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PODCAST

Leadership Parenting- Resilient Moms Raise Resilient Kids

Welcome to Leadership Parenting, the podcast for the mom who wants to stop yelling, feel less overwhelmed, and show up as the calm, connected parent she knows she can be: a resilient mom who raises resilient kids.Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh

kids & family parenting

All Episodes

23:25

Ep. 83- Stop Second-Guessing Yourself: How to Trust...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/03/05

Do you find yourself constantly second-guessing your parenting decisions—big and small? Laying awake at night replaying conversations, wondering if you got it right? In this episode, we’re diving into why self-doubt shows up, how it steals your confidence, and, most importantly, how to break free from the cycle of overthinking so you can start trusting yourself as a mom. You already have the wisdom you need—let’s turn down the volume on self-doubt and hear it more clearly. Because when you tr...

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27:34

Ep. 82 How Love Languages Help Your Family Feel Loved

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/26

Love is at the heart of every strong relationship—but are we expressing it in a way that truly connects? Often, we assume that what makes us feel loved will do the same for others, but the truth is, everyone experiences love differently. In this episode, we’re exploring love languages and how understanding them can transform the way we connect with our children, partners, and even ourselves. We’ll break down the five love languages, dive into the science of connection, and share real-li...

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24:20

Ep. 81- How to Take Care of Your Marriage

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/19

This month, we’ve been talking all about love—the kind that shapes our families, deepens our connections, and strengthens our bonds. And since we’re stepping into Valentine’s Day, today we’re turning our focus to one of the most foundational relationships in our lives- our marriages. No matter where you are—whether your marriage feels strong or a little strained right now—This episode aims to be real, encouraging, and most of all, doable. Because the truth is, a thriving marriage isn’t built ...

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22:11

Ep. 80- How Small Moments Shape Your Child's Future

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/12

With Valentine’s week here, love is in the air—but the deepest, most lasting love is the one we build with our children every day. In this episode, we’re exploring how everyday moments of connection shape your child’s emotional well-being, strengthen attachment, and build the foundation for their future relationships. From the first time your baby grasps your finger to the moments your teenager seeks comfort after a tough day, these interactions are more than just sweet memories—they’re essen...

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27:13

EP. 79- The Love You're Missing—Why Self Compassion...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/05

If you’ve ever cringed at the phrase ‘love yourself’ or felt resistance to the idea of self-compassion, you’re not alone—today, we’re breaking down why this happens, what self-love really means, and how to start treating yourself with the same kindness you give everyone else. We explore why so many moms struggle to include themselves in the love and care they so freely give to others, and why self-compassion isn’t just a nice idea—it’s a practice that can change the way you show up for yourse...

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33:52

Ep. 78- Why You Feel Like You’re Not Enough and How...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/29

In this episode, we’re diving into the heart of why so many moms feel like they’re failing and uncovering the truth about your worth. You’ll learn how to reconnect with your essential self—the unshakable core of who you are—and discover practical tools to quiet your inner critic, embrace self-compassion, and let go of the impossible standards you’ve been carrying. If you’ve ever felt overwhelmed, doubted yourself, or wondered if you’re enough, this episode will remind you that you already are...

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28:58

Ep. 77- How to Cope With All of This Stress

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/22

Motherhood is full of love and joy, but let’s be honest—it can also feel heavy and overwhelming at times. If you’ve ever felt stretched too thin or unsure how to handle all the stress that comes your way, you’re not alone. In this episode, we’re creating a space to talk about those hard moments and how to cope with them in ways that feel manageable and kind to yourself. We’ll explore practical, gentle ways to take care of yourself, ease your mind, and find your calm in the chaos. Because no m...

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26:01

Ep 76- The Power of Validating Kid's Feelings

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/15

How do we handle those intense moments with our kids when their behavior is way outside of what we find acceptable?Maybe it’s a meltdown, name-calling, or your child flat-out ignoring you. In these moments, it’s natural to want the behavior to stop. Our instincts kick in, and we want to teach, train, or maybe even hand out a consequence right away. But today, we’re going to talk about something powerful we can do before all that—validate our child’s feelings.I know this can feel hard, especia...

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24:11

Ep. 75- How to Set Goals that Don't Feel Overwhelming

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/08

In this episode of Leadership Parenting, we explore a refreshing approach to goal setting that prioritizes what truly matters to YOU. Instead of overwhelming resolutions or rigid plans, we focus on intentional, process-driven goals that align with your unique needs, values, and circumstances. You’ll learn how to reflect on the past year, identify areas of growth, and create sustainable habits for your Body, Heart, and Relationships. This episode offers practical steps, insightful questions, a...

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27:19

Ep. 74 How to Look Back on Your Year and Feel Great!

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/02

Another year has flown by, and it's the perfect time to pause, reflect, and honor the journey we've all taken—both the wins and the challenges. In this episode, we’re diving into how to close out the year with intention, celebrate our efforts (not just accomplishments), and set a foundation of growth and gratitude for ourselves and our families as we enter the new year.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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25:12

Ep. 73 How to Keep Kids Grounded During the Holidays

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/12/18

Today, we’re diving into a challenge so many of us face as parents during the holidays: keeping our kids—and ourselves—grounded in values amidst the whirlwind of wish lists, big feelings, and high expectations. The holiday season often amplifies emotions, from the excitement of giving and receiving to the inevitable moments of disappointment or overwhelm. In this episode, we’ll explore why kids are naturally drawn to materialism during this time and how we can gently guide them toward gratitu...

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17:55

Ep. 72- How To Be On The Same Team With Your Partner...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/12/11

Do you feel like you’re doing it alone during the holidays, or maybe even feel like you fight more during what is supposed to be the most wonderful time of the year? Well, you’re not alone. The holidays often bring stress that weighs heavily on our closest relationships. But we’re here today to get ahead of that. There are actually some things you can do to stay connected to your partner so you can approach the holidays as a team. In this episode, you'll get some great ideas for staying ...

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35:07

EP. 71- Design Your Holiday to Lower Your Stress-...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/12/04

The holidays are coming and it's time to prepare your game plan. This Encore episode will help you focus on what to say yes to and what to let go of this holiday season so you can create space for joy, connection, and a season that truly aligns with your values. We're looking at our holiday to-do lists, all of the expectations, the things that are present that kind of overwhelm us and cause us to feel that stress. So, if you listened to this episode already last year, I want to invite you to ...

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24:28

Ep. 70- How to Step into Gratitude: A Walking...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/11/27

One of the obstacles to gratitude is being too busy- and as moms- that is our universal problem. We are too busy to do the things for ourselves that we so desperately need. Which is why in today's episode, we combine two things that you need: a walk outside and some more gratitude goodness, put together in a walking meditation focused on gratitudeA walking meditation isn’t necessarily about relaxing your body, although you might find that it happens naturally. It’s about retraining your brain...

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29:21

Ep. 69- How to Feel More Grateful

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/11/18

Even though we often hear about the benefits of being grateful, Did you know that there are real obstacles that can stop us—and our kids—from fully experiencing it. Today, we’ll unpack those obstacles and explore how to overcome them, so gratitude becomes more natural and fulfilling part of our daily lives. If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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30:33

Ep. 68- Why We Yell

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/11/13

Today we’re diving into one of the most challenging aspects of parenting: dealing with the moments when we lose our cool.We’re going to talk about why we yell, what it means, and most importantly, how to handle it afterward. This episode is going to dig into the psychology behind yelling, its effects on both us and our kids, and strategies to keep those stressful moments from taking over. By the end of this episode, I hope you’ll feel empowered to approach these challenges with a new per...

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26:52

Ep. 67 - How to Work With Your Kid’s Behavior

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/11/06

Today, we’re tackling one of the toughest challenges every parent faces: when our kids' behavior pushes us to our limits.Those moments can catch us off guard, and our first instinct might be to correct or even control the behavior. But what if we could approach these situations with a new perspective? Sometimes, frustration arises not just from what our kids are doing, but from our expectations of what they should be doing. In this episode, we’re exploring how adjusting our expectations and e...

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29:53

Ep. 66- How To Talk To Your Kids : 5 Steps For...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/10/30

Today, we’re answering a question from a mom about how to talk with her kids and stay connected to them on a deeper level. We look at how to work with our own worries and fears, and use specific skills to help our kids feel secure enough to tell us what’s on their minds. Whether you're navigating tough conversations or looking to improve your everyday interactions, I know these insights will help you feel more confident in connecting with your kidsIf you'd like to get the show notes for this ...

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28:40

Ep. 65 How to Deal With Overwhelm

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/10/23

Today, we dive into a topic every mom knows all too well: overwhelm. From the endless to-do lists to the emotional load we carry, feeling stretched too thin is a common experience. But how do we recognize when we’re overwhelmed, and more importantly, what can we do about it? In today's episode we explore the signs of overwhelm, the hidden contributors that creep into our lives, and practical steps to regain control. You don’t have to do it all—let’s talk about how you can lighten the lo...

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19:43

Ep 64- How To Make Bedtime Better

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/10/16

Have you heard that bedtime is one of the most important times of the day for kids? It’s a prime opportunity for connection between parents and children. Research shows that children are more likely to open up and share their thoughts and feelings when they're winding down, making bedtime a great moment for strengthening emotional bonds. However, as many of us know all too well, bedtime can also be one of the most challenging parts of the day for families.Between exhaustion, power strug...

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143 results

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