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PODCAST

Keto/Carnivore Conversations

Robert Kiltz MD.

Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and

health & fitness nutrition

All Episodes

01:02:33

104. Valerie Smith

Keto/Carnivore Conversations ·

2024/08/16

Discover the transformative power of the carnivore diet as Dr. Kiltz dives into Valerie Smith's remarkable journey from the depths of anorexia, mental health struggles, and severe physical challenges to a life of healing and hope. Valerie Anne Smith’s journey is a testament to resilience, transformation, and the power of dietary change in overcoming severe health challenges. Diagnosed with anorexia nervosa at 14, Valerie endured a harrowing 40-year battle with multiple mental health

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01:03:44

103. Justin Adams

Keto/Carnivore Conversations ·

2024/08/09

Join Dr. Kiltz and special guest Justin Adams, CrossFit and gymnastics coach, for a conversation on exercise, getting started, and finding the right program for YOU! Justin Adams is a CrossFit and gymnastics coach who tailors programs for people of all ages to build their strength and keep them moving. Justin is the head coach at UpReach CrossFit and the Founder of RXGymnastics. Justin fell in love with fitness very early on in life and his passion continues to grow. He began gymnastics at two

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01:07:50

102. Marilu Hayes

Keto/Carnivore Conversations ·

2024/08/02

Join Dr. Kiltz and special guest Marilu Hayes, behavioral change specialist, for an informative conversation on cultivating a healthy mindset, the benefits of carnivore, and for a first-hand account of eating a carnivore diet during pregnancy. Marilu Hayes is a dedicated professional in behavioral science, health and wellbeing. With expertise in health coaching, behavior change, and educational content, she strives to empower individuals to lead fulfilling lives through personalized strategies

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00:56:30

101. James Berry

Keto/Carnivore Conversations ·

2024/07/27

Join Dr. Kiltz and special guest James Barry, founder of “Pluck” Seasoning to learn the prospective of a World Class Chef on eating organ meats, home-cooking and much more! James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Sean “Puffy” Combs, Mariska Hargitay (of Law & Order: SVU), Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an

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01:35:33

100. Angela Lerro

Keto/Carnivore Conversations ·

2024/07/19

Join Dr. Kiltz and holistic health practitioner, Angela Lerro, for a conversation on learning from the past, taking control of your own health, and the healing potential of the carnivore diet. Angela Lerro is a holistic health practitioner, carnivore, medium and Reiki master.. Angela has been practicing as a Holistic Health Practitioner is Los Angeles, California for the last ten years. Throughout her life, Angela has faced many health challenges including a lifelong battle with a mysterious

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01:32:19

99. Cecilia Berlim

Keto/Carnivore Conversations ·

2024/06/14

Join Dr. Kiltz and Cecilia Berlim as she details her transformative healing journey from a vegan diet to full-blown carnivore. Cecilia Berlim is a 5 year carnivore who credits eating a high fat meat-based diet for reversing her fibromyalgia, arthritis, Sjogren, asthma, and several other health conditions while controlling her Hashimoto's. Cecilia believes many of health ailments were caused by eating a vegan diet. As a result of her personal healing journey, Cecilia is now dedicated to

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01:07:37

98. Ally Houston

Keto/Carnivore Conversations ·

2024/06/08

Join Dr. Kiltz and All Houston, founder of MetPsy, as they discuss Ally’s personal healing journey and the power of metabolic intervention! Ally Houston is a former physicist who fixed his brain with food, and switched careers. He now works as a metabolic mental health coach. Ally experienced several illnesses since his childhood. He underwent multiple surgeries for autoimmune issues, struggled with his weight, beat cancer, and had mental health problems, including anxiety and ADHD

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00:46:06

97. Dr. Tara Harding

Keto/Carnivore Conversations ·

2024/05/24

Join Dr. Kiltz and special guest Dr. Tara Harding, renowned doctorate family nurse practitioner and worldwide fertility coach, for an exploratory conversation on the United States’ Healthcare System and increasing access to fertility treatment for all. Dr. Harding is an unparalleled authority in women’s health, infertility, and medical gaslighting. Her unwavering passion and expertise have propelled her to the forefront of her field. Dr. Tara has been featured in Global publications such as

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01:08:36

96. Candi Frazer

Keto/Carnivore Conversations ·

2024/04/19

Join Dr. Kiltz and special guest Candi Frazier as she shares her perspective on weight loss, achieving your dream body, and maximizing energy levels while maximizing overall health. Candi Frazier is a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator. Candi helps clients by making connections between cellular biology, functional nutrition, and our ancestral DNA and teaches men and women how to use they she knows to get their dream bodies. For over a decade,

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01:02:10

95. Sami Tugano

Keto/Carnivore Conversations ·

2024/04/12

Join Dr. Kiltz and special guest Sami Tugano for a conversation on the transformative power of a metabolic approach to disease management and treatment. Sami is a dedicated cancer consultant in Japan, specializing in metabolic approaches for cancer management. Sami’s personal experience with stage 4 colorectal cancer that metastasized to her liver, lung, and lymph nodes has led her to adopt a unique approach to managing cancer. Sami has successfully kept her cancer at bay using a combination of

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01:23:32

94. Ashleigh Di Lello

Keto/Carnivore Conversations ·

2024/04/05

Join Dr. Kiltz and special guest Ashleigh Di Lello as she shares her inspirational story of perseverance through health struggles which led her to a career of helping others find their purpose, break free from their past, and transform their lives! Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to

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01:16:18

93. Jake Thomas

Keto/Carnivore Conversations ·

2024/03/29

Join Dr. Kiltz and special guest Jake Thomas for an inspiring conversation on all things healing, finding your motivation, and creating a strong mindset to fuel and achieve your dreams. Originally from New Orleans, Jake’s passion for personal service stems from being a United States Marine. He has proudly leveraged that among a plethora of other experiences into a career of helping people satisfy some of the most basic human needs - health, happiness and wealth. Jake has an affinity for physical

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01:16:23

92. Dr. Georgia Ede

Keto/Carnivore Conversations ·

2024/03/22

Join Dr. Kiltz and special guest Dr. Georgia Ede, a pioneer in the field of nutritional psychiatry, as they discuss all things nutrition and mental health in this captivating interview. Dr. Ede is a Harvard-trained, board-certified psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience includes twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an

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00:58:48

Olivia Khwaja

Keto/Carnivore Conversations ·

2024/03/13

Join Dr. Kiltz and repeat special guest Olivia Khwaja, experienced Consumer Strategist and marketing expert, as they dive into the power of meat, metabolic health, plant-based diets, grass vs. grain fed, dairy on carnivore, carnivore for kids, and much more! Olivia has been a Consumer Strategist and Marketing expert for large brands for over 20 years. At British Airways, she launched a number of industry-first services on ba.com and drove up customer loyalty resulting in award-winning direct

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01:49:58

90. Dr.Laszlo Boros, Dr. Anthony Chaffee (Carnivore...

Keto/Carnivore Conversations ·

2024/01/03

Join Dr. Laszlo Boros, Dr. Anthony Chaffee, and Dr. Kiltz for a special LIVE discussion on the keto and carnivore diets, metabolic health, deuterium depletion, and more!Dr. Laszlo Boros is an internationally recognized expert on metabolic water biochemistry as well as the co-inventor of Deutenomics, a substantial field in functional biochemistry and the metabolic phenotype. Dr. Anthony Chaffee is a medical doctor and the host of 'The Plant Free MD' podcast. Dr Chaffee has conducted

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01:06:35

89. Jeff De Prosperis

Keto/Carnivore Conversations ·

2023/12/22

Join Dr. KIltz and Jeff De Prosperis, a man who’s fighting Stage 4 cancer using the carnivore diet, fasting, and exercise to support his chemo regimen. In April 2022, Jeff was diagnosed with Stage 4 Colon Cancer that has metastasized to the Liver - physicians told him his condition was inoperable, incurable, palliative, and terminally ill. Jeff shares his incredible journey, from diagnosis to the lifestyle changes that have brought unexpected blessings into his life with the world through his

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00:27:18

88. Colt Milton

Keto/Carnivore Conversations ·

2023/12/15

Join Dr. Kiltz and carnivore bodybuilder Colt Milton for an invigorating conversation as they discuss motivation, inspiration, why people quit, and how to transform your body on a carnivore diet! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, and podcast Host. Since losing his corporate job during the events of 2020, he and his wife Taylor launched SUPERSETYOURLIFE.COM LLC and Skullbellz™ patented skull-themed gym equipment, both of which are their primary business focus

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01:01:33

87. Robyn Herron

Keto/Carnivore Conversations ·

2023/12/01

Join Dr. Kiltz and special Guest Robyn Herron for a unique perspective on finding the right “diet” for you, no matter your race, color, size, or background. Robyn was overweight and borderline obese most of her life. She tried too many diets to name and never got the results she hoped for. If she would lose weight, it would rebound and come right back when she stabilized her way of eating. In the early 2000’s she tried the Atkins diet, causing her to realize that eating 20 grams of carbs or

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01:11:26

86. Britton Kelley

Keto/Carnivore Conversations ·

2023/11/24

Join Dr. Kiltz and special guest Britton Kelley for a captivating conversation on transforming your life, finding your motivation, and inspiring others to become their best selves through improved daily habits and choices. Britton Kelley is the founder of: -BKCrew (Fitness and nutritional life stylist) -The 5 Day Fat Adaptation Plan -Modified Carnivore Omad Lifestyle Britton has been a strength and conditioning specialist over the last 3 decades. His clients range from professional athletes

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01:28:31

85.Dane Johnson

Keto/Carnivore Conversations ·

2023/11/10

Join Dr. Kiltz and special guest Dane Johnson as he shares his incredible story and journey of self-healing from a life-threatening case of irritable bowel disease (IBD). At 23 years old, and at the height of his modeling career, Dane Johnson was diagnosed with both severe Ulcerative Colitis & Crohn’s Disease. His life was torn apart. Ironically, Dane was being paid to be healthy, and fit, but behind closed doors he was suffering from severe IBD. Over the next 4 years, he lost 60lbs of

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