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PODCAST

The MarshyCast

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.

comedy comedy interviews

All Episodes

50:35

Ep 82. Kai Widdrington, Gary Stringer (Reef), Ashley...

The MarshyCast ·

2025/05/17

Send us a text It’s time for another episode of The MarshyCast! This week’s episode comes hot off the heels of an incredible evening at the Radio Academy Awards, where I joined my fellow Express FM team members as we were nominated for Best Local Radio Station. We may have been the smallest station in the room, but being recognised alongside the industry’s biggest hitters was a win in itself — and a night to remember! Of course, don’t forget you can still catch my live shows...

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21:42

Ep 81. Paul Chowdhry & Chef Asma Khan

The MarshyCast ·

2025/05/10

Send us a text It’s MarshyCast time! A little bonus episode this week — I wasn’t expecting to be on air, but long story short… I was! Hurrah! Don’t forget, you can also catch my weekday shows on Express FM and HGV1 Radio, plus more interviews on the Portsmouth People and with Casey Major Bunce aka Major Mum Hacks podcasts — all the links are on my socials. On this week’s show: I caught up with comedian Paul Chowdhry, who’s currently on his Englandia tour. We chatted about wh...

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47:05

Ep 80. Omid Djalili, Taz Skylar, Moira Stuart &...

The MarshyCast ·

2025/05/02

Send us a text It’s time for another episode of The MarshyCast! Ahead of the bank holiday weekend, there’s plenty of time to soak up these brilliant interviews—whether you’re relaxing at home, out and about, or stuck in traffic on the way to your long weekend plans. As always, if you can’t get enough, you can catch me live on weekdays on Express FM and HGV1 Radio, and don’t forget to check out my other podcasts: Portsmouth People on Express FM for local interviews, and my show wit...

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62:16

Ep 79. Huey Morgan, Gareth Evans, Simon Reeve & Alex...

The MarshyCast ·

2025/04/25

Send us a text It’s time for The MarshyCast! With Bank Holidays and Easter throwing the calendar out of sync, it's been a bit of a funny old time—but fear not, your weekly dose of Marshy is back and packed with brilliant guests. As always, you can catch my live shows on Express FM and HGV1 Radio during the week, and keep up with all the behind-the-scenes fun on my socials. On this week's show: 🎸 Huey Morgan, the original Fun Lovin’ Criminal, is hitting the road for his...

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50:43

Ep 78. Denise Van Outen, Dr Martha, Alexander Kiesl,...

The MarshyCast ·

2025/04/18

Send us a text 🎙️ The MarshyCast is back! 🎙️ Welcome back, welcome back, welcome back! It might have been a shorter week thanks to Easter, but that hasn’t stopped us from packing in a bumper episode for you lovely lot. If this weekly dose of MarshyCast simply isn’t enough, don’t forget you can also catch my podcast with Casey Major Bunce (aka @MajorMumHacks), and all my Portsmouth-based chats on the Portsmouth People podcast – both available via the Express FM website. ...

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33:22

Ep 77. Vivienne Carlyle, Ami Okumura Jones, Victoria...

The MarshyCast ·

2025/04/05

Send us a text 🎙️ It’s The MarshyCast! Welcome to the latest episode of The MarshyCast—my final one before a well-earned week off. So, if you usually tune in to my radio shows on Express FM or HGV1 Radio... DO NOT do that next week! Only joking—of course you should! They’re still brilliant stations even without me. In the meantime, you’ve got plenty of MarshyCast episodes to keep you company. Why not dig back through some of the incredible guests I’ve chatted to recently? T...

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43:16

Ep 76. Part 2 Steven LaMorte, Nabil Abdulrashid &...

The MarshyCast ·

2025/03/29

Send us a text 🎙️ It’s The MarshyCast Time! 🎙️ Well, here we go—what a week it’s been! It’s been so packed that this is a bumper edition of The MarshyCast, split into two parts dropping on the same day. That means double the guests, double the fun—so whether you listen to both or just the one that grabs your interest, you’re in for a treat! Before we dive in, a quick reminder: You can catch my Portsmouth-based interviews on the Portsmouth People Podcast via Express FM, plus my pod...

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48:26

Ep 76. Part 1 Graeme Souness, Tom Lockyer & Paul...

The MarshyCast ·

2025/03/28

Send us a text 🎙️ It’s The MarshyCast Time! 🎙️ Well, here we go—what a week it’s been! It’s been so packed that this is a bumper edition of The MarshyCast, split into two parts dropping on the same day. That means double the guests, double the fun—so whether you listen to both or just the one that grabs your interest, you’re in for a treat! Before we dive in, a quick reminder: You can catch my Portsmouth-based interviews on the Portsmouth People Podcast via Express FM, plus ...

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54:24

Ep 75. Paz Vega, Emily Steel, Bradley Walsh: Egypt's...

The MarshyCast ·

2025/03/22

Send us a text 🎙 The MarshyCast – This Week’s Jam-Packed Episode! 🎙 Another week, another amazing line-up of guests! It’s been a whirlwind with live studio interviews and incredible conversations via the magic of technology. A quick reminder—you can catch all my live studio interviews on the Portsmouth People Podcast via Express FM. Plus, exciting news—I have a new co-presenter on Tuesdays! The amazing Casey Major Bunce (aka Major Mum Hacks) joins me, and you can check out our pod...

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30:54

Ep 74. Henry Cole, Fuzz Townshend, Gordon Hendricks &...

The MarshyCast ·

2025/03/15

Send us a text The MarshyCast – This Week’s Edition! Fresh from a surprise weekend in Milan (pics and videos are up on my socials!), I’m back on the radio and back to chatting with more amazing guests. As always, don’t forget to tune in to my live shows on Express FM (10am weekdays) and HGV1 Radio (4pm weekdays), and give me a follow on social media to keep up with all the behind-the-scenes action! Now, onto this week’s line-up..... 🚗 Henry Cole & Fuzz Townshend – The dynamic duo from

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24:33

Ep 73. Scarlette Douglas & Melanie Bracewell

The MarshyCast ·

2025/03/06

Send us a text An early one this week—The MarshyCast is back! On this week’s episode, I spoke to TV presenter, property expert, and I’m a Celebrity contestant Scarlette Douglas about what people are looking for when buying a property in 2024. We discussed how trends have shifted over the past decade, why sustainability and green energy are becoming bigger priorities, and what to keep in mind when searching for your dream home. I also caught up with comedian Melanie Bracewell...

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20:13

Ep 72. Alex Clark, Andi Denyer Willis & Caff Rabess

The MarshyCast ·

2025/03/01

Send us a text 🎙️ The MarshyCast – This Week’s Guests! 🎙️ On this week’s podcast, it’s all about health—healthy heart and gut! As always, you can catch even more interviews and fun on my live radio shows—weekdays from 10 AM on Express FM and 4 PM on HGV1 Radio. Now, let’s dive into this week’s podcast! I spoke to Registered Nutritionist Alex Clark and Andi Denyer Willis from Slimming World as February was Heart Month. We talked about how making small, simple changes to your diet a...

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31:44

Ep 71. Will Mellor (Cops Gone Bad) Pippa Goodhart &...

The MarshyCast ·

2025/02/22

Send us a text 🎙️ The MarshyCast – This Week’s Guests! 🎙️ Welcome back to another episode of The MarshyCast! This week, we’ve got an incredible lineup of guests covering crime, books, and nostalgia. As always, you can catch even more interviews and fun on my live radio shows—weekdays from 10 AM on Express FM and 4 PM on HGV1 Radio. Now, let’s dive into this week’s podcast! 🔹 Will Mellor, Former DCI Howard Groves & Psychologist Serena Simmons join me to discuss Season 2 of Cops Gone Bad

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34:30

Ep 70. Sam Tomkins, Jodie Cunningham, Lina Nielsen &...

The MarshyCast ·

2025/02/15

Send us a text 🎧 Welcome to The MarshyCast! Another week, another cracking line-up of guests! Before we get into it, a quick reminder that you can catch me live every weekday on Express FM from 10am and HGV1 Radio from 4pm—there’s always more interviews, games, and general mischief to enjoy! Plus, follow me on socials for exclusive content and behind-the-scenes fun. Now, let’s get into this week’s incredible guests… 🏉 Rugby legends Sam Tomkins & Jodie Cunningham – We dived into the Super

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27:32

Ep 69. (Part 2 Children's Mental Health Week &...

The MarshyCast ·

2025/02/09

Send us a text 🎧 Welcome back to The MarshyCast! It’s time for Part 2 of this week’s special double episode! If you missed Part 1, we tackled all things Super Bowl, so be sure to check that out. But today, we’re shifting focus to two important topics—Children’s Mental Health Week and Valentine’s Day. 💙❤️ As always, you can catch even more interviews and exclusive content on Express FM (10am) and HGV1 Radio (4pm), plus videos on my socials. Now, let’s dive into this episode! 🗣️ Billie

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23:44

Ep 68. (Part 1 SuperBowl Special) Neil Reynolds,...

The MarshyCast ·

2025/02/07

Send us a text 🏆 Welcome to Part 1 of this week’s special edition of The MarshyCast! That’s right—this week is too big for just one episode! Part 1 is all about the Super Bowl, while Part 2 (coming soon!) will focus on Children’s Mental Health Week and Valentine’s Day. As always, you can catch my interviews first on Express FM (10am) and HGV1 Radio (4pm), or watch them on my YouTube and socials. Now, let’s get straight to the action! 🎙️ Sky Sports commentators & NFL analysts Neil

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57:20

Ep 67. Sophie McCartney, Gareth Gates, Everyone Says...

The MarshyCast ·

2025/02/01

Send us a text Welcome back to The MarshyCast! 🎙️ This week, we’ve got an absolutely stellar line-up featuring comedy, music, and theatre all in one jam-packed episode! January has been a whirlwind, but we’re rolling full steam ahead into February with even more amazing guests. Don’t forget—you can always catch me live on Express FM from 10am and HGV1 Radio from 4pm on weekdays for even more interviews and entertainment. Now, let’s dive into this week’s fantastic guests... 🎤 Sophie

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42:35

Ep 66. Rachel Fairburn, Turin Brakes & Morganway

The MarshyCast ·

2025/01/25

Send us a text🎉 Welcome to The MarshyCast! 🎉We’re kicking off another fantastic episode with three incredible guests—a comedian and two musicians—all at different, exciting stages in their careers. But before we dive in, don’t forget to follow me on all social media platforms as @paulswampymarsh and tune in to my weekday radio shows: Express FM at 10am and HGV1 Radio at 4pm. There’s always something extra there that doesn’t make it into the pod, so don’t miss out!On this week’s podcast:🎭

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27:17

Ep 65. Ward Thomas & Graham Gouldman (10cc)

The MarshyCast ·

2025/01/18

Hello and welcome to a music-filled edition of The MarshyCast! 🎸🎤It’s been a phenomenal start to 2025, and we’re keeping the momentum going with two incredible musical guests this week. Remember, not every interview makes it onto the podcast, so be sure to tune into my live radio shows—Express FM from 10am and HGV1 Radio from 4pm weekdays—for even more exclusive chats and surprises. And don’t forget to follow me on social media for behind-the-scenes content and videos of my interviews.Now,

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40:35

Ep 64. Montell Douglas aka Fire from Gladiators,...

The MarshyCast ·

2025/01/11

Welcome to 2025 and the First Episode of The MarshyCast! 🎉Hello and Happy New Year! After a well-deserved festive break, I’m back to doing what I love—chatting with incredible people and sharing their stories with you. As always, don’t forget you can catch me live weekdays on Express FM from 10am and HGV1 Radio from 4pm. Now, let’s dive into the first episode of 2025!🎙️ Montell Douglas (aka Fire from Gladiators)Montell, an Olympian, Gladiator, and Strictly 2024 contestant, shares what it’s

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