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PODCAST

KASHISH SANDHU"s Podcast( Certified Parenting Coach)

Parenting isn’t a destination — it’s a lifelong journey.It doesn"t come with a manual, and it definitely doesn"t end when your child turns 18.But here’s what I’ve learned:The more we work on ourselves, the less we need to “fix” in our children.When we raise ourselves — our awareness, patience, and emotional strength — we naturally raise better, more connected kids.That’s why I created the Powerful Parent Podcast — a space where I share real, raw stories from my own parenting journey, along with

kids & family education for kids

All Episodes

9:59

Is It Too Late to Fix My Relationship with My Teen?

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/01

Is It Too Late to Fix My Relationship with My Teen?" Three P's Framework for Reconnection Pause: Stop reacting. Start observing.Presence: 10 undivided minutes a day can heal years.Permission: Let your teen feel their emotions safely — without fixing.“You haven’t lost your child. You just lost the signal. But you can tune in again — with intention, not perfection.” If you want to learn more about parenting , you can join my workshop with below link 🌐 workshop or Webinar: ht...

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7:45

I Was Just a Mom… Until I Found My Voice

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/28

I Was Just a Mom… Until I Found My Voice Welcome to the heartfelt journey of a once-homemaker who dared to dream beyond the walls of her home — and stepped into her calling as a Teen Parenting Coach. From a quiet housewife to becoming the voice of strength for thousands of mothers, this is my story. Today, I support moms across the globe through 1:1 sessions, transformative group coaching, and my digital learning space designed especially for mothers. ✨ And now, it’s your turn. 👉 Are yo...

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8:39

Key Lessons for Parents: Understanding Your Child...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/27

Key Lessons for Parents: Understanding Your Child Isn't Just a Mini-You! Here are 3 reflections I invite you to sit with today: Check your language. Are you saying 'I' more than you’re saying 'Tell me more’?Notice your expectations. Are they based on your unfulfilled dreams or your child’s real strengths?Embrace their uniqueness. They might not think like you — and that’s their gift to the world." If you want to learn more about parenting , you can join my work...

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12:32

Why Your Parenting Strategies Might Need an Update...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/26

Why Your Parenting Strategies Might Need an Update for 2025. Parenting is one of the most beautiful, yet evolving journeys. What worked in the past may not be enough today — especially with how fast our children and the world around them are changing. Segment 1: The Parenting Gap Segment 2: What Has Changed in 2025 Segment 3: What Needs to Change in You Segment 4: Real Talk watch full episode and If today’s episode resonated with you, share it with a fellow parent. An...

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10:20

Recognizing a Cry for Help: The Signs You Shouldn’t...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/25

BODY - THE SIGNS TO WATCH FOR] So let’s talk about the signs you must never ignore — because your child may not say “I need help” out loud, but their behavior will whisper it to you. Withdrawal from family and friends – Your once-chatty child is now silent. – They cancel plans, avoid eye contact, and prefer isolation.Changes in eating or sleeping patterns – Skipping meals? Sleeping too much? Restless nights? These are red flags we often excuse.Sudden drop i...

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9:26

Unspoken Bias at Home: Are We Raising Strong Sons but...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/24

Unspoken Bias at Home: Are We Raising Strong Sons but Silent Daughters In our society, we constantly hear: 👉 "Girls should behave this way.” 👉 “Girls should not stay out late.” 👉 “Girls should sacrifice more.” 👉 “She has to be prepared for marriage, for adjustment, for parenting." The truth is — this imbalance starts right at home. We raise our daughters to be careful, but our sons to be carefree. And when that happens, we create a society where girls carr...

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11:50

Tired of the Daily Struggle? These 5 Parenting Shifts...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/23

How to Avoid the Stress – 5 Proven Secrets – ✅ Secret 1: Upgrade Your Parenting Style Every stage needs a new version of you. Be flexible. Be curious. Be present. You don’t need to control — you need to guide. ✅ Secret 2: Connection Before Correction Before you give advice or scold — ask: “How are you feeling?” When your child feels heard, they listen better. ✅ Secret 3: Create Safe Conversations Make your home a space where they can talk without fear of ju...

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9:12

Master the One Skill That Will Save Your Relationship...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/21

Master the One Skill That Will Save Your Relationship with Your Teen" How to Become a Teen Listener, Not Just a Teen Manager Step 1: Be Present Put the phone down. Look into their eyes. Don’t wait to speak — wait to feel what they’re saying. Step 2: Reflect, don’t react Instead of saying “Why are you so angry again?” Try: “I can see this really matters to you.” Step 3: Ask, “Do you want advice or just someone to listen?” ...

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11:25

Why Teen Rebellion Might Actually Be a Good Sign

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/20

"Mera bachcha har baat pe argue karta hai… disrespect karta hai… kya main galat parent hoon?" Rebellion ≠ Rejection Let me ask you a few questions: Does your teen challenge your opinions often?Do they say things like “You don’t understand me” or “It’s my life!”?Have they started pulling away — emotionally or physically?Do you feel like everything is a fight now — clothes, friends, screen time, rules?If your answer is yes to even one, please know — you’re not alone. And here’s the ...

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13:04

Why Kindergarten Is More Important Than Any School

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/20

Why Kindergarten Is More Important Than Any School Here are 5 key things every parent should consider: Play-based learning – because play is how children process the worldSocial-emotional curriculum – helping them manage emotions and build friendshipTeacher-child connection – emotional safety matters more than fancy facilitiesFreedom to move, explore, ask – instead of rigid structuresWatch Full Episode Focus on the whole child – not just academics Dear parents, Please don’t treat kin...

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8:00

"I Don’t Want My Child to Be Well-Behaved — I Want...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/19

"I Don’t Want My Child to Be Well-Behaved — I Want Them to Be Fully Alive" Let’s talk about what “well-behaved” actually means in our society. When we say a child is well-behaved, we often mean: They don’t interrupt adults.They sit quietly, even when upset.They say please and thank you, even when they’re uncomfortable.They don’t express anger.They don’t say “No.”They don’t cry loudly.They don’t challenge anything we say. Basically, they’re quiet, compliant, and convenient. But here’s the trut...

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11:06

5 Powerful Tips to Guide Your Boys When They Turn 13

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/17

Here Are 5 Powerful Tips to Support Your Son Through This Stage: Create a Safe Emotional Space Don’t force him to talk. Just be available. Let him know he can come to you without judgment. Teach Emotional Vocabulary Boys often suppress feelings. Help him name emotions — “Are you feeling overwhelmed, frustrated, or just tired? Set Clear but Compassionate Boundaries Teens test limits, but they crave structure. Be firm, but always explain why the boundary exists. Talk About...

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7:55

I Love my children more than anything... But there...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/15

Here’s how I began to change that cycle: Acknowledged my stress — even when no one else would.Created micro-moments to recharge — 5 mins of quiet, a journal, a walk.Started saying to myself: “My child is not my outlet. My child is my mirror.” “If you’ve been there, you’re not alone. You don’t need to be a perfect mother. Just a present one — for your child, and for yourself.” ✨ Follow for more real talk on parenting and healing. Support the show Kashish Sandhu Certified Pa...

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14:35

How do I talk to my child about body safety without...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/12

Tell me honestly – have you ever felt awkward about talking to your child about private parts, touch, or body safety? What to Say — For Boys: Correct names for private partsIt’s okay to cry or talk about feelingsBoundaries with relatives/friendsLocker room talk – what’s NOT okaySaying NO when uncomfortable For Girls:Puberty and body changesMenstruation — explain before it startsProtecting privacy: changing clothes, public toiletsSaying NO without guilt — even to relativesNot keeping "bad sec...

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10:49

"I’m Not Angry, I’m Hurt" — Understanding the Real...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/10

Beneath every outburst is a silent question: "Will you still love me even now?" "Can I be seen without being judged Here’s what you can start doing today: Listen without interrupting. Let them finish—even if it hurts to hear.Validate their feelings. Say: “I can see this is really hard for you.Be honest about your own emotions. It’s okay to say, “I don’t know the answer, but I’m here with you.Limit advice. Increase empathy. Most of the time, they don’t want solutions. They just wan...

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8:07

How to Protect Your Child from Bullying – A Parent’s...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/09

How to Protect Your Child from Bullying – A Parent’s Role in Raising Brave, Emotionally Strong Kids Bullying in school is no longer rare—it's becoming part of daily life for many children. And the scars aren’t just physical—they’re emotional, invisible, and long-lasting. As parents, we can’t always be there in the moment, but we can prepare our children with courage, emotional strength, and safe communication watch my full episocede: You can’t always protect your child from the world, b...

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18:34

13 Simple Tips to Rebuild Your Relationship as a Couple

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/06

We never fight, but I feel so lonely in this marriage." How many of you know that some couples are going through a divorce… without ever signing the papers?” Yes, I’m talking about Silent Divorce. It’s real. It’s painful. And most importantly — it’s quietly impacting your children more than you think. 10 Signs You May Be in a Silent Divorce: Take a moment to reflect. Are you experiencing these? You talk only about logistics – groceries, homework, bills.There's no physical intimacy – not even ...

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12:33

Happy people build their inner world. Unhappy people...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/03

"Buddha’s wisdom reminds us — true happiness doesn’t come from controlling the outside. It begins with building peace inside. 3 Takeaways :-- 🧠 1. Emotional Awareness is a Daily Practice "Check in with yourself. Every day. What am I feeling? What story am I telling myself? This small habit builds self-understanding, which helps us respond — not react — to our kids." 💬 2. Don’t Project Your Inner Conflict Onto Your Child "If you're angry because of s...

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9:00

The Invisible Weight Moms Carry And How to Drop It

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/06/02

“Exhausted but Grateful "Build routines and rituals that create a peaceful, cooperative home life." "Build Routines That Create Peace at Home | Mindful Parenteen Circle" When we don’t have children, we pray for them with all our heart. But once they come into our lives, we start complaining. Ever wondered why? Because we forget the incredible value they’ve added to our lives. They didn’t just bring love — they gave us a family. 📲 To get more personalized strategies like the...

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7:08

Every moment carries a lesson, guiding you closer to...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/05/31

Everything happens for a reason. The highs, the lows, the wins, the losses. None of it is random. Every moment carries a lesson, guiding you closer to your purpose. Pause. Breathe. Trust the journey. Support the show Kashish Sandhu Certified Parenting Coach for Mother and Early childhood Educator Author of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.in Founder of Mindful Parenteen Circle https://mindfulparenteencircle.com/

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