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PODCAST

Every Moment Is Sacred

Rain Elizabeth Stickney

Interweaving meditation and healing into daily life with healthy dose of creativity! Guided meditations, healing conversations, bonus episodes, and poetry whenever possible. We are now in the Summer Season 2025! All episodes air at 11:35am Eastern Time. Enjoy!!!

religion & spirituality spirituality

All Episodes

00:47:30

84. Sound Healing with Bodhi Starwater, Part 2...

Every Moment Is Sacred ·

2023/11/02

"We are living in a sonic universe. Just pay attention." ~ Bodhi Starwater What is the difference between music & sound healing? There is a poetic distinction between the two, and Bodhi Starwater eloquently describes his experience with both. Bodhi is a world-famous sound healer, AND he is my stepfather from childhood. I am so honored to share his journey through music and sound healing with you! Bodhi is a musician, sound healer, author, and recording artist. His intention is to

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00:12:34

83. Welcome Silence (Meditation Journey)

Every Moment Is Sacred ·

2023/11/01

In true silence, there is no opposition. There is a silence that holds even the loud, rolling thunder of human life. This guided meditation leads the listener into the great silence that holds the silence that comes and goes as well as sound. Notice if you can feel into and listen to the silence that is untouched by anything that is going on. Deep listening at its best rests into the presence that is. Beginning Bell - 6:07 Ending Bell - 11:36 ~~~~~ Stillwater Meditation is gathering again ONLINE!!

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00:06:10

82. in out (82 Days of Poetry #10)

Every Moment Is Sacred ·

2023/10/31

"in out" is one of my mom's spiritual poems. All of her poems have a spiritual inclination, and there are some that are pointing directly to that which we all know but rarely are there accurate words for. I get a true felt sense of the unfolding, ever present, rather mysterious quality of life while reading these poetic lines. Do you also know what she's writing about? If not, are you intrigued?! What do you feel as you listen...? My mother, Leslye Layne Russell, was a poet and

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00:50:29

81. Sound Healing With Bodhi Starwater, Part 1...

Every Moment Is Sacred ·

2023/10/26

"The deeper I go into my art, the less I censor divine inspiration." ~ Bodhi Starwater Bodhi is a world-famous sound healer, AND he is my stepfather from childhood. I am so honored to share his journey through music and into sound healing with you! Bodhi is a musician, sound healer, author, and recording artist. His intention is to empower people to manifest their deepest dreams and ultimate potential. All of his offerings support us in living our dreams wholeheartedly, creatively, and in

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00:11:04

80. Patience & Trust (Meditation Journey)

Every Moment Is Sacred ·

2023/10/25

This guided meditation is not what you think! Rather than offering patience and trust to the people, things, and events in your life... how about feeling into how life is trusting YOU!!! Yes, you. What if life itself is having patience in you, in your own beautiful unfolding? Feel into this, how you are so held and trusted... exactly as you are, moving at your own pace and embodying your unique, amazing, precious way of being in this world. Beginning Bell - 3:34 Ending Bell - 10:05 ~~~~~ Enjoy more

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00:06:39

79. Mountain Moon (82 Days of Poetry #9)

Every Moment Is Sacred ·

2023/10/24

One evening, as I was walking across my yard, I saw a beautiful crescent moon above the Adirondacks. I thought to myself, "I bet my mom has a poem about the moon." She does! I found it, and I am sharing her romantic, moon-filled words with you here. Enjoy! My mother, Leslye Layne Russell, was a poet and true creative spirit. She passed away before she published her poetry, and in the months prior to her death, I promised to publish and share her work. Here it is!!! A book, audio book,

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01:02:27

78. Emotional Courage With Jennifer Chambers (Healing...

Every Moment Is Sacred ·

2023/10/19

Jennifer Chambers (writer, speaker, podcaster) has quite a story to tell that takes the listener on a journey through different realms of life. She and I dive into true crime but first begin with her own healing journey from a traumatic brain injury. As a teenager, she had to relearn everything from walking, talking, and tying shoes. I feel honored to share with you about Jennifer's healing process, which includes a recent experience in a breathwork session with Jen Liss (coach, breathworker,

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00:14:10

77. Sometimes We Don't Know (Meditation Journey)

Every Moment Is Sacred ·

2023/10/18

In this current time of war, it is helpful to accept that sometimes we don't know. We don't always know how things will turn out. We don't always know what to do. We don't always know what our personal responsibility is in a global situation. From this place of acceptance of the unknown, we can find ourselves and our true relationship with all things, and move forward consciously. This episode does not address war or politicial / religious / cultural conflict directly. I chose this

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00:05:54

76. sun-caught & I Am (82 Days of Poetry #7 & 8)

Every Moment Is Sacred ·

2023/10/17

My mother, Leslye Layne Russell, was a poet and true creative spirit. She passed away before she published her poetry, and in the months prior to her death, I promised to publish and share her work. Here it is!!! A book, audio book, and other trinkets of delight are coming soon! 82 Days of Poetry has been created with honor and deep respect for my mom, and all these poems were written and compiled prior to her passing in 2018. I am simply reading her poetic lines! We, as a family, own and reserve

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01:03:29

75. Realing Him In With Becky Ringler (Healing...

Every Moment Is Sacred ·

2023/10/12

What a joy it is to speak with Becky Ringler! Together, we visit topics of manifestation, Law of Attraction, play, self love, letting go, the power of dreaming, and holding life experiences with positivity. In this delightful conversation, you will hear and feel Becky's passion for helping people find their mate and live a long, happy life of fully embodied love. Becky is a dating and relationship coach as well as an author. She is also the owner of Simple Kona Beach Weddings where she plans,

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00:17:28

74. The Heart's Wishes (Meditation Journey)

Every Moment Is Sacred ·

2023/10/11

What kinds of wishes are in your heart today? Notice what you wish for. Your wishes are sacred! Imagine your deepest desires and greatest dreams coming true. In this guided meditation, you will discover the quality or feeling you would experience if what you long for were to fully manifest... and then how to embody that quality of feeling right now... entering timeless conscious experience where the magic of dreams coming true is already existing. Beginning Bell - 3:34 Ending Bell -

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00:04:26

73. Owl (82 Days of Poetry #6)

Every Moment Is Sacred ·

2023/10/10

My mother, Leslye Layne Russell, was a poet and true creative spirit. She passed away before she published her poetry, and in the months prior to her death, I promised to publish and share her work. Here it is!!! A book, audio book, and other trinkets of delight are coming soon! 82 Days of Poetry has been created with honor and deep respect for my mom, and all these poems were written and compiled prior to her passing in 2018. I am simply reading her poetic lines! We, as a family, own and reserve

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00:57:59

72. Come Back To Love With Martha Alter Hines...

Every Moment Is Sacred ·

2023/10/05

Born in Thailand and having grown up in Bangladesh, Pakistan, Kenya, and the United States, Martha Alter Hines has a natural passion for alleviating the suffering of our world. Martha is a mother, author, healer, astrologer, and she is a channel. What is a channel, you ask? Listen and find out! Martha describes her channeling experience in compassionate detail. Learn about her life and unique perspective on astrological happenings offering gifts for all of humanity. Dedicated to service, Martha has

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00:22:48

71. The Happiness Story (Meditation Journey)

Every Moment Is Sacred ·

2023/10/04

Our guided meditation today is a meditative story! It is my story of healing from depression. Offered medication by a psychologist, I chose to use self care, acceptance, spiritual practice, and courage first. Listen to find out what unfolds and how the magic happens! If you or someone you know is suffering from depression, call or text the U.S. National Emotional Support Line: 988 for someone to talk to and connect with. Beginning Bell - 5:12 Ending Bell - 21:50 ~~~~~ Enjoy more guided meditations

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00:04:26

70. Visit (82 Days of Poetry #5)

Every Moment Is Sacred ·

2023/10/03

My mother, Leslye Layne Russell, was a poet and true creative spirit. She passed away before she published her poetry, and in the months prior to her death, I promised to publish and share her work. Here it is!!! A book, audio book, and other trinkets of delight are coming soon! 82 Days of Poetry has been created with honor and deep respect for my mom, and all these poems were written and compiled prior to her passing in 2018. I am simply reading her poetic lines! We, as a family, own and reserve

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00:22:51

69. On The Path With Jessie Krebs, Part 3 (Healing...

Every Moment Is Sacred ·

2023/09/28

This is the concluding episode with wilderness survival expert, Jessie Krebs!!! Here, Jessie openly shares what she is grateful for, how it was to be on Alone Season 9, all about her adventure kitties, answers listener questions, and lets us know about her personal names for wind, water, and moon. Jessie Krebs was born and raised in Michigan, went into the military with a warrior spirit after high school, explored and taught in wilderness therapy for 11 years, and now has her own program called

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00:16:59

68. The Embodied Process Of Trust (Meditation Journey)

Every Moment Is Sacred ·

2023/09/27

The most loving embrace is the love of the universe. Trust in love and the loving presence of life! Embodied trust honors the body, heart, mind, and spirit. Listen, and relax into trust. Allow the ego to dissolve and consciously embody the sacred act of trusting what is, exactly as it is. Beginning Bell - 3:33 Ending Bell - 15:59 ~~~~~ Enjoy more guided meditations on Insight Timer! insighttimer.com/rainelizabeth ~~~~~ This episode is appropriate for all audiences!!! That being said, if you are a

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00:04:28

67. Stars (82 Days of Poetry #4)

Every Moment Is Sacred ·

2023/09/26

My mother, Leslye Layne Russell, was a poet and true creative spirit. She passed away before she published her poetry, and in the months prior to her death, I promised to publish and share her work. Here it is!!! A book and other trinkets of delight are coming soon! 82 Days of Poetry has been created with honor and deep respect for my mom, and all these poems were written and compiled prior to her passing in 2018. I am simply reading her poetic lines! We, as a family, own and reserve the rights to

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00:53:01

66. On The Path With Jessie Krebs, Part 2 (Healing...

Every Moment Is Sacred ·

2023/09/21

Jessie Krebs is a wilderness survival expert coming from Michigan through the military, into wilderness therapy, and now with her own program called O.W.L.S. Skills (Outdoorsy Women Learning Survival Skills). She has the hard skills of SERE (Survival, Evasion, Resistance, Escape) from her experience and expertise in the air force. She also has the soft skills of deep listening, compassion for all beings, and mindfulness in nature. A conversation not to be missed, this episode takes us along the

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00:14:27

65. The Benefit Of Letting Go (Meditation Journey)

Every Moment Is Sacred ·

2023/09/20

What is the benefit of letting go? Find out in this guided meditation! Get cozy... or go for a nice walk... or do whatever you do during your day... and LISTEN!!! Life unfolds in unique and miraculous ways. When we let go, we become even more free to see and experience these miracles happening. Let go and get ready... your life is about to transform beautifully! Beginning Bell - 3:34 Ending Bell - 13:28 For those local listeners in Vermont, Stillwater Meditation will meet in person on Saturday,

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145 results

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