Trainers Talking Truths

In the first ever Trainers Talking Truths 2-part episode Jenny and John chat with Jason Stella of https://www.pathtopersonalexcellence.com/ about the some of the many popular recovery methods that are taking everyones social media feeds by storm. Part 1 Jason defines recovery and what this can mean for individuals as well as the fitness industry. Modalities covered are sauna, light therapy (photobiomodulation), and peptides. Part 2 Jason does the deep dive on the science behind cold water

In this installment of "Research and Real Talk," Jenny and John delve into recent discoveries regarding the significant impact of chronic stress on the body (spoiler alert: it's substantial!), effective protocols for balance training, and the benefits of incorporating glute-focused resistance exercises into warm-up routines for optimizing landing mechanics. During the "Real Talk" segment of the podcast, Jenny and John discuss their perspectives on the distinctions between traditional in-person

Welcome to the Trainers Talking Truths “Muscle Mailbag”!! This episode is about you, our listeners. We selected 5 listener-submitted questions to answer. Each listener we picked got a shout-out on the podcast and received a gift from ISSA as a thank you.

Jenny and John chat with Justin Tamsett, a long-time industry leader, international speaker, managing director of Active Management and Chair for REX Roundtables for Leaders. Tune in as he details the actions one should take to improve themselves as a fitness business professional.https://www.instagram.com/activemanagement/https://www.rexroundtables.com/

In this episode, Jenny and John chat with John Sinclair, an esteemed author, educator, international presenter, and one of the founders of Seven Movements. Sinclair offers insights into their mission of enhancing accessibility to exercise. He introduces the innovative concept of "micro-dosing" movements, revolutionizing the approach to physical activity. Lastly, Sinclair generously imparts invaluable advice to trainers seeking success within the competitive fitness industry landscape.

Jenny and John chat with ISSA’s own Johnny August. He tells his amazing story of how he started in the industry and how it inspired him to continue to be of service to those that share in his passion for helping people through fitness. Later in the episode Johnny talks about how ISSA is connecting students directly with employers and helping them find their new personal training home.