McIntyre to break down which USMNT players could (or should) be on the move this summer. From Matt Turner’s limited minutes to Gio Reyna’s stalled momentum and Johnny Cardoso’s Atletico Madrid links — the guys dig into who needs a fresh start ahead of the 2026 World Cup.They also dive into the USMNT Training Camp roster updates. Walker Zimmerman, Nathan Harriel, and Paxten Aaronson will join the squad, as Folarin Balogun and

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64:50

Pulisic Headlines USMNT Abroad Awards + Gold Cup...

Alexi Lalas’ State of the Union Podcast ·

2025/05/29

This week on State of the Union, the guys react to the latest Gold Cup roster updates, as goalkeeper Chris Brady replaces the injured Patrick Schulte. Meanwhile, Fulham announces that Jedi Robinson has undergone knee surgery—though he was already ruled out of the tournament. What do these injuries mean for the USMNT’s chances this summer? With the European club season officially in the books, Alexi and Mosse unveil their 2024–25 USMNT Abroad Awards, including picks for Goal of the Season, Assist

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63:57

USMNT Gold Cup Roster Reaction: Christian Pulisic,...

Alexi Lalas’ State of the Union Podcast ·

2025/05/22

The USMNT’s Gold Cup roster is here, and it’s stirring plenty of debate. Notable absences include stars Christian Pulisic, Yunus Musah, and Jedi Robinson. Head coach Mauricio Pochettino confirmed Pulisic will rest, while Musah withdrew for personal reasons. Josh Sargent? Simply left out due to tactical preference. The spotlight this summer turns to fresh faces, with five players—Alex Freeman, Damion Downs, Sebastian Berhalter, Quinn Sullivan, and Matt Freese—set to make their senior debuts. While

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27:41

Fixing the American Soccer Youth System with Amir...

Alexi Lalas’ State of the Union Podcast ·

2025/05/21

In this podcast episode, former professional soccer player Amir Lowery shares insights from his journey through the American soccer landscape and his transition into advocacy and leadership. A Wake Forest standout from 2001 to 2004, Lowery was drafted by the Colorado Rapids in 2005 and spent several years navigating both MLS and USL rosters, including stints with Kansas City and the Montreal Impact. After retiring from professional play in 2012, he launched a new chapter focused on social

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60:52

Predicting the USMNT Gold Cup Roster + Richard's FA...

Alexi Lalas’ State of the Union Podcast ·

2025/05/20

On the latest State of the Union episode, we highlight the FA Cup triumph for Crystal Palace, who ended a 119-year drought with a 1-0 win over Manchester City. Chris Richards played a starring role, becoming—along with Matt Turner—the first USMNT player to win the FA Cup since Tim Howard in 2004. In the Netherlands, Malik Tillman capped PSV’s 3-1 win over Sparta Rotterdam, completing a remarkable Eredivisie turnaround where Ajax went from nine points up to one point behind. In Italy, Juventus

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50:52

Grading the new U.S. kits, Pulisic’s Coppa Italia...

Alexi Lalas’ State of the Union Podcast ·

2025/05/15

It was a dramatic week for USMNT players abroad, with headlines coming from Italy, the Netherlands, England, and beyond. In Coppa Italia action, Christian Pulisic started for AC Milan as they sought their first cup title since 2003, but it was Bologna who stole the spotlight. Dan Ndoye, who the USMNT will face in June with Switzerland, scored the only goal to lift Bologna to their first major trophy in 51 years. AC Milan now looks ahead to Sunday’s critical Serie A matchup against Roma, with

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33:22

Inside the Rise of Sebastian Berhalter: USMNT Dreams,...

Alexi Lalas’ State of the Union Podcast ·

2025/05/14

Vancouver’s Sebastian Berhalter joins Alexi Lalas to talk about his breakout season, Whitecaps red-hot form, and his dreams of a USMNT call-up. He opens up about growing up in a soccer family, learning from his dad and former USMNT head coach, and how living abroad changed his view of representing the United States. Plus, he discusses how the Reyna situation impacted his family, Brian White’s form, new USMNT jerseys, and favorite soccer memories.Intro (0:00)MLS Rise (1:58)Vancouver in the CONCACAF

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