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PODCAST

Prime Time with Bec Wilson

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement. Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time. Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

society & culture

All Episodes

22:00

How do you know when you’re ready to retire?

Prime Time with Bec Wilson ·

2024/10/02

How do you know when enough is enough? Do you have enough money to retire on, comfortably? Have you had enough of work, or the job you're in? In this episode, I chat to program producer Genevieve Rule to give you my guidelines for working out your own 'enough number'. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter

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41:21

Ageless Aging: With best-selling author Maddy Dychtwald

Prime Time with Bec Wilson ·

2024/09/25

This week I'm chatting with internationally renowned and bestselling author, Maddy Dychtwald, author of the new book ‘Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan’ You can find Maddy's book here: https://amzn.to/3MT6q1T Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net - Get our

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37:06

Everything you need to know about accessing the age...

Prime Time with Bec Wilson ·

2024/09/18

This week’s episode is a big one! I’m joined by Kate Thwaites MP, the new Assistant Minister for Ageing, Social Security, and Women. We discuss the latest age pension changes and what the future might hold for the pension system. If you’re planning to rely on the age pension or just curious about the additional benefits as you approach retirement—like the Pension Concession Card, Commonwealth Seniors Health Card, or Rent Assistance—this is a must-listen! Follow us on social media and via email Get

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22:25

Preparing for your first meeting with a financial...

Prime Time with Bec Wilson ·

2024/09/11

In todays episode, certified financial planner Paul Benson from Guidance Financial Services reveals his ultimate checklist - what he wants every client to think about before attending their meeting with a financial planner. We discuss how to prepare for your meeting, what questions you need to ask yourself first AND what you should be asking your planner. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram

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49:10

How healthy relationships are built (and broken)

Prime Time with Bec Wilson ·

2024/09/04

In this episode of Prime Time we explore how our most important relationships change in midlife and how we can connect better with our partner as these changes occur. I’m talking with Senior Psychologist Nahum Kozak from Lighthouse Relationships who has a lifetime of wisdom, empathy and expertise in this area, working with couples during this transitionary phase. We unpack the shifts and changes that relationships undergo as we transition from working life to retirement. You can find Nahum Kozak

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28:21

The do's and don'ts of a Southeast Asia sabbatical

Prime Time with Bec Wilson ·

2024/08/28

This week on Prime Time, we dive into the art of taking a midlife sabbatical with Mel Pike. At 53, Mel took extended leave from her public service role and spent five months living in Thailand, using the time to decompress and rediscover what she wanted from the next stage of her life. We’ll explore her entire journey, from how she saved for it to what she did during her stay. You can find Mel's book, 'Doing Life Differently in Thailand' here: https://amzn.to/3yWawmo Follow us on social media and

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30:51

LONGEVITY: Separating fact from fiction with Dr.Nick...

Prime Time with Bec Wilson ·

2024/08/21

This week on Prime Time, I’m joined by Dr. Nick Coatsworth — an infectious disease and respiratory physician, former Deputy Chief Medical Officer, and the host of the TV show Do You Want to Live Forever? We’re diving into the science and medical advancements in ageing and longevity, and exploring what we can all do to make the most of our prime time years. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram

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39:26

A practical guide to living alone and loving it

Prime Time with Bec Wilson ·

2024/08/14

In this episode I sit down with Jane Mathews—author, advocate for solo living, and proud single woman—to chat about her book, The Art of Living Alone and Loving It. We dive into the perks and pitfalls of living solo in your Prime Time, and let me tell you, nothing’s off the table in this conversation! We discuss: The reality vs. social perception of solo living Mental strength and tools for navigating loneliness Skills, goal-setting, and self-acceptance Mindset shifts and embracing solo living

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40:30

The best superfund for when you retire

Prime Time with Bec Wilson ·

2024/08/07

In retirement phase, there’s simply no government benchmarks for reviewing the performance of your superannuation fund and the fees they charge. This makes it challenging for retirees to evaluate whether their retirement phase funds really are performing. So this week we’re talking to Ian Fryer from Chant West about the best performing funds in the 2023/24 financial year. We talk about the investment returns of the best performing funds over 1 year and 10 year horizons. And, we talk about how you

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26:11

Your FAQs answered by a financial advisor: With Paul...

Prime Time with Bec Wilson ·

2024/07/31

In this episode I bring YOUR most frequently asked finance questions directly to certified financial planner PAUL BENSON, from Guidance Financial Services. We discuss: What is considered a reasonable annual fee to see a reputable financial advisor Mortgage v. Super Financial pros and cons of early retirement Finding confidence to front end load spending on experiences Pros & cons of leaving your super invested in its current option Planning for costs associated with ageing See

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24:20

New study reveals one type of exercise could reduce...

Prime Time with Bec Wilson ·

2024/07/24

Dementia is the second leading cause of death in Australia and is rapidly approaching the number one spot. Most people in the second half of life start to worry about their cognition, knowing it is directly tied to our quality of life. In this episode, I chat with Dr. Daniel Blackmore, Research Fellow at the Queensland Brain Institute and one of the leaders behind a groundbreaking new study. This study shows that a specific type of exercise—high-intensity interval training (HIIT) on a walking

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33:39

Navigating a midlife crisis: With Dr. Julie Hannan

Prime Time with Bec Wilson ·

2024/07/17

Ever wondered if you were having a midlife crisis? And HOW you might navigate it and come out the other side a better version of yourself? In this episode I speak to psychologist and psychotherapist Dr.Julie Hannan, author of the 'Midlife Crisis Handbook: Finding Direction in the Second Half of Life'. We delve into the intricacies of the midlife crisis, getting a deeper understand of what it is, how to recognise it and how to OVERCOME one. Follow us on social media and via email Get in touch with

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20:45

How to get your hands on a retirement CASH bonus

Prime Time with Bec Wilson ·

2024/07/11

About 40 % of Aussie super funds are handing out cash bonuses at retirement, but each fund is handling it differently and it's important to understand HOW. In this episode I chat to Anne Fuchs, Executive General Manager of Advice, Guidance and Education at The Australian Retirement Trust (or ART) to find out exactly how they're doing it. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast

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38:09

"The BIG positives" for investors in the new...

Prime Time with Bec Wilson ·

2024/07/03

It’s the beginning of the new financial year, a clean slate for investors, funds and the economy. What really matters to Prime Timers is how they are going to hit their income and growth targets this year, and whether that’s possible. So joining me for the first week of the new financial year is one of Australia’s most well-known and well-respected economists, Shane Oliver Chief Economist at AMP, to talk us through his read on the year just ended and his outlook for 2024/25 and beyond. Highlights of

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43:07

Balancing your kids’ expectation of inheritance and...

Prime Time with Bec Wilson ·

2024/06/26

Giving or loaning money to your kids may make a lot of sense financially, BUT there can be hidden costs. In this episode, I speak to Brian Herd, partner of the Estates and Succession team at HopgoodGanim Lawyers, about the pitfalls of WILLS and ESTATE planning, especially when it comes to working out what's best for your OWN retirement, and ensuring your kids' future. See omnystudio.com/listener for privacy information.

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29:06

Explaining ETFs: How retirees use them to invest for...

Prime Time with Bec Wilson ·

2024/06/19

Exchange Traded Funds, or ETF's, have been the investment BUZZWORD for a while now - especially in the world of financial influencers on social media. But ETF's aren't just for Gen Z and the FinFluencers on TikTok. In this episode I chat to Senior Financial Advisor David Lane to find out exactly what an ‘ETF’ is, how the use of ETFs has revolutionised investing and HOW those in their Prime Time, or already in retirement, can use ETFs to their advantage. See omnystudio.com/listener for privacy

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37:31

Debunking the myths of Hormone Replacement Therapy (HRT)

Prime Time with Bec Wilson ·

2024/06/12

A special episode for the ladies. I chat to leading female health and menopause expert Dr. Ginni Mansberg to dispel the myths around Hormone Replacement Therapy. We break down the latest science in the area, who can benefit from the treatment and how it could change your life for the better. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers

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26:36

The GOLDEN RULES of investment: With financial...

Prime Time with Bec Wilson ·

2024/06/05

In this episode, I chat to financial planner and expert in retirement wealth management Jamie Nemtsas, to uncover his essential and PRACTICAL rules of investment. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our

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32:56

Tales from a truly EPIC retiree: Mike Chesworth

Prime Time with Bec Wilson ·

2024/05/29

Mike Chesworth is a truly epic retiree. He's had a full and rewarding career, but the fun really started when he stepped down from his 9-5 and started exploring other things in life.In this episode, Mike Chesworth shares some of his more epic adventure stories, how he ended up following his passion at University, how he embraces this new phase of life and practical tips on how to get there. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the

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22:23

The EOFY Checklist: With Financial Planner PAUL BENSON

Prime Time with Bec Wilson ·

2024/05/22

The End of Financial Year is just around the corner, so I catch up with Financial Planner Paul Benson to find out everything you need to know before June 30th. We discuss: The most common mistakes people make at this time of year, and how to avoid them Catch up contributions What property investors need to know How to maximise tax savings Super contributions Explaining the stage three tax cuts Concessional caps The bring forward rule Changes & updates that people need to be aware of

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107 results

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