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PODCAST

The Optimization Toolbox with Jenna Redfield

How to optimize your life from the inside out! The tools, tactics & techniques to constantly improve your life, business and marketing. Sharing extended interviews from the Jenna Redfield YouTube channel, this podcast will deep dive into systems and tools to help you organize your online life. jennaredfield.substack.com

business management

All Episodes

49:28

Is Twitter valuable for your business, social media...

The Optimization Toolbox with Jenna Redfield ·

2021/08/10

Christina Oliverez is a social media strategist from San Antonio, Texas who runs Hustle & Socialize and the Social Butterfly Gal. Follow her www.instagram.com/thesocialbutterflygal Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives! Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook

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54:00

Growing a Local Online Community, finding with your...

The Optimization Toolbox with Jenna Redfield ·

2021/08/03

Growing a Local Online Community, finding with your target audience & Connecting with MNLatinos Kenneth Zuniga Minnesota Latinos is a brand discovering and sharing Everything Latino in Minnesota™ - people, culture, events, commerce, and more! Our mission it to connect Latinos with helpful resources and relevant information, events and entertainment, government and community organizations, service providers, and employers in Minnesota. Our vision is to serve as the hub for everything Latino in

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18:03

10 Online Business Ideas to Educate Your Niche & Make $$

The Optimization Toolbox with Jenna Redfield ·

2021/07/27

10 Online Business Ideas to Educate Your Niche & Make $$ 1 Downloads (E-Books, Books, Templates) 2 1:1 Coaching 3 Online or in person events 4 Online Courses 5 Membership (Monthly) Facebook 6 Affiliate Marketing & Blogging 7 Group Coaching 8-Live Streaming (Twitch) 9-YouTube 10-Webinars (Evergreen vs Live) to sell Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people

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33:23

All about Notion: How you can use the tool for...

The Optimization Toolbox with Jenna Redfield ·

2021/07/21

All about Notion: How you can use the tool for business & personal & why you should niche down: Interview with a certified Notion expert I've been mentioning Notion specifically on my YouTube channel for months now, but thought I'd share some thoughts with the podcast around my absolutely favorite tool for managing my day to day life, my content, my meals, everything! Molly Jones is a Certified Notion Consultant and the founder of Notionology.com. When she's not creating custom solutions for her

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18:38

My Top 13 Productivity Tools & Tricks as an ADHD...

The Optimization Toolbox with Jenna Redfield ·

2021/07/13

My Top 13 Productivity Tools & Tricks as an ADHD Entrepreneur 00:00 Intro 00:51 1. Amazon Echo with Google Calendar 01:55 2. Google Calendar 03:00 3. Notion 03:53 4. August Bradley’s Pillars Pipelines & Vaults system 06:55 5. Otter.ai 08:16 6. 1Focus 09:03 7. Alarm Clock 09:39 8. Chrome Extensions (OneTab, Pin It Button, 10:45 9. Unroll.Me & Gmail Hacks 11:35 10. Food (Instant Pot, Blender, Kettle) 12:33 11. Fitness (Surya Namaskar YouTube videos, massage gun, ice baths) 14:17 12. Podcasts &

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21:38

What website platform should I use? Wordpress,...

The Optimization Toolbox with Jenna Redfield ·

2021/07/06

There are so many website platforms-what should I use? This will be answered today Watch this episode here: https://www.youtube.com/watch?v=T_U6HGec0Ow&t=39s Disclaimer: These are 100% opinions and you should choose what's best for you! If you have a favorite that's totally fine I just wanted to share what I've experienced myself and many of my clients 00:00 Intro 05:00 E-Commerce (Shopify) 06:00 Online & In Person (Square) 07:10 Service Based (Squarespace) 07:52 Google Domains 09:50 Customizable

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44:18

Understanding & Harnessing ADHD (Focus, Memory ,...

The Optimization Toolbox with Jenna Redfield ·

2021/06/01

Understanding & Harnessing ADHD (Focus, Memory , Goals & Motivation) as a therapist and business owner with Lindsay Walden We also cover topics like dopamine, OCD, how therapy works, medication, distraction, overwhelm and more Link to ADHD Resources https://jennaredfield.com/adhd-resources Lindsay holds a masters degree in Professional Counseling from Lindenwood University, and she is licensed professional counselor in the state of Missouri. As a general therapist, she focuses on a wide variety of

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25:23

How to do sales without being "salesy"

The Optimization Toolbox with Jenna Redfield ·

2021/05/25

Sales is an important part of online business However, there are some ways that are better than others when it comes to how to do it Here's some of my best advice Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives! Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups

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40:20

Tips & Advice for reducing screentime, mental health...

The Optimization Toolbox with Jenna Redfield ·

2021/05/18

Interview with Danyelle & KK from LiveMoreScreenLess Danyelle Robinson has served as a member of the LiveMore ScreenLess Youth Council for a little over a year. After graduating from high school in 2020, she attended Anoka Ramsey Community College with a focus in Communication Studies and is hoping to continue her Communications degree at Macalester College this fall. Danyelle, along with her peers, have been affected by the digital epidemic. Danyelle is committed to minimizing the negative effects

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45:57

Creating Food Content (Radio Show, Podcast, Cookbook)...

The Optimization Toolbox with Jenna Redfield ·

2021/05/11

Creating Food Content (Radio Show, Podcast, Cookbook) & growing an online brand with Stephanie Hansen (@StephaniesDish) Stephanie Hansen is the podcaster, brand amplifier and social commentator behind StephaniesDish.com and @MakersofMN. It all began in 2005 when she started the radio show #WeeklyDish on the Twin Cities station FM107.1. 15 years later, the show is going strong. You can listen every week live on Saturdays from 9 to 11 a.m., or find the podcast of each show where you find your favorite

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38:29

Finding Your Brand Archetype, Free Brand Personality...

The Optimization Toolbox with Jenna Redfield ·

2021/05/04

Talking with expert brand strategist and the founder of Kaye Putnam and the extremely popular Brand Archetype Quiz (find out which of the 12 archetypes you are!), we talk all about the importance of your brand archetype! LINK TO THE QUIZ https://www.kayeputnam.com/brandality-quiz/ Kaye Putnam is the psychology-driven brand strategist for entrepreneurs. Through work with hundreds of clients from international corporations to solo-entrepreneurs, she developed her signature Clarity Code™ method. She

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11:01

Bonus: Instagram Posts vs Stories vs Reels vs IGTV

The Optimization Toolbox with Jenna Redfield ·

2021/04/30

What should you highlight on stories? What should you share on stories vs posts? All answered on this episode Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives! Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups https://www.facebook.com/groups/adhdandnotion

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41:51

All about Pinterest: How to Use It, Best Types of...

The Optimization Toolbox with Jenna Redfield ·

2021/04/27

On this episode, I talk with Favour, a Pinterest & SEO expert all about the podcast and what you can use it for! Favour Obasi-ike (Flaev Beatz) is a seasoned artist & business creative owner in the entertainment industry bringing a new dimension to music, fashion, and entrepreneurship with business etiquette to the digital marketing and creative advertising space. He is also the Founder of Work and PLAY Entertainment building a “We Don’t PLAY” winning streak mantra in the community by inspiring,

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45:27

Losing 220 Pounds & Going Viral, How IG Reels reaches...

The Optimization Toolbox with Jenna Redfield ·

2021/04/20

My conversation with 2019 TCC Best of Awards Winner Stacy Blair about her journey through weight loss, becoming a fitness influencer and coach, how social media has changed her life & business & more. Stacy is a former financial analyst turned Healthy Lifestyle Coach and is the founder of the Losing For Health social media platforms where she is best known for showing up authentically & sharing her journey of weight loss & tenacity - inspiring others to never give up on themselves and get healthy

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33:31

What to do when social media just isn't working for...

The Optimization Toolbox with Jenna Redfield ·

2021/04/13

What to do when social media just isn't working for you with Jenna Redfield Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives! Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups https://www.facebook.com/groups/adhdandnotion

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41:44

Growing a Travel Advice Blog & Business, Building a...

The Optimization Toolbox with Jenna Redfield ·

2021/04/06

Growing a Travel Advice Blog & Business, Building a Subscription Model & Email List & Travel in 2021 with Jared of @ThriftyTraveler Jared Kamrowski is a passionate traveler and an expert in points and miles as well as flight deals. He stumbled on to the points game when trying to find ways to save money right out of college. Since 2009 he traveled extensively amassing millions of points and miles. He quit his corporate job in banking in 2017 to do Thrifty Traveler full time. He now leads a team of

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01:04:15

Building a personal brand & podcast working a full...

The Optimization Toolbox with Jenna Redfield ·

2021/03/30

Building a personal brand & podcast working a full time job, advice on interviewing for jobs & the power of networking & clubhouse with Kurt Schmidt As Foundry’s President, Kurt leads the company’s strategic direction while also casting a wide net to meet with businesses in order to understand their challenges and evangelize how Foundry can help them through design and software development. Kurt joined The Nerdery in 2010 and helped them grow from 50-500 Nerds in less than six years. During that

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59:10

Pivoting from hair styling to coaching during the...

The Optimization Toolbox with Jenna Redfield ·

2021/03/24

Pivoting from hair styling to coaching during the pandemic, the Power of investing in yourself & coaching with Jessica Skilar As the owner of MN NAF! Salon in Minneapolis, I have dedicated my career to making beauty sustainable and bringing the community together to celebrate art, beauty and the earth. I love doing hair and makeup for everyday wear. If I could do one service only for the rest of my career, it would be the Stevie Nicks razor cut shag. Jessica's also a business coach passionate about

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31:29

Bonus Ep: The FULL story of how I started & grew Twin...

The Optimization Toolbox with Jenna Redfield ·

2021/03/19

The FULL story of how I started & grew Twin Cities Collective Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives! Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups https://www.facebook.com/groups/adhdandnotion https://www.facebook.com/groups/marketingandnotion/ Follow me on

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51:35

Communicating Effectively, Equity and Leadership &...

The Optimization Toolbox with Jenna Redfield ·

2021/03/16

Communicating Effectively, Equity and Leadership & Utilizing the Clubhouse App with Carol Burton Carole Burton is the Founder of Radiance Resources and is the spirit behind the business. With more than two decades of experience with roles in diverse industries, Carole honed her craft and found her voice. She is a passionate leader and deeply believes in the power of self-care, adapting, accountability and equity in the workplace. Through keynote speaking engagements, her Radiance Real Talk podcast,

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