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PODCAST

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Jaimie Zaki, IBCLC | Holistic Lactation Consultant, Breastfeeding Expert

Breastfeeding with Confidence Podcast: Holistic Breastfeeding Advice for Solving Unexpected Breastfeeding Challenges So You Can Enjoy Postpartum Are you pregnant & nervous about breastfeeding because you’ve heard it can be painful or don’t know how to support milk supply? You want to avoid formula but are worried you won"t know how to decide when things seem hard? Maybe you"re a new mom dealing with sore nipples and painful breastfeeding but all the doctors & lactation consultants told you

kids & family parenting

All Episodes

09:23

28 | Weaning of the nipple shield? Here's why your...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/05/02

Is your baby spitting up way more since you stopped using the nipple shield? Here’s what’s really going on…If you’ve been using a nipple shield and are now trying to wean off—but suddenly your baby is spitting up like crazy—you are NOT alone. And no, it doesn’t mean your milk is “too much” or that your body is broken. In this episode of Breastfeeding with Confidence, Jaimie Zaki tackles one of the most confusing moments in a breastfeeding journey: weaning off the nipple shield… and dealing with the

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11:27

27 | "My baby is refusing to latch! Does she hate...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/04/29

Is your baby refusing to latch, screaming every time you try to feed her, and you're sick of the battle? You're not alone. Let's learn what to do when your baby refuses to nurse, hates breastfeeding, or won't latch.Jaimie Z. IBCLC answers a listener's urgent question: "Why does my baby pull off the breast and cry during feedings?" She unpacks what’s really happening when a baby seems frustrated, and shares practical, compassionate strategies to get feeding back on track. You'll learn how to

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34:15

26 | Sleep Training without "Cry It Out" with Baby...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/04/25

Do you need to make shift in sleep with your baby? Does "cry it out" and "sleep training" seem like your only option, but go against everything your instincts are telling you? You're not alone! Struggling with infant sleep is common, but it helps to know what's normal, what's a sign of a problem, and learn strategies that WORK while preserving your mental health, baby's mental health, protecting your bond AND protecting breastfeeding. Taylor McKay from CozyLittleSleepers joins us to shed light

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16:36

26 | How to Transition from Pumping Back to...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/04/22

So you've been exclusively pumping and now you're wondering, "Is it too late to get my baby back to the breast?" The short answer? No, it’s not too late. Whether you chose the pump out of necessity or because breastfeeding got off to a rocky start, so many moms reach a point where they deeply desire to bring baby back to the breast—and feel completely unsure how to do it. Maybe your baby refuses the breast now, maybe they never latched well to begin with, or maybe you’re just exhausted from the

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14:29

25 | "My baby is a month old -- is it too late to...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/04/15

Is It Too Late to Increase My Milk Supply?Worried it’s too late to increase your milk supply? If you're a few weeks—or even months—into breastfeeding and feeling the pressure of low milk supply, you're not alone. But here’s the truth: it’s not too late to make a change. And you don’t have to figure it out on your own. In this episode of Breastfeeding with Confidence, board-certified lactation consultant Jaimie Zaki breaks down what really causes low milk supply and how to increase milk

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18:53

Breastfeeding Shouldn't Hurt!! Here's what every new...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/04/11

Does breastfeeding hurt... but everyone keeps telling you it's “normal”?If you're dealing with nipple pain while breastfeeding, cracked nipples, or wondering if your baby’s latch is the problem, you’re not alone—and you're not crazy for thinking something isn’t right. In this episode of Breastfeeding with Confidence, board-certified lactation consultant Jaimie Zaki, breaks down why breastfeeding shouldn't hurt and what’s really behind the pain. Spoiler: it’s not just something you have to “tough

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11:43

23. Breastfeeding FAQ: Should I keep formula on hand...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/04/08

Should You Keep Formula Samples or Ditch Them? Here’s What You Need to KnowAre you a pregnant mom planning to exclusively breastfeed but feeling a little nervous about milk supply? Then that yellow box of Enfamil samples shows up on your front porch, and now you're wondering—should you keep it just in case or toss it to avoid temptation? In this episode of Breastfeeding with Confidence, Jaimie Zaki, an International Board-Certified Lactation Consultant, breaks down the debate around formula backup

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08:16

22. Breastfeeding Q&A: How do I know my baby is...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/04/02

Is Your Baby Getting Enough Milk? Breastfeeding Tips & Must-Know SignsWorried about whether your baby is getting enough milk? You’re not alone! In this episode of Breastfeeding with Confidence, IBCLC and mom of five, Jaimie, answers one of the most common breastfeeding questions—how to know if your baby is getting enough milk when breastfeeding. You'll learn: ✅ Signs your baby is getting enough breast milk ✅ Common myths about crying, pumping output, and milk supply ✅ Practical breastfeeding

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09:05

21. 5 Breastfeeding Tips for Your Baby's First Week:...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/31

Worried about how to get a great first latch when your baby is born? Maybe you're worried about how often you're supposed to feed to bring your milk in? What if you face issues like engorgement? And is there anything you SHOULD know that no one is telling you? In this episode of the Breastfeeding With Confidence Podcast I'm laying out 5 quick tips every pregnant mom who wants to breastfeed should know about the first week with baby: From getting a great first latch, to breastfeeding on demand, and

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23:53

20. Infant Tongue Tie Release Explained: Know your...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/28

If your baby has a tongue tie & you've learned the symptoms of tongue tie, gotten the tongue tie diagnosis, but you're wondering "should I get my baby's tongue tie release?" "Should I see a dentist or ENT for release?" "Should I get a scissor release?" Is there anything ELSE I need to know about tongue tie release before we get it done? -- Then you're in the right place, MamaBear. This episode of the breastfeeding with confidence podcast deep dives into everything you need to know about tongue

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02:36

19. Secrets to a First Latch Without Pain

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/26

If you're pregnant and wondering how to get a painless first latch or you're a new mom shocked by painful breastfeeding and you're ready to make the pain go away, you're in the right place. The FREE Secrets to a First Latch Without Pain LIVE class will help you build a strong foundation for latching success that leads to good milk supply, enjoyable breastfeeding, and CONFIDENT breastfeeding! If you're looking for holistic breastfeeding tips for unexpected breastfeeding pain and low milk supply,

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18:22

18. Diagnosing Tongue Tie In Newborns (Tongue Tie...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/25

Who can diagnose tongue tie? How do you know if your baby HAS a tongue tie and that is REALLY the cause of your breastfeeding pain, low milk supply, infant reflux, etc? Inside of this episode of the Breastfeeding With Confidence Podcast, Jaimie Z IBCLC is diving into WHO can diagnose tongue ties, HOW we diagnose tongue ties, the IBCLC (lactation consultant) role in diagnosing tongue tie, why pediatricians often miss tongue tie diagnoses, and where to turn if you think your baby is struggling with

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15:55

Could Cracked Nipples& Painful Latches be Symptoms of...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/21

Struggling with shallow latches, sore nipples, and feeling like you can't get a comfortable breastfeeding position? Feeling like breastfeeding just isn't working but everyone is telling you it'll get better...but it's not? If your baby is struggling to stay latched, popping off the breast, you have sore nipples, and feel like you just can't get breastfeeding right, even when you try all the tricks, you might be wondering if your baby has a tongue tie. In this episode of the Breastfeeding With

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19:57

Breastfeeding with Tongue Tie: What is a tongue tie?...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/18

Are you wondering what the heck that "tongue tie" thing everyone keeps talking about is? Does a tongue tie impact breastfeeding? Is there anything else you need to know about breastfeeding a tongue tied baby? This episode is the first in a series that will discuss what a tongue tie is, how tongue ties can impact breastfeeding, signs and symptoms of tongue tie in breastfed babies, long term impacts of tongue tie, options for treating tongue tie, and more! If you have questions about

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18:54

When Baby has a "Good Latch" but Breastfeeding Still...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/14

Did your lactation consultant, postpartum nurse, midwife, or pediatrician tell you your baby has a "good latch" so the breastfeeding pain you're experiencing is probably "normal" and you'll just have to wait for it to disappear? What if I told you it doesn't matter what your baby's latch LOOKS like, if you're in pain? In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki, IBCLC (Lactation Consultant) and mom of 5, discusses what a good latch looks like, what a good latch

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20:12

Combo Feeding Your Baby Without Hurting Your Milk Supply

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/11

Are you wondering how to combo feed breastmilk and formula without hurting your milk supply? Worried about how to supplement with formula without messing up breastfeeding? In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki IBCLC, teaches you exactly how to make confident decisions around formula supplementation, use formula supplementation as a tool, and optimize breastfeeding while combo feeding. Jaimie teaches the SMART Supplementing Method for Combo Feeding your baby

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01:31

SPECIAL: Breastfeeding Q&A

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/08

The Breastfeeding With Confidence Podcast is dedicated to providing breastfeeding tips to help you prevent & overcome unexpected breastfeeding challenges from latching trouble to milk supply and everything in between. Getting you answers to YOUR questions is the mission, so I'm excited to share with you the opportunity to feature YOUR questions on the podcast! CLICK HERE to Submit a voice memo with YOUR question. Jaimie will respond privately to all questions and common/popular/unique

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14:20

Breastfeeding is hard, Breastfeeding Tips for...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/03/04

Discover how to transform your breastfeeding journey from stressful to peaceful through evidence-based breastfeeding support strategies.Key Topics: Postpartum anxiety management during breastfeeding Expert breastfeeding tips for new mothers The connection between sleep and successful breastfeeding How to avoid social media anxiety while breastfeeding Building confidence in your breastfeeding journey Jaimie shares a touching success story of a mother who revolutionized her breastfeeding experience

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28:04

Breastfeeding with Gestational Diabetes Tips for...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/28

Breastfeeding after Gestational Diabetes: Expert Tips from Labor & Delivery Nurse Sarah Explore how gestational diabetes affects breastfeeding success. In this episode, special guest Nurse Sarah, a specialized labor and delivery nurse focusing on high-risk pregnancies, shares essential strategies for managing gestational diabetes while preparing to breastfeed. Key Takeaways on Gestational Diabetes and Breastfeeding Expert insights on managing gestational diabetes during pregnancy Practical

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20:28

Identifying Root Cause of Low Milk Supply is the only...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/25

Understanding the Causes of Low Milk Supply in BreastfeedingIn this episode of Breastfeeding with Confidence, host Jaimie Zaki, IBCLC, and mother of five, dives deep into the root causes of low milk supply and how to address them. If you’ve ever wondered, "Why is my milk supply low?" or struggled with inconsistent production, this episode is for you. Jaimie covers the most common causes of low milk supply, including: Improper latch and ineffective milk removal Hormonal imbalances (PCOS, insulin

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89 results

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