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PODCAST

The Rosie and Roula Show

Roula Abou Haidar and Rosie Burrows

Unfiltered chats about personal growth gone wrong, stories about the weird things people say and do, and wild rants about the unwritten rules none of us signed up for. Plus plenty of advice that you never asked for, but we can"t help but give.We release episodes for you to listen, laugh and relate to every weekday for free.

society & culture

All Episodes

12:12

136: How to Handle Condescending People | Boundaries,...

The Rosie and Roula Show ·

2025/08/24

Unsolicited advice is everywhere—but what do you do when it comes wrapped in condescension? In this episode, Rosie vents about fixing her van when a neighbor swooped in with unwanted opinions and zero tact. From mansplaining mechanics to eavesdropping neighbors, we break down the frustration of dealing with people who assume women can’t handle “technical” things. Roula offers practical ways to respond, from quick one-liners that set boundaries to reframing unsolicited advice when it’s actuall...

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14:03

135: The Unspoken Rules of Van Life & Public Toilets

The Rosie and Roula Show ·

2025/08/21

Ever wondered about the unspoken rules of van life? Or why people-watching can be oddly fascinating? In this episode of The Rosie & Roula Show, Roula and Rosie dive into the quirks, etiquette, and hilarious realities of life on the road. 🚐 We talk about: – Van life etiquette: parking, personal space, and waving to fellow travelers – The do’s and don’ts of public toilets (yes, we go there!) – People-watching adventures and quirky observations from daily life – Height jokes, sensitivity,

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14:59

134: Fries in Greek Yogurt?! Our Strangest Snack...

The Rosie and Roula Show ·

2025/08/20

This was meant to be a short episode… but then we started talking about food! From fries dipped in Greek yogurt to peanut butter and banana sandwiches that we don’t actually enjoy, we share our quirkiest cravings and favorite snack combos—some weird, some wonderful. We also explore: The Dutch love for fries with peanut sauce and raw onionRoula’s obsession with Greek yogurt on everythingRosie’s deep love for a Vietnamese three-color dessert made with beans and jellyEmotional eating, comfort fo...

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13:47

133: Stop Expecting Your Partner To Read Your Mind

The Rosie and Roula Show ·

2025/08/19

A woman on social media was furious that her husband didn’t bring her chocolate from the shop—even though she never asked for it. Cue internet outrage… but we had a very different take. In this episode of The Rosie & Roula Show, we unpack the unrealistic expectations many women place on their partners, the communication gaps that cause unnecessary drama, and why a truly thoughtful relationship doesn’t require anyone to be a mind reader. We also explore: Why performative complaining (espec...

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18:36

132: The Right Way to Apologise: Why 'Sorry' Isn’t...

The Rosie and Roula Show ·

2025/08/18

We’ve all been there—saying sorry just to keep the peace, or blurting out an apology we don’t really mean. But does “sorry” actually fix anything? Or are we just avoiding discomfort? In this episode of The Rosie & Roula Show, we dive into the art of apologising—and why most of us get it wrong. Together, we explore: Why “sorry” means nothing without accountabilityHow over-apologising can damage relationships at work and at homeThe difference between genuine accountability and people-pleasi...

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15:28

131: Workplace Romance - Is It Okay to Fall for a...

The Rosie and Roula Show ·

2025/08/17

Is it ever okay to date a colleague or is that just asking for drama? In this episode of The Rosie & Roula Show, we dive into the messy, juicy, and often-secret world of workplace romance a topic that’s still considered taboo (and sometimes even banned in contracts). We explore: The risks of dating at work: power imbalances, favoritism & HR “rules”Gossip, judgment, and whether workplace love should stay secret or go publicWhy office relationships happen naturally when we spend most of...

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22:21

Bonus Episode - Why Vacations Don’t Erase Problems:...

The Rosie and Roula Show ·

2025/08/15

Roula’s back from two weeks in the sun (complete with “ridiculous” summer necklaces) while Rosie’s packing up her van to escape a toxic caravan park. We catch up on everything from moving to a new location in the Australian outback, to teaching kids about global realities, to questioning how social media shapes our idea of a “perfect” holiday. Roula shares the unexpected life lessons her son learned while travelling — poverty, privilege, and why keeping women out of the workforce can keep a c...

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15:38

130: What Makes a Good Person, And Why "They've Got A...

The Rosie and Roula Show ·

2025/08/14

We’ve all heard it—or said it ourselves: *“But they’re a good person.”* In this episode, Roula and Rosie unpack what we actually mean by that. Can someone still be a “good person” if they consistently treat you poorly? And why do we stay in relationships—romantic, platonic, or family—based on the *potential* we see in someone, rather than the reality? We talk about: the difference between kind words and kind actions, justifying behaviour out of love or habit, and how low self-worth plays a ...

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17:12

129: Being Stubborn for No Good Reason

The Rosie and Roula Show ·

2025/08/13

Rosie confesses she nearly overcomplicated her entire van rebuild… all because she didn’t want to follow the crowd. In this episode, we unpack stubbornness—where it comes from, when it’s useful, and when it’s just us being proud, egotistical little gremlins. We talk about: refusing to change our minds even when the facts are against us, the emotional roots behind being stubborn, and what it means to hold your ground for the *right* reasons. So, where in your life are you digging your heel...

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14:48

128: Is a Big Age Gap in Relationships a Problem? ...

The Rosie and Roula Show ·

2025/08/12

They say age is just a number… but is it really that simple? In this episode, Rosie and Roula tackle the spicy, sometimes uncomfortable topic of large age gaps between partners. From cultural taboos and double standards to emotional maturity and power dynamics, the duo dives deep into why these relationships spark so many opinions and what makes them work (or not). We explore: The hidden bias around older women dating younger partners Cultural conditioning: why a...

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15:13

127: Is Avoiding Conflict Ruining Your Relationships?

The Rosie and Roula Show ·

2025/08/11

How to Handle Confrontation Without Blowing Things Up You bite your tongue. You play it nice. But inside? You’re boiling. In this episode, Rosie and Roula dig into the uncomfortable art of confrontation. Why do we avoid it so much—and at what cost? From shaky voices and sweaty palms to deep conversations that actually bring people closer, this one’s for anyone who struggles to speak up. We talk about: The fear of rocking the boat (especially for women) How to confront...

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14:01

126: Do You Really Want Friends Who Challenge You?

The Rosie and Roula Show ·

2025/08/10

We say we value honesty. We say we want to grow. But when a friend calls us out, do we welcome it or run? This week, Rosie and Roula unpack a beautifully messy topic: the challenging friend. Is skepticism helpful or just annoying? Can confrontation deepen friendship, or does it just hurt? And do we truly want feedback or just validation? In this episode: • Rosie admits she’s better at challenging than being challenged • Roula gets real about her husband’s fact-ch...

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5:33

A Little Break... and a Big Thank You

The Rosie and Roula Show ·

2025/07/27

This is a short but special episode. The Rosie and Roula Show is taking a two-week break from publishing new episodes, and we want to bring you in on the moment. Expect laughter, honesty, and an announcement that might inspire you to take a breath, too. While we rest and recharge, we’ve curated a Starter Pack Playlist of fan-favorite and foundational episodes — perfect for new listeners or anyone wanting a re-listen. We also want to hear from you, what are you doing...

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10:34

125: One Food for Life: A Culinary Dilemma Cultural...

The Rosie and Roula Show ·

2025/07/24

If You Could Only Eat One Thing Forever... From air-fried loaded fries to ancient Ayurvedic staples, this week Rosie and Roula are tackling a truly delicious hypothetical: If you could only eat one thing for the rest of your life, what would it be? But of course, it turns into more than just a food conversation. It’s about culture, comfort, memories, and the emotional power of the foods we grew up with. Whether it’s za’atar man’oushe made by Roula’s mum or butter chicken made from scr...

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17:27

124: Is It Really Hard To Follow Our Dreams? and What...

The Rosie and Roula Show ·

2025/07/23

Is It Really That Hard to Follow Your Dreams? We grow up hearing “follow your dreams” like it’s a fairytale ending. But what if the problem starts with the word dream itself? In this follow-up episode, Rosie and Roula unpack why we often put our biggest hopes on the back burner and how fear, timing, and language all play a role. From childhood fantasies of owning land or finding peace, to the simple bravery of going to a concert alone, this is an honest, warm, sometimes hilarious ...

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7:09

124: Is It Really Hard to Follow Our Dreams? - The...

The Rosie and Roula Show ·

2025/07/23

Dreams That Don’t Look Like Dreams A concert. A car ride. A voice from your teenage years. This week, Rosie and Roula explore how the smallest experiences like seeing Alanis Morissette live can crack open memories, grief, healing, and joy. What starts as a catch-up turns into a beautiful conversation about loss, growth, and the power of fulfilling tiny, meaningful dreams. Roula reflects on how Alanis’ music became a way to grieve her mother, while Rosie brings her Gen X reve...

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14:22

123: Embarrassing Things We Don't Want to Share, and...

The Rosie and Roula Show ·

2025/07/22

In this raw and real episode, we peel back the layers and ask: what are you secretly embarrassed you can't do? From Roula’s fear of swimming pools to Rosie’s history with self-harm, we get vulnerable about the parts of ourselves we usually keep hidden—and why we’ve decided to speak up now. We talk about: – The fear of being seen differently after opening up – Why we avoid shame by staying silent – Learning new things later in life (and feeling behind) – How trauma shapes what we’re willing to...

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17:30

122: Is It a Bad Thing To Be Selfish in Times Where...

The Rosie and Roula Show ·

2025/07/21

We tackle the messy meaning of “selfish.” Is it always a bad thing, or have we just been taught to feel guilty for putting ourselves first? From mum guilt and solo living envy to backhanded compliments and babysitting dilemmas, this episode digs into when selfishness becomes self-respect—and when it crosses a line. We explore: – What makes someone “selfish”… and who gets to decide – How boundaries and burnout intersect – Why single people might be better at self-care – The difference between ...

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13:25

121: Is GenX Stuck in the Past or Are They...

The Rosie and Roula Show ·

2025/07/20

This one's for the Gen X-ers. Roula and Rosie dive into what’s really going on with the “forgotten generation”—from outdated work mindsets to evolving parenting styles. Is Gen X caught between progress and pride? Do they envy the freedom Millennials and Gen Z are claiming? And how do we move forward without getting stuck in blame? We get into: – Why Gen X might feel left behind – The impact of fear-based parenting and social media – Whether trailblazers are now resistant to change – How every...

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13:29

120: Do Millennials and Gen Z Really Have It Easier?

The Rosie and Roula Show ·

2025/07/17

Roula dropped a spicy take last episode—and now we’re unpacking it. Do younger generations *actually* lack resilience, or are they just pushing back on the crap Gen X put up with? In this episode, we dive into generational parenting styles, quality of life, and whether facing fewer hardships means you’re less capable… or just luckier. We explore: – The impact of parenting that shields kids from struggle – How hardship and privilege can coexist – The mental load of growing up online – Why Ge...

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201 results

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