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PODCAST

The Acupuncture Outsider Podcast

Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist

Dr. Richard Hazel is a distinguished Doctor of Acupuncture and a New York State Licensed Acupuncturist, renowned for his expertise in Functional Acupuncture, with a specialized focus on Orthopedic & Sports Acupuncture. With a passion for optimizing athletic performance and facilitating recovery, Dr. Hazel proudly partners as the acupuncturist for UB Athletics, working with their football, volleyball, and other dedicated athletes. A Leader in Integrative Sports Medicine Dr. Hazel"s approach

health & fitness alternative health

All Episodes

25:38

Some Ideas about Treating Foot Neuropathy

The Acupuncture Outsider Podcast ·

2023/10/28

There are some key considerations that have helped me with foot numbness, tingling, hot/cold sensations. Online Courses and Mentorship Community https://richardhazel.podia.com

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20:23

Bone On Bone Knee Osteoarthritis Helped by Treating...

The Acupuncture Outsider Podcast ·

2023/10/15

Isn't it likely that osteoarthritis is due to unaddressed muscle imbalances? It seems to be the case clinically. This is a case from this past week of an 87 year old woman with constant knee pain that has her now in a wheelchair.

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39:39

Learn from the Source Like You’re Going to Teach

The Acupuncture Outsider Podcast ·

2023/10/07

I think that learning a subject from the source material, research, science has been the key to getting excellent results for me. I think when you learn a "system" from someone, you are limited by their system, especially if they don't share their source material so that you can keep learning. https://richardhazel.podia.com

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30:11

Is it Gua Sha or IASTM?

The Acupuncture Outsider Podcast ·

2023/09/02

Gua Sha is soft tissue manipulation but all not all soft tissue manipulation is Gua Sha. There is a difference and here's what it is. https://richardhazel.podia.com

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25:35

The Plantar Aponeurosis and Foot Biomechanics to...

The Acupuncture Outsider Podcast ·

2023/08/27

A patient with a diagnosis of Plantar Fasciitis will have different symptoms from the last one you saw with the same diagnosis and different from the next as well. We need to think about foot biomechanics, nerves, the plantar aponeurosis and we need to know specifically where the patient is having pain. https://richardhazel.podia.com

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16:26

Superior Cluneal Nerve Entrapment (Pseudo-sciatica or...

The Acupuncture Outsider Podcast ·

2023/08/20

Entrapment of the superior cluneal nerve can be a source of chronic low back pain, especially after lumbar disc surgery. It can be a source of psuedo-sciatica as well. https://kangfu.eu/european-orthopaedic-and-sports-acupuncture-congress/ https://richardhazel.podia.com

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10:05

Come to Amsterdam in September!

The Acupuncture Outsider Podcast ·

2023/08/13

I'll be in Amsterdam teaching at the 1st European Orthopedic and Sports Acupuncture Conference. NCCAOM CEUs available. You should come! I'll be covering Sciatica, Meralgia Paresthetica, Ilioinguinal Nerve Entrapment, Obturator Tunnel Syndrome, 2 Peudo-Sciaticas: Superior Cluneal Nerve Entrapment and Superior Gluteal Nerve Entrapment And also Migraines and their nerve entrapments https://kangfu.eu/european-orthopaedic-and-sports-acupuncture-congress/

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14:32

Pseudo-Sciatica from Superior Gluteal Nerve Entrapment

The Acupuncture Outsider Podcast ·

2023/07/30

Ever resolve sciatica (or what you thought was sciatica) by treating the gluteus medius or by releasing trigger points in the gluteus medius? Now I know what was likely happening. https://richardhazel.podia.com Join The Acupuncture Outsiders Mentorship Membership for Group Zoom Meetings each month to discuss tough cases and other things of interest.

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33:21

Double Crush Syndrome and a Thank You to All Who Have...

The Acupuncture Outsider Podcast ·

2023/07/16

Double Crush Syndrome: It might be controversial but I believe. And Thank You to all who have sent me messages of support! https://richardhazel.podia.com

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23:31

Upper and Lower Crossed Syndromes and Migraines

The Acupuncture Outsider Podcast ·

2023/07/09

Can we improve our results for migraines by addressing the Upper and Lower Crossed patterns for patients? Let's walk through it. Correction : I said the Millennial Tower is tilting 24 degrees. I meant inches. And when I looked it up it's actually tilting 29 inches. 😮 https://richardhazel.podia.com New Mentorship Program on Podia. Look for the Acupuncture Outsider Community.

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27:19

Some Course Updates, Mentorship and 2 Tough Cases

The Acupuncture Outsider Podcast ·

2023/07/02

Future Courses, Mentorship Subscription on Podia and 2 Cases that I'm struggling with but learning from. https://richardhazel.podia.com

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32:19

Palpation is Essential for Me When Doing an Assessment

The Acupuncture Outsider Podcast ·

2023/06/18

I don't always trust muscle testing, especially if the symptoms don't match with a strong test where I think there's some over-use injury. I want to put my fingers or thumb on a muscle to feel for hypertonicity before I rule it out as a part of the problem. It's easy to miss a hypertonic muscle if the manual muscle tests seem normal and you don't palpate to confirm. https://richardhazel.podia.com

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20:45

Reciprocal Inhibition on a Drop Foot and other cases

The Acupuncture Outsider Podcast ·

2023/06/11

Reciprocal Inhibition is an interesting thing and I think I think a lot about treating antagonists muscles but maybe I don't always consider reciprocal inhibition for every case. I'm going to be thinking more about reciprocal inhibition for some cases in case it can help me improve my results for muscle activation once someone is pain-free. Here's the article I mentioned: https://journals.physiology.org/doi/epdf/10.1152/jn.00424.2017 My Podia Online Courses are here:

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27:19

Muscle Fiber Orientation and Why It Matters

The Acupuncture Outsider Podcast ·

2023/06/04

I was just thinking about how the infraspinatus can help shoulder flexion. The fiber orientation is a clue. It's an external rotator, so how does it get involved in shoulder flexion? How does the Pectoralis Major flex the shoulder? Look at the fiber orientation. How does Gluteus Minimus (abducts and internally rotates the hip) which doesn't flex the hip, cause an anterior pelvic tilt? Fiber orientation. https://richardhazel.podia.com

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29:53

Do Acupuncture Patients Need Physical Therapy?

The Acupuncture Outsider Podcast ·

2023/05/28

Sometimes patients have not done well even after trying Physical Therapy for their pain. Once we have gotten them out of pain and restored their mobility, do they really need Physical Therapy? Are we a replacement for Physical Therapy? Also, I mentioned in the podcast that I would be interested in doing some podcasts in German and/or French if there's an audience that you think doesn't listen in English. If you think it would help me reach more people, please let me know.

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18:39

Sacroiliac Joint (SIJ) Dysfunction

The Acupuncture Outsider Podcast ·

2023/05/22

There's more to the SI Joint than just nutation and the pain some people get there. Many issues like back pain, hip pain, hamstring pain, even shoulder pain can be due to dysfunction at the SIJ. Movement, Stability & Lumbopelvic Pain: Integration of research and therapy https://a.co/d/cuyLspO https://richardhazel.podia.com

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29:34

My Knee Pain Protocol that will likely Piss People Off

The Acupuncture Outsider Podcast ·

2023/05/13

"The perfect is the enemy of the good." - Voltaire Here's an imperfect protocol that gets great results a high percentage of the time. If you're new to Contemporary Acupuncture or just feeling overwhelmed by all the possibilities, try this protocol. It covers a lot of the basics and I get great results with it most of the time. I know I'll get perfectionists complaining but the goal is to help more people help more people. Too many outliers to knee pain can make people doubt

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15:55

Check Gracilis for Medial Knee Pain

The Acupuncture Outsider Podcast ·

2023/05/06

Gracilis is the only hip adductor that can flex the knee. It often gets short after a knee replacement surgery. Quads glutes TFL and glute minimis are usually my go-to for knee pain but gracilis is usually part of the solution as well. https://richardhazel.podia.com

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26:03

Characteristics of Skeletal Muscle and Electric...

The Acupuncture Outsider Podcast ·

2023/04/30

Skeletal Muscle is Elastic, Excitable and Contractile. Does Electric Stimulation Acupuncture at the Motor Points of the muscle restore those qualities after injury has made the muscle short, weak and inhibited? The German word for "numb" is "taub". I think muscle inhibition may be due to the muscle being deaf, not listening to the nerve signals. What if it's not the nerve, but the muscle that is causing muscle inhibition? https://richardhazel.podia.com

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20:35

Gluteus Medius and Minimus Are More Postural Than Phasic

The Acupuncture Outsider Podcast ·

2023/04/23

You and I have probably already seen it daily in the clinic. Gluteus medius and minimus get very tight and they restrict the hip and cause pain. We have always heard that the glutes get inhibited. But when it comes to the glute medius and minimus, while they might be inhibited they are also short and tight like other postural muscles. Research backs up that the glute med and minimus are primarily Type 1 slow twitch fibers like other postural

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