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PODCAST

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Be Green With Amy

Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

health & fitness nutrition

All Episodes

01:22:05

ChairFit: Bands, Tubes & Beyond! Lower Body Angela...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/01/11

Are you ready to transform your daily routine from sedentary to sensational💪🏼? Say goodbye to excuses and hello to a healthier you with ChairFit: Bands, Tubes & Beyond with Fitness instructor Angela Fischetti! Watch Here 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To

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01:00:24

Whole Food Plant-Based Atlanta Creole Recipes in...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/01/04

Listen to discover: 🌿 Sharme's secret to creating delectable plant-based dishes with the Instant Pot. 🥔 Step-by-step instructions for making mouthwatering potato-based Atlanta Creole recipes. 👩‍🍳 Expert tips to ensure your dishes turn out perfect every time. Watch Recipe Demos Here! Recipes Products Mentioned: Ninja Creami Instant Pot Hot Logic Portable Food Warmer Swiss Diamond Cookware 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With

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01:17:08

Food Cravings? Cheat Meals? No More Excuses: Embrace...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/01/01

Food Cravings? Cheat Meals? No More Excuses: Embrace Your Best Self with Esther Loveridge Tired of procrastinating and making excuses for not embracing a whole food plant-based lifestyle? Get tips from Esther Loveridge who at age 72, and lose 130 pounds! Watch interview with before and after pictures of Esther! Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 🆓Get 5 Free

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01:12:51

Boost Your Health: The Gut Microbiome Masterclass...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/12/28

🌐 Explore the groundbreaking research that's changing the way we view nutrition, digestion, and immunity. 💡 Get practical insights on how to optimize your gut health and unleash your full potential. Watch Interview Here! Dr. Taher's story and advice for healing from heart disease Dr. Taher's book:OPEN HEART: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains Dr. Taher Recommends This Book:Let Them Eat Dirt: Homemade Baby Food to Nourish

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01:09:26

Going Raw? What You Should Know. Q & A With Esther...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/12/14

Have you ever considered going raw on a plant based diet? Learn the benefits and tips from Esther Loveridge who at age 72, and lose 130 pounds. Watch Interview Here! 📚Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With

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01:48:50

Diabetes - Know the Cause and You Can Reverse it and...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/12/07

Watch Interview Here What causes diabetes? What can we do to reverse it? What can we do to prevent it? Yes, it's about nutrition, but so much more. Learn what is not in any Harvard medical textbook, and what most doctors don’t know about diabetes ! Books by Dr. Rogers 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and

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02:29:48

Dementia - Alzheimers and Nutrition - What You Don’t...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/11/30

Watch interview here. What causes cognitive decline? What can we do to prevent it? Yes, it's about nutrition, but so much more. Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dementia, Alzheimers, cognitive decline and more! Books by Dr. Rogers 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based

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01:11:14

How I lost 50 lbs, Reversed Chronic Back Pain &...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/11/23

Watch Interview Here! Does chronic back pain affect your daily living or from achieving your weight loss goals? Learn how Jen Judd reversed her back pain and lost 50 pounds! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with

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01:18:52

Hip Mobility Chair Workout With Fitness Instructor...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/11/16

Do you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti leads a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being. Watch Class Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant

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01:13:24

How Food & Movement Impact Walking Physical Therapist...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/11/09

Did you know that what you eat and how you exercise can determine how well you age? Learn how food & movement impact aging with physical therapist & nutrition educator Eileen Kopsaftis. Watch episode with powerpoint here! Eileen's Book Pain Culprits Treat Your Own Back Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Watch Age Without Back Pain Eileens bio and contact below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book

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01:09:10

Plant Based Dogs - Canine Nutritionist Diana...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/11/02

Are you considering feeding your dog a plant based diet? Join us as Canine Nutritionist, Diana Laverduere-Dunetz talks about the many benefits of switching dogs to a plant-based diet. Click here to watch! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom

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01:01:40

Plant Based Dogs and Cats Professor Andrew Knight

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/10/26

Are you concerned about providing healthy food for your dog or cat? Does your fur baby have weight or health issues? Should dogs and cats go vegan? Join us as Professor Andrew Knight talks about plant based dogs and cats. Click here to watch! Plant-Powered-Dog-Whole-Food-Plant-Based-Companion Professor Andrew Knight's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With

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01:12:20

Cook Your Way to Health with Lauren Bernick

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/10/19

Lauren Bernick reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out of eating this way and wants to share her best recipes and tricks for mastering this lifestyle. Click here to watch! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole

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01:20:19

Raising Plant Based Kids & Pizza Bread Demo Stacey...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/10/12

Click here to watch! Learn about what it's like to keep our kids healthy in a world that's not setup for wellness, especially for the little ones! Plus, get a yummy recipe that both adults and kids love: Pizza Bread 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private

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01:21:49

Skin Care & Eco-friendly, Safer Swaps - How to Apply...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/10/05

Lifestyle wellness is more than just what we put in our body but also about what we put on our body & finding safer high performing skin care & cosmetics can be difficult. Learn about eco-friendly safer swaps & how to apply clean beauty for a flawless look. Click here to watch! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant

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01:19:03

Chair Exercise Class - Upper Body Angela Fischetti

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/09/28

Chair exercise class focusing on the upper body incorporating super setting. Watch workout here! Angela's Bio and Contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on

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01:18:01

Fit at 50 - Resolving Depression, Anxiety and Weight...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/09/21

Michelle knew that if she didn’t take control of her life, her future health would be compromised. Hear how Michelle dug deep and embraced some new rules for living. Michelle’s contact info and bio below: Watch Full Interview 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To

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01:29:43

Fit, Fierce, and Fabulous Over 50! How Karin Feltman...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/09/14

Karin Feltman, RN, will tell how she resolved her #Lipedema and will do an anti-inflammatory, whole Food, Plant Based cooking demo. Karin's Books: Fit, Fierce, and Fabulous over 50!: The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women PLANT-BASED BASICS: An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle Recipe: https://begreenwithamy.com/2023/07/07... Karin's bio, contact info and Lipedema

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01:05:17

How to Satisfy That Sweet Tooth Cyd Notter

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/09/07

Watch Full Interview Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture Cyd's bio below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact

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01:14:34

Aging Fabulously Nan Simonsen

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/08/31

The pillars of lifestyle-as-medicine, as described here, and when practiced, are the secret to vibrant health, balance and joy. Watch interview here! Nan’s Book: Aging Powerfully: Accept Your Past and Take Control of Your Future Nan's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more

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