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PODCAST

Hiker Trash Radio

Join Doc and his guests on Hiker Trash Radio, the outdoor adventure podcast that takes you on a myriad of trails. With interviews from thru hikers, skydivers, adventure athletes, big wall climbers, and more, each episode is packed with trail talk, gear tips, and hilarious misadventures. And if you thought the great outdoors was all sunshine and rainbows, think again! Tune in for tales of blistered feet, helicopter evacuations, and Type II Fun that will make you appreciate the comforts of home

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All Episodes

00:35:52

It's Weird to be Clean - Carol "Cheer" Coyne (Part I)

Hiker Trash Radio ·

2025/07/05

In this engaging episode of Hiker Trash Radio, Doc hosts Carol Coyne, a Triple Crowner and the host of the Thru Hiking Podcast. Carol shares her experiences from various trails, including her toughest moments on the Appalachian Trail and her favorite stretch in the Sierra. The conversation covers essential gear recommendations, memorable trail hitches, and her most hiker trash moments. Carol also discusses her involvement with the hiking community organization, Thru-r, and her recent life changes,

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00:07:43

Trail Talk with Rocket and Stump: Vanished on Trail

Hiker Trash Radio ·

2025/07/04

Rocket and Stump dive into the real dangers hikers face when venturing off the beaten path. With gripping stories of missing hikers, hard-working rescue teams, and the importance of preparation, this episode is a wake-up call for anyone who loves the outdoors.

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00:11:02

The Last 10 - Jeff Garmire (Next Level)

Hiker Trash Radio ·

2025/07/02

In this episode of Hiker Trash Radio, Doc welcomes back Jeff Garmire for a bonus segment called 'The Last 10: Next Level'. Listen in as Jeff answers ten new questions about the last time he experienced various moments, from trying new foods to acts of kindness. Along the way, Jeff shares his love for the backcountry, his fondness for the Grand Canyon, and his typically simple dining habits. This episode promises deeper insights into the mind of one of Hiker Trash Radio's favorite guests. True to the

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00:32:06

My Middle Name is Frederick - Jeff "Legend" Garmire...

Hiker Trash Radio ·

2025/06/30

In this episode, Jeff "Legend" Garmire shares insights from his recent trail races, including the Big Horn 100 and Cocadona 250. He discusses the challenges of finishing races without pacers, the joy of self-reliance, and his experiences pacing during the PCT FKT attempt. Jeff dives into the complexities of ultra-race logistics, from mules to aid stations, and how he navigates them while dealing with hardships like COVID. Looking ahead, he previews his self-supported Appalachian Trail FKT

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00:30:36

My Middle Name is Frederick - Jeff "Legend" Garmire...

Hiker Trash Radio ·

2025/06/30

In this episode of Hiker Trash Radio, Doc welcomes back fan favorite Jeff 'Legend' Garmire. They discuss his ambitious plans for 2025, including his attempt at the Appalachian Trail Fastest Known Time (AT FKT) record and how he's setting himself up for it. Jeff shares his fascinating backstory, from working at the Department of Defense to becoming a full-time hiker, and delves into memorable hiking experiences, gear talk, and some wild hitchhiking stories.

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00:26:30

Thru Hiking Horror - Nick "Captain Underpants"...

Hiker Trash Radio ·

2025/06/28

In this episode, we catch up with Nick Johnson, also known as J Man or Captain Underpants, as he shares his journey from falling in love with hiking on the John Muir Trail (JMT) to tackling the 2,600-mile Pacific Crest Trail (PCT) from Mexico to Canada. Nick discusses his preparation hikes on Catalina Island and in Sequoia, his experiences with bison, and his film about hiking. A significant portion of the conversation focuses on his movie 'Mile 666,' a thru-hiking horror film he produced with a

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00:27:24

Thru Hiking Horror - Nick "Captain Underpants"...

Hiker Trash Radio ·

2025/06/28

In this episode of Hiker Trash Radio, Doc welcomes thru-hiker and filmmaker Nick Johnson, also known by his trail names J Man and Captain Underpants. Nick shares anecdotes from his extensive hiking experiences on the Pacific Crest Trail (PCT) and the Appalachian Trail (AT), including his worst decisions, favorite trail sections, and most memorable hiker trash moments. He also outlines his journey into thru-hiking, starting with the John Muir Trail (JMT), and discusses his upcoming project, Mile

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00:07:54

Trail Talk with Rocket and Stump - Erik Ryback, the...

Hiker Trash Radio ·

2025/06/27

Rocket and Stump dive into the stories and achievements of Eric Ryback, the first to complete the Triple Crown of Hiking. They explore his legendary journeys on the AT, PCT, and CDT, his hunger-driven adventures, and his lasting impact on the hiking community.

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00:06:09

The Last 10 - Nick "Captain Underpants" Johnson

Hiker Trash Radio ·

2025/06/25

In this bonus episode of Hiker Trash Radio, Doc interviews Nick Johnson, a hiker, filmmaker, and van dweller. Through a series of 10 rapid-fire questions, Nick shares insights into his recent adventures, music preferences, advice, and more. Tune in to get a snapshot of Nick's daily life and hear about his passion for hiking and trail community. This episode also provides a sneak peek into Nick's upcoming plans and reflections on past experiences.

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00:18:43

Adjustments on the Fly - Renee "Shera" Patrick (Part II)

Hiker Trash Radio ·

2025/06/23

In this episode, we follow the compelling story of Renee "Shera" Patrick, the legendary thru hiker who received a devastating stage four lung cancer diagnosis. Renee shares her journey from initially mistaking her symptoms for a hiking injury to discovering tumors spread throughout her spine, lung, and brain. Despite the challenges and radical changes to her outdoor lifestyle, she discusses her ongoing treatments, which include a mix of chemotherapy, radiation, and targeted medication. She

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00:23:41

Adjustments on the Fly - Renee "Shera" Patrick (Part I)

Hiker Trash Radio ·

2025/06/23

In this episode of Hiker Trash Radio, host Doc interviews triple crown thru-hiker, rafter, and conservationist Renee 'Shera' Patrick. Renee shares the origin of her trail name, her harrowing experience with an alcohol stove on the Continental Divide Trail, and her recent diagnosis of stage four small cell lung cancer. Despite her diagnosis, Renee remains optimistic and discusses her plans to continue enjoying the outdoors. They also touch on her favorite hiking memories, gear preferences, and offer

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00:01:00

Hiker Trash Radio Trailer

Hiker Trash Radio ·

2025/06/22

Hiker Trash Radio Trailer

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00:33:02

Speedy - Scott Traer (Part II)

Hiker Trash Radio ·

2025/06/21

In this episode, we catch up with ultra-endurance athlete Scott Traer, discussing his journey from being ironically nicknamed 'Speedy' in high school to representing the USA in the 24 Hour World Championships for the third time. Scott shares the selection process for the national team and his experiences at past championships in Boston and Taipei, contrasting the support and funding changes over the years. The conversation delves into the demanding formats of 24-hour races, including his strategies

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00:34:38

Speedy - Scott Traer (Part I)

Hiker Trash Radio ·

2025/06/21

In this engaging episode of Hiker Trash Radio, host Doc delves into the world of ultra running with guest Scott Traer, an experienced ultra runner and coach. The episode kicks off with a humorous technical glitch before diving into Scott's adventures and insights. Scott shares his unconventional entry into the world of ultra running, stemming from his extensive travels and a love for pushing his limits in various sports. He recounts memorable moments and challenges from races like the Leadville 100

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00:29:06

Bonus Episode - PCT Update with Anna "Magic"...

Hiker Trash Radio ·

2025/06/20

In this episode of Hiker Trash Radio, host Doc sits down with Pacific Crest Trail correspondent Magic (Annie McKinney Smith) for an in-depth update live from Lake Tahoe. Magic shares her eclectic experiences on various trails including the Appalachian Trail, Arizona Trail, West Highland Way, and currently the PCT. The episode covers everything from trail dynamics, survival strategies, and the emotional and physical highs and lows of thru-hiking the PCT. Magic provides insights into the challenges of

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00:07:30

The Last 10 - Scott Traer

Hiker Trash Radio ·

2025/06/18

Dive Into the Mind of Ultra Runner Scott TraerIn this bonus episode of Hiker Trash Radio, host Doc takes a deep dive into the day-to-day life of ultra runner and coach Scott Traer. Answering 'The Last 10' questions, Scott shares insights about his recent adventures, music preferences, favorite meals, the last book he read, and more. Tune in to discover what makes this trail enthusiast tick and get a glimpse of his life off the beaten path.

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00:42:49

Smart Decisions - Whitney "Allgood" LaRuffa (Part II)

Hiker Trash Radio ·

2025/06/16

Whitney LaRuffa, AKA Allgood, discusses a range of topics including his transition from Six Moon Designs to FarOut, a hiking and outdoor adventure app that now includes guides for hiking, biking, and whitewater rafting. Whitney shares the logistical challenges and thrilling encounters from his attempted trek on the Idaho Wilderness Trail, an endeavor that he had to abandon due to forest fires and extreme conditions. Despite having to bail on the hike, Whitney retains his adventurous spirit and hopes

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00:34:30

Smart Decisions - Whitney "Allgood" LaRuffa (Part I)

Hiker Trash Radio ·

2025/06/16

In this episode of Hiker Trash Radio, Doc welcomes back thru-hiker Whitney LaRuffa, also known as 'Allgood,' for his third appearance. They discuss a variety of trail stories, from the worst decision on the CDT to his favorite 100-mile stretches, most hiker trash moments, and best hitch tales. Whitney also shares insights into his professional journey, transitioning from Six Moon Designs to FarOut, and his new role that focuses on strategic partnerships and innovative revenue streams for the

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00:36:45

Mr. Misunderstood - Josh Nelson (Part II)

Hiker Trash Radio ·

2025/06/14

From Golf to Ultra Running: Josh Nelson's Transformative JourneyIn this episode, Josh Nelson shares his incredible journey from an accomplished amateur golfer to ultra runner. Josh discusses his transition into hiking and running after COVID-19 impacted his concert-going lifestyle with his wife. He details his experience through endemic challenges, including training and competing in arduous ultra trails like the Cocadona 250. Throughout the conversation, he opens up about personal challenges,

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00:35:27

Mr. Misunderstood - Josh Nelson (Part I)

Hiker Trash Radio ·

2025/06/14

Embracing the Ultra: From Hiker Trash to Cocadona 250 with Josh Nelson In this episode of Hiker Trash Radio, Doc interviews Josh Nelson, a through-hiker and ultra-marathoner recently back from finishing the Cocadona 250. Josh shares his journey, involving a past life of heavy drinking and a pivotal change after a serious DUI incident. As he navigated his way from the world of golf to finding solace in hiking and ultra-running, Josh provides insights into his experiences on the trail, essential gear

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