PODCAST

The Healthy Steps Radio Show

WMNF 88.5 FM Tampa

The Healthy Steps Radio Show with Dr. Fred Harvey

health alternative health

All Episodes

The Healthy Steps Radio Show for 08/19/2024

The Healthy Steps Radio Show ·

2024/08/19

The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show for 08/12/2024

The Healthy Steps Radio Show ·

2024/08/12

The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show for 08/05/2024

The Healthy Steps Radio Show ·

2024/08/05

The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show for 07/29/2024

The Healthy Steps Radio Show ·

2024/07/29

The Healthy Steps Radio Show with Dr. Fred Harvey

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Managing Screen Time, Gut Health, and Chronic...

The Healthy Steps Radio Show ·

2024/07/22

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the impact of screen time on mental health, the importance of fiber for gut health, and managing various chronic conditions. He addresses questions on dialysis, nerve pain, arthritis, bronchitis, and dietary choices. Dr. Harvey also emphasizes natural interventions and lifestyle changes for improving overall well-being.

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Overcoming Adversity and Embracing Health: Insights...

The Healthy Steps Radio Show ·

2024/07/15

In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book "Against All Odds," Dr. Harvey emphasizes the human spirit's capacity for triumph over adversity. He shares insights on how exercise can improve cognitive health and discusses the benefits of aerobic activities in preventing dementia. The episode also addresses various health concerns from callers, including

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The Healthy Steps Radio Show for 07/08/2024

The Healthy Steps Radio Show ·

2024/07/08

The Healthy Steps Radio Show with Dr. Fred Harvey

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Exploring Weight Loss Medications, Cholesterol...

The Healthy Steps Radio Show ·

2024/07/01

Dr. Fred Harvey discusses various health topics, with a significant focus on the implications of modern medications, particularly the GLP-1 analogs like Ozempic, used for weight loss and managing type 2 diabetes. He highlights the importance of addressing underlying toxicity in the body and emphasizes the need for functional medicine approaches to manage health issues effectively. The episode features our infamous "Ask Me Anything" segment, where Dr. Harvey answers questions on a range of topics,

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The Hazards of Smoking and Vaping: How They Impact...

The Healthy Steps Radio Show ·

2024/06/24

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the various health risks associated with smoking and vaping. He compares the dangers of smoking traditional cigarettes to vaping nicotine and cannabis, highlighting the harmful chemicals and health consequences of each. Dr. Harvey also touches on how smoking can impact COVID-19 outcomes, emphasizing the increased risks for smokers. Throughout the show, Dr. Harvey takes calls from listeners, addressing questions on topics such

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The Healthy Steps Radio Show for 06/17/2024

The Healthy Steps Radio Show ·

2024/06/17

The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show for 06/10/2024

The Healthy Steps Radio Show ·

2024/06/10

The Healthy Steps Radio Show with Dr. Fred Harvey

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The Power of Functional Medicine and Community...

The Healthy Steps Radio Show ·

2024/06/03

In this episode, Dr. Fred Harvey discusses his recent experience at the annual international conference for the Institute for Functional Medicine. He elaborates on the significance of functional medicine in transforming healthcare, emphasizing the importance of treating root causes of diseases and promoting overall wellness. Dr. Harvey highlights the impact of functional medicine on both practitioners and patients, the integration with conventional medicine, and the ongoing research supporting its

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Dr. Fred Harvey Explains Functional Medicine

The Healthy Steps Radio Show ·

2024/05/27

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey provides an in-depth look at functional medicine, highlighting its role in transforming healthcare by focusing on root causes and personalized patient care. Dr. Harvey explains how functional medicine differs from conventional medicine by treating the whole person rather than just the disease. He discusses the principles of functional medicine, such as biochemical individuality, the importance of lifestyle and nutrition, and

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Exploring GLP-1 Agonists: Benefits, Risks, and...

The Healthy Steps Radio Show ·

2024/05/20

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses the latest news in health, focusing on the popularity and risks of GLP-1 receptor agonists like Ozempic and Wegovy. He highlights the concurrent adverse consequences of these medications, such as gastroparesis and other health issues. The show features a variety of listener questions on topics including foot pain, anti-inflammatory diets, chemotherapy side effects, depression management, rotator cuff injuries, and

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Women's Health Month: Breast Cancer Awareness,...

The Healthy Steps Radio Show ·

2024/05/13

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses various health topics, focusing on Women's Health Month, breast cancer, and the importance of early detection. He addresses the nuances of cancer diagnosis and treatment, emphasizing the role of fear in health decisions. The show features a range of listener questions on topics such as cayenne pepper's health benefits, the efficacy of mammograms, fasting glucose levels, the impact of mRNA vaccines, and more. Dr

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The Healthy Steps Radio Show for 05/06/2024

The Healthy Steps Radio Show ·

2024/05/06

The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show for 04/29/2024

The Healthy Steps Radio Show ·

2024/04/29

The Healthy Steps Radio Show with Dr. Fred Harvey

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Addressing Environmental Urgency on Earth Day with...

The Healthy Steps Radio Show ·

2024/04/22

In this episode of "The Healthy Steps Show" on WMNF Tampa, Dr. Fred Harvey discusses the urgent issues surrounding Earth Day, focusing on the environmental and health impacts of climate change. The episode highlights the significant shift in public perception towards recognizing climate change as a critical concern, spurred by increasing awareness and the alarming frequency of extreme weather events. Dr. Harvey underscores the role of human activities in exacerbating ecological disruptions and

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Vaping Concerns, Black Mold Exposure, and More with...

The Healthy Steps Radio Show ·

2024/04/15

In this episode of the "Healthy Steps Show" with Dr. Fred Harvey, various health topics were discussed, with a significant emphasis on the potential health risks associated with vaping, particularly respiratory diseases and heart failure. Dr. Harvey highlighted a recent study suggesting that vaping significantly increases the risk of heart failure. Additionally, he addressed questions from listeners about various medical issues, including the effects of black mold exposure, neuropathy treatment, and

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Exploring Prostate Health, Dietary Changes, and...

The Healthy Steps Radio Show ·

2024/04/08

This episode delves into the critical issues of health disparities, especially in the African American community with a focus on conditions like prostate cancer and heart disease, and the significant role of diet in managing health conditions such as hypertension and cardiovascular diseases. Dr. Harvey, utilizing a functional medicine approach, offers enlightening advice on dietary modifications, the impact of environmental factors like microplastics on our health, and the use of supplements such as

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185 results

The Healthy Steps Radio Show

All Episodes

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