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PODCAST

The Aware Show

The Aware Show with Lisa Garr

The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide a daily

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All Episodes

22:04

Best Of The Aware Show with Deepak Chopra: Laws of...

The Aware Show ·

2025/04/17

Would you like to feel more relaxed and less stressed? Would you like more balance in your life? Today’s guest is Dr. Deepak Chopra, the mega-best-selling author of more than 95 books translated into 43 languages. For the last several decades, Dr. Chopra has been at the forefront of the meditation movement and today he discusses his recent version of his best-selling book “Seven Spiritual Laws of Success.” He also talks about his meeting with singer Olivia Newton-John and how they worked together

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31:46

Sadhvi Bhagawati Saraswati: Come Home to Yourself Part 1

The Aware Show ·

2025/04/15

Do you live in anger and fear? Would you like to hear a story of healing? Today Lisa talks with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Seemingly having it all, she realized at the young age of 25, that she was not happy. Although she was married and excelled academically, she felt restless

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38:09

Best Of The Aware Show With Sam Horn: “Someday” is...

The Aware Show ·

2025/04/10

Do you often think of a luxurious vacation or maybe time just hanging out at the park or beach? Do you dream of visiting friends on the other side of the country or even the other side of the world? If any of your sentences begin with the words “Someday I’m going to……” then this interview is for you. Listen in as Lisa talks with author and communication expert Sam Horn about how to stop waiting and start initiating the life you want. It’s waiting there for you, behind the “someday.” Sam is the

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32:40

Carolyn Sharp, LICSW: How to have Radical Acceptance...

The Aware Show ·

2025/04/08

We are living in a time where people seemingly have deeply conflicting views. How can you have a conversation with someone who doesn’t agree with you? How can you allow for the conflict that might ensue? Will you be understanding and compassionate? Or do you just walk away? Lisa continues the conversation today with author and therapist Carolyn Sharp, who assures us that it is possible to find common ground. She also shares ways to handle being triggered, if conversations get heated. Carolyn asks us

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22:48

Best Of The Aware Show With Peggy McColl: Your...

The Aware Show ·

2025/04/03

Do you frequently get upset? Are you sometimes angry or negative? Do you know you can easily switch your emotions? You can change those feelings right away, according to our guest today, New York Times bestselling author Peggy McColl. She is an internationally recognized expert in the area of goal achievement and explains how we have the option to choose. She talks about her latest book “Your Destiny Switch,” and shares ways that you can grasp the power of your emotions. She teaches us that we CAN

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32:24

Carolyn Sharp, LICSW: How to have Radical Acceptance...

The Aware Show ·

2025/04/01

How can you have a conversation with someone who has differing views than you do? How can you allow for the conflict that might ensue? Can you be understanding and compassionate? Or do you walk away? According to our guest today, author, therapist, and relationship expert Carolyn Sharp, there are ways to handle being triggered. This is a normal and natural response when we feel fear. If we can soften, it will ease the trigger, and we can begin to feel calmer. Carolyn explains that if we learn to be

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28:06

Best Of The Aware Show With HeatherAsh Amara: Find...

The Aware Show ·

2025/03/27

In honor of March being Women’s History Month, we ask -- What does it mean to be a Warrior Goddess? To our guest today, author and teacher HeatherAsh Amara, that means reclaiming both our power and our compassion as women. We must have both of these qualities. It’s a renewal of our commitment, passion, and creativity. Women today juggle a lot of roles and often put the needs of others ahead of their own. And even then, they often feel like they’re not enough. Women can feel like they are not able

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27:47

Blake Bauer: You Were Not Born to Suffer! – Part 2

The Aware Show ·

2025/03/25

Do you wake up feeling stressed? Do you immediately think about all the things you have to do and experience a sense of dread? Lisa continues the conversation today with our guest, author and spiritual teacher Blake Bauer. Blake’s international bestselling book is “You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace.” Blake suggests if you are waking up and feeling stressed, you may not know how to have a healthy

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56:32

Best Of The Aware Show With Jim Selman and Dr. Srini...

The Aware Show ·

2025/03/20

Is it possible to have two strongly opposing points of view and still get along and work together? And if so, how can two sides, who are both committed to their own views, come to a conclusion? Are you more committed to politics, for example, or are you more committed to your relationships? Today Lisa talks once again with executive coach Jim Selman and psychiatrist Dr. Srini Pillay. Together they invite us to create a new mind, so we can create a new world. Jim Selman is an executive coach and

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28:27

Blake Bauer: You Were Not Born to Suffer! – Part 1

The Aware Show ·

2025/03/18

Do you feel constant stress? Are you exhausted and suffering? According to our guest today, author and teacher Blake Bauer, you were NOT born to suffer. He has helped thousands of people find freedom through what he practices and teaches about self-love. Blake grew up in Chicago under very tough circumstances. His parents divorced and he was surrounded by abuse, drugs, and addiction. By the time he reached high school, he was a user of drugs and alcohol himself as a way to cope and numb his own

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58:42

Best Of The Aware Show With Jim Selman and Dr. Srini...

The Aware Show ·

2025/03/13

What does it meant to create a new world? Would you like to escape limited ways of thinking and find your power? Our guests today are executive coach Jim Selman and psychiatrist Dr. Srini Pillay. Together they invite us to create a new mind, so we can create a new world. Jim Selman talks about futuristic thinking and who we have to be as we navigate a changing world. He is the founder of Executive Coaching and author of many books. Dr. Srini Pillay is a Harvard-trained psychiatrist who works within

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36:03

Ora and Ihab Balha: A Jewish and Muslim Story of Love...

The Aware Show ·

2025/03/11

After so much conflict, how will it be possible to have peace in the Middle East? With so much separation, how can people remember their hearts and come together? Today Lisa continues the conversation with Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in the area in which they are living. Together they co-founded “The Orchard of Abraham’s Children'' nonprofit organization, a holistic educational and communal organization dedicated

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57:38

Best Of The Aware Show With Lisa Miller, Ph.D. Our...

The Aware Show ·

2025/03/06

Do you long for something more in your life? Are you innately drawn toward spirituality? Do you think we as humans are naturally wired to look for deeper meaning in our lives? Whether it be a walk in the woods, or through mediation or prayer, our guest today, Dr. Lisa Miller, believes that we are naturally able to tap into a heightened awareness of the world around us. We are able to cultivate circuits in our brains which help us to become more spiritually aware. By developing this awareness, we can

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28:54

Ora and Ihab Balha: A Jewish and Muslim Story of Love...

The Aware Show ·

2025/03/04

Although it seems that we live in a world filled with tragedy, especially as we hear about events in the Middle East, there are still so many people there doing good in the world. In today’s show, Lisa interviews Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in which they are living. Together they co-founded “The Orchard of Abraham’s Children'' nonprofit organization, a holistic educational and communal organization dedicated to

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18:57

Best Of The Aware Show With Itibari M. Zulu: African...

The Aware Show ·

2025/02/27

Itibari M. Zulu is vice president of the African Diaspora Foundation whose mission is to unite globally for peace and sustainability in Africa through education. He talks about the colonization of Africa by the Europeans and more regional conflict. Itibari believes conflict whether overseas or domestically can be solved. There are many alternatives, especially when you work with youth, to teach about peace and prosperity, as well as learning leadership skills at a young age. He discusses the

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33:00

Linda Bloom: How to Thrive in Your Relationship – Part 2

The Aware Show ·

2025/02/25

Do you often have conflicts with your partner? Would you like to learn to be happier in your relationships? Lisa continues the conversation today with author and relationship expert Linda Bloom, L.C.S.W., who is a psychotherapist and marriage counselor. Linda explains how there’s an “art” to fighting and even in the greatest, happiest relationships, arguments can arise. Yet, she believes most challenges and problems can be worked out. You can use your relationship for the highest growth. From what

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55:01

Best Of The Aware Show with Dr. Jacob Teitelbaum...

The Aware Show ·

2025/02/20

Do you oftentimes feel like you are dragging through the day? Would you like to have more energy? Today’s guest, board-certified internist Jacob Teitelbaum, MD, is an expert in Chronic Fatigue Syndrome, Fibromyalgia, sleep, and pain. Through his decades of research and helping thousands of patients, he has developed a program called SHINE! These keys for optimizing energy production can be summarized with the acronym SHINE: Sleep, Hormones, Infections, Nutrition, Exercise as able. Today he

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32:18

Linda Bloom: How to Thrive in Your Relationship – Part 1

The Aware Show ·

2025/02/18

Do you often fight with your partner? Do you find it hard to speak your truth in relationships? Today’s guest is author and relationship expert Linda Bloom, L.C.S.W., who is a psychotherapist and marriage counselor. Linda talks about how there’s an “art” to fighting. Even in the greatest, happiest relationships, conflict can arise. Most challenges and problems can be worked out. If we are vulnerable, we see that underneath the anger and resentment, there’s usually disconnection and fear. We can feel

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32:35

Best Of The Aware Show with Stan Tatkin: Improve...

The Aware Show ·

2025/02/13

Would you like to have better communication with your partner? Are you having challenges in your relationship? Why is it so hard to connect? Today Lisa talks with Dr. Stan Tatkin, PsyD, MFT. Stan is a well-respected teacher, clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). He is a noted expert on human behavior and couple relationships. In today’s interview, Stan shares communication tips and tricks and explains the importance of non-verbal cues

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24:08

Rabbi Steve Leder: Finding Resilience in Grief – Part 2

The Aware Show ·

2025/02/11

Is it possible to live a life of humility and resilience, both in good times or bad? How do we respond when crisis hits? Lisa continues the conversation with our guest Rabbi Steve Leder who talks about Darwin’s theory and how the most adaptable people are the ones who survive. After pain and suffering, it’s amazing what people can “normalize.” Rabbi Leder talks deeply about how difficult it is when children leave to go away to college, or when someone loses a business. Yet, a year later, life

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