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PODCAST

Catherine Lorimer"s Guide to Life

Catherine Lorimer

Fifty something, strong minded independent woman who lives with a black Labrador called Pippa. I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife

health & fitness hobbies

All Episodes

29:08

Dream of Keeping Your Horse at Home vs the Reality

Catherine Lorimer"s Guide to Life ·

2024/09/21

Most equestrians dream of keeping their horse at home and having kept my horse on livery for ten years and then been lucky enough to achieve my dream and keep my horse at home for ten years. I compare the two and provide a realistic view of my experience of keeping a horse at home.Just how much did I actually ride when I kept my horses at home?

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33:56

How to Tell if Your Horse has Colic

Catherine Lorimer"s Guide to Life ·

2024/09/14

This week on my Podcast I am chatting about colic as we had a possible colic on the yard and having had two horses which had Colic, both of which were caught early and without surgical intervention, I thought I would share my experience of these with everyone. This podcase is particularly useful to first time horse owners.

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28:49

How to Prepare for a Fun Ride

Catherine Lorimer"s Guide to Life ·

2024/09/05

One this weeks Podcast I am chatting about Fun Rides and you may have seen my friend Jane and I doing a few of them on social media.I chat about what fun rides are, fun ride etiquette, fitness and preparation, transport and how to find a fun ride buddy.

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47:57

The Inspirational Liz Gratton

Catherine Lorimer"s Guide to Life ·

2024/08/31

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33:11

Old Man Coniston

Catherine Lorimer"s Guide to Life ·

2024/08/24

This week I have an altercation with a guy on Instagram.I meet up with an amazing group of positive minded people for a walk up Old Man Coniston, organised by Adventure Solos And I give Fell Pony Merlin a bath.

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33:13

You Shouldn't be on the Road on that Horse

Catherine Lorimer"s Guide to Life ·

2024/08/17

Catch up with the yard antics in this week's podcast as Jane and I head off to the gallops for some Fellwell fun. Sarah organises an agility competition in which Jane and I get competitive, I manage to canter Merlin past some washing, then Jane and I have an altercation with a woman pulling a wheelie bin while out hacking.

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35:48

Make Hay While the Sun Shines

Catherine Lorimer"s Guide to Life ·

2024/08/10

This week at the yard where I keep my Fell pony Merlin we have been making hay. Find out about what's involved, why you need to feed horses and pony's hay and haylage.

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33:30

Pony Agility

Catherine Lorimer"s Guide to Life ·

2024/08/03

This week a few of my horsey friends from the yard had a go at doing some pony agility, which is not the same as dog agility. Its essentially desensitising them which will help them to cope with some of the scary things that we see out hacking such as white lines on the road and wheelie bins, because they are really Daleks in disguise. It was great fun so have a listen, there are videos of what we did on Instagram so why not give it a go.

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34:35

Amazing Jane

Catherine Lorimer"s Guide to Life ·

2024/07/27

I have always thought that it seems strange that we stand at funerals talking about how wonderful the person was and all the funny and amazing things that they have done. I think that we should tell them when they are alive to hear it for themselves. So with this in mind, this weeks podcast is dedicated to my friend Jane.

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50:04

Join me on a Hack in South Africa and Helping at a...

Catherine Lorimer"s Guide to Life ·

2024/07/20

This week I am continuing with the equine theme and I show the differences in riding two different horses on a trail ride while in South Africa. There are snippets from each ride, which were taken from the head camera that I wore and consequently it is a poorer sound quality, but it gives you an idea of what the rides were like. I rode two different types of horses for these rides, the first ride was a 15.2hh chunky thug type and the second was a 17.2hh appaloosa horse who was new...

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45:23

Wild Inside Horse Ride Safari South Africa

Catherine Lorimer"s Guide to Life ·

2024/07/13

One cold and dark winters morning my friend Jane and I were filling hay nets at the yard when she asked if I would be interested in going on a horse ride safari to South Africa with her. Yes was my reply and this weeks podcast is about that trip where we had the most amazing time and have made some treasured friends from all over the world and with the beauty of social media are able to easily remain connected to them. When you do an experience like this it really pushes you outside of ...

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36:31

Fran McNicol - Finding Love on Horseback in Mongolia

Catherine Lorimer"s Guide to Life ·

2024/07/06

This week I am chatting to Equestrian Adventurer Fran McNicol about climate change that we have noticed through our travels She also chats to me about her trip across Mongolia where she met and fell in love with her now Australian husband Duncan.

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58:22

Body Image - How do you View Yourself?

Catherine Lorimer"s Guide to Life ·

2024/06/15

Have a listen to this weeks podcast as I chat about body image, how the female ideal body image has changed through time and how being thin is perceived as being beautiful. I chat about what I think of my own body image and come up with some solutions about how to improve my own body image.

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43:32

The Remarkable story of Paul Williams donating aid to...

Catherine Lorimer"s Guide to Life ·

2024/06/08

This week I went to the home of Charted Accountant Paul Williams and he shared his story of how he came up with the idea of sending aid to Ukraine and has subsequently driven to Ukraine twice taking vital aid.If you want to donate to this worthwhile cause, there is a just giving page under THE Williams and Edwards fundraiser for British Ukrainian Aid.

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52:14

How to grow your Self Esteem

Catherine Lorimer"s Guide to Life ·

2024/06/01

This week on my podcast I am talking some more about self esteem what can affect it, what can cause low self esteem in the first place, what to do if you do have low self esteem, I give personal examples of what I have done which makes it really easy for people to relate to.

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54:14

How to Manage Emotional Eating and test your Self Esteem

Catherine Lorimer"s Guide to Life ·

2024/05/25

This week on my podcast I am chatting about Emotional Eating, as after hearing Rebel Wilson discussing it in interviews and finding out more about it, I am sure that this is definitely something that I do. So I wanted to find out more about it and work out how to stop doing it. I also take a self esteem test and there is a chance for you to test your self esteem as well and then some ways to build your self esteem.

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63:19

My Relationship with Alcohol, Take That in Hyde Park...

Catherine Lorimer"s Guide to Life ·

2024/05/18

This week in my podcast I am chatting about my relationship with alcohol having realised that my I need a drink to help me socialise with people and that the majority of previous relationships all involved drinking a lot of alcohol. I then break it up by adding a positive experience of seeing Take That in Hyde Park last year, before discussing how as a society we should be taking responsibility to help protect those people around us who are vulnerable and I also run through what a...

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69:16

Catastrophizing, de clutter with Jo, Self Deprecating...

Catherine Lorimer"s Guide to Life ·

2024/05/11

This week on my podcast I am talking about catastrophizing, I discuss what it is and why we do it and how I stopped myself from doing it. I have some top de clutter tips from organise with Jo. I also discuss self deprecating humour, which is something that I have done myself, James Blunt is famous for using these type of jokes, Is it healthy, should we be doing it? I also chat about getting my vaccines at a pharmacy travel clinic, pharmacies are offering more and more services to...

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56:12

Coping with doubters, mindfulness, meditation,...

Catherine Lorimer"s Guide to Life ·

2024/05/04

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58:04

How to prevent cramps and blisters when running and...

Catherine Lorimer"s Guide to Life ·

2024/04/27

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