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Podcast – Yoga Peeps

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Episode 26: Kira Ryder LuluBandhas

Podcast – Yoga Peeps ·

2006/11/16

Episode 26 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kira Ryder, of Ojai, California. Kira teaches yoga at her studio, LuluBandhas. Kira can be found at www.lulubandhas.com. In this episode, Lara and Kira talk about teaching what you want to learn, Ojai, feeling “BIG”, finding the room to be you, and her teachers. Audio File: YogaPeeps_111506_KiraRyder.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard

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Episode 25: Jill Satterfield Vajra Yoga

Podcast – Yoga Peeps ·

2006/10/28

Episode 25 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Buddhist meditation instructor Jill Satterfield, of New York City. Jill teaches yoga and meditation in NYC at Vajra Yoga, and the Lineage Project, for incarcerated youth, as well as Kripalu, Omega. Jill can be found at www.vajrayoga.com. In this episode, Lara and Jill talk about Theravan Buddhism, living yoga, self healing, meditation, sangha, and heart-mind. Audio File: YogaPeeps_102806_JillSatterfield.mp3 Internet

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Episode 24: David Kyle It’s Yoga PR

Podcast – Yoga Peeps ·

2006/10/15

Episode 24 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor David Kyle, It’s Yoga Puerto Rico. David teaches yoga around the world, at It’s Yoga studios in Sweden, Venezuela, San Francisco, Mexico City and Miami. David can be found at www.itsyogapuertorico.com. In this episode, Lara and David talk about the inner guru, savasana, connecting with youth, his challenges, and being breath-tarians. Audio File: YogaPeeps_101406_DavidKyle.mp3 Internet Explorer users:

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Episode 23: Leah Kalish Yoga Ed

Podcast – Yoga Peeps ·

2006/10/04

Episode 23 is an interview with Yoga Peeps founder Lara Cestone and YogaEd instructor Leah Kalish of Los Angeles, California. Leah is co-founder of YogaEd, a program that brings yoga to kids and teachers in schools from grades K-8, and most recently to teenagers. Leah can be found at www.yogaed.com. In this episode, Lara and Leah talk about play, living from where you’re at, the power of yoga to help kids balance, focus, gain self-awareness, and peace. Audio File:

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Episode 22: Dana Flynn Laughing Lotus

Podcast – Yoga Peeps ·

2006/09/28

Episode 22 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Dana Flynn of Laughing Lotus, in New York City. Dana teaches yoga and Cosmic Play in NYC and at workshops throughout the U.S. Dana can be found at www.laughinglotus.com. In this episode, Lara and Dana talk about rolling yourself out, laughing lotus, “show up and relax”, and You’re It. Audio File: YogaPeeps_092806_DanaFlynn.mp3 Internet Explorer users: Right click the Audio File and “Save

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Episode 21: Bernie Clark Yin Yoga

Podcast – Yoga Peeps ·

2006/09/18

Episode 21 is an interview with Yoga Peeps founder Lara Cestone and yoga and meditation instructor Bernie Clark of Vancouver, British Columbia, Canada. Bernie teaches yoga in Vancouver, at www.semperviva.com. Bernie can be found at www.yinyoga.com. In this episode, Lara and Bernie talk about yin & yang yoga, meditation, the yoga buffet, yamas & niyamas, and rolling out the mat. Audio File: Episode_21_Bernie_Clark_of_Yin_Yoga.mp3 pc users: if you have choppy playback, right click the link

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Episode 20: Natasha Rizopoulos Yoga Works

Podcast – Yoga Peeps ·

2006/08/13

Episode 20 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Natasha Rizopoulos of Los Angeles, California. Natasha teaches yoga around the country, on her dvds, and at Yoga Works L.A. Natasha can be found at www.natasharizopoulos.com. In this episode, Lara and Natasha talk about sun salutations, beginner’s mind, asana as the vehicle to yoga, dogs, and moderation. Audio File: Yoga_Peeps_081206_Natasha_Rizopoulos.mp3 pc users: if you have choppy playback, right click the

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Episode 19: Cyndi Lee OM Yoga

Podcast – Yoga Peeps ·

2006/08/06

Episode 19 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Cyndi Lee of OM Yoga, New York, New York. Cyndi teaches yoga at OM Yoga, on her dvds, in her books, and at workshops throughout the world. Cyndi can be found at www.omyoga.com. In this episode, Lara and Cyndi talk about meditation, Buddhism, teacher training, bodhisattva, her favorite books, and new projects. Audio File: Yoga_Peeps_080506_Cyndi_Lee.mp3? pc users: if you have choppy playback, right click the link and

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Episode 18: Larry Schultz It’s Yoga

Podcast – Yoga Peeps ·

2006/07/17

Episode 18 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, and Founder of It’s Yoga, Larry Schultz of San Francisco, California. Larry teaches yoga at It’s Yoga SF, and at It’s Yogas throughout the world. Larry can be found at www.itsyoga.net. In this episode, Lara and Larry talk about It’s Yoga, yoga as a life practice, his influences, teacher training, and advice for beginners. Audio File: Yoga_Peeps_071506__Larry_Schultz.mp3 pc users: if you have

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Episode 17: Richard Miller

Podcast – Yoga Peeps ·

2006/07/02

Episode 17 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Meditation Instructor, and Author, Richard Miller. Richard teaches yoga in Marin, California, and at workshops throughout the world. Richard can be found at www.nondual.com. In this episode, Lara and Richard talk about oneness, noncompetitive yoga, ahimsa and satya, the breath, and yoga practice moment to moment. Audio File: Yoga_Peeps_070106_Richard_Miller.mp3 pc users: if you have choppy playback, right click the link and

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Episode 16: Bryan Kest Power Yoga

Podcast – Yoga Peeps ·

2006/06/19

Episode 16 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Bryan Kest of Santa Monica, California. Bryan teaches yoga at his Santa Monica Power Yoga studios, on his cds and mp3s, and at workshops throughout the world. Bryan can be found at www.poweryoga.com. In this episode, Lara and Bryan talk about yoga by donation, cycle of life, the teacher within, judgments, and power yoga. Audio File: Yoga_Peeps_062106_Bryan_Kest.mp3 pc users: if you have choppy playback, right click

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Episode 15: Darren Main Yoga Tree SF

Podcast – Yoga Peeps ·

2006/06/04

Episode 15 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Author, and Director of the YogaTreeSF Teacher Training, Darren Main of San Francisco, California. Darren teaches yoga in San Francisco, and at workshops throughout the world. Darren can be found at www.darrenmain.com. In this episode, Lara and Darren talk about naked yoga, ahimsa, his books, the breath, and his Yoga Intensive. Audio File: Yoga_Peeps_060406_Darren_Main.mp3? pc users: if you have choppy playback,

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Episode 14: Russell Case Ashtanga South

Podcast – Yoga Peeps ·

2006/05/23

Episode 14 is an interview with Yoga Peeps founder Lara Cestone and Ashtanga Yoga Instructor, Russell Case of Brighton, United Kingdom. Russell teaches yoga in Brighton, and travels yearly to Mysore, India. Russell can be found at www.ashtangasouth.com. In this episode, Lara and Russell talk about Ashtanga yoga, Proust, non-harming, karma, the time to practice, and his artwork. Audio File: Yoga_Peeps_052206_Russell_Case.mp3 pc users: if you have choppy playback, right click the link and download the

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Episode 13: Ana Forrest Forrest Yoga

Podcast – Yoga Peeps ·

2006/05/10

Episode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world. Ana can be found at www.forrestyoga.com. In this episode, Lara and Ana talk about living your truth, nature as her teacher, ahimsa, and shamanism. Audio File: Yoga_Peeps_050906_Ana_Forrest.mp3? pc users: if you have choppy playback, right

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Episode 12: Shiva Rea Prana Vinyasa Flow

Podcast – Yoga Peeps ·

2006/04/30

Episode 12 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Shiva Rea of Pacific Palisades, California. Shiva teaches yoga at Exhale, in Venice, California, on her dvds, and at workshops throughout the world. Shiva can be found at www.shivarea.com. In this episode, Lara and Shiva talk about her teachers, trance dance, Prana Vinyasa Flow, and books she loves. ***** We experienced technical difficulties with Shiva’s interview. The audio files were corrupted and are

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Episode 11: Twee Merrigan Prana Vinyasa Flow

Podcast – Yoga Peeps ·

2006/04/23

Episode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode, Lara and Twee talk about surfing, god, prana, being yoga, and the silent revolution. Audio File: Yoga_Peeps_042406_twee_merrigan.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your

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Episode 10: Rina Liles YogaRina

Podcast – Yoga Peeps ·

2006/04/23

Episode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara and Rina talk about yoga online, the farm, and committing to a regular practice. Audio File: Yoga_Peeps_042306_Yogarina.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox

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Episode 9: Mark Gerow Lunaryhythms Yoga

Podcast – Yoga Peeps ·

2006/04/08

Episode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk about your mat being your mirror, survival training, yoga and the military, yoga therapy, and Mark’s writing. Audio File: Yoga_Peeps_040706_Mark_Gerow.mp3 PC users: if you have choppy playback, right click the link and download the

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Episode 8 Katchie Ananda Yoga Sangha

Podcast – Yoga Peeps ·

2006/03/26

Episode 8 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Katchie Ananda of San Francisco, California. Katchie teaches yoga at her studio in the Mission District, on 16th Street, Yoga Sangha. Katchie can be found at www.yogasangha.com. In this episode, Lara and Katchie talk about the “sleeping world”, nonviolence, vipassana meditation, feeling good, and yoga sangha. Audio File: Yoga_Peeps_032506_Katchie_Ananda.mp3 pc users: if you have choppy playback, right

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Episode 7 Kimberly Wilson Hip Tranquil Chick

Podcast – Yoga Peeps ·

2006/03/18

Episode 7 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor and entreprenuer, Kimberly Wilson, of Washington, D.C., capitol of the U.S.A. Kimberly teaches yoga in Washington D.C., has audio cds, created a yoga clothing line, writes a daily blog, and podcasts weekly. Kimberly can be found at www.hiptranquilchick.com. In this episode, Lara and Kimberly talk about her teachers, business, the 3 I’s, staying true to yourself, finding your niche, and blooming. Audio File:

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Podcast – Yoga Peeps

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