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PODCAST

Pulse Ox

Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance. Each week, health professionals and entrepreneurs reveal their secrets to human optimization—secrets that often come from love, loss, psychedelics, mystical experiences, or good old fashion failure. Expect practical insights on mental wellbeing, physiology, leadership, and growth strategies to help you elevate your life and hit ambitious goals. - Pulse Ox

health & fitness

All Episodes

00:19:07

Stepping Outside Comfort Zones: Chris Perkins Shares...

Pulse Ox ·

2025/01/01

Join Eric Stopper as he interviews Chris Perkins about his adventurous life and career in global marketing. Discover the key elements that have shaped Chris's approach to living fully and embracing new experiences. 1. Chris Perkins' background and his role at Model B. 2. The secret to a good life: embracing discomfort and exploration. 3. Personal stories from Chris's travels and unique experiences. 4. The impact of curiosity on personal growth and marketing success. 5. Advice for putting

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00:32:50

How Finding A Passion is a Crucial Step to Finding...

Pulse Ox ·

2024/12/26

Today, our host Eric sits down with Michael Swartz, the dynamic co-founder of Egg Health Holdings. Michael shares his compelling journey from a career in finance and investment banking in New York to a transformative shift into healthcare technology entrepreneurship—a change driven by personal struggles in finding affordable health insurance. In this episode, we'll talk about how passion and belief played pivotal roles in Michael’s career pivot and the founding of Egg Health Holdings, a company

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00:22:56

Balancing Work & Investments with Family Time

Pulse Ox ·

2024/12/18

Balancing Work & Investments with Family Time with Justin Caldbeck Justin Caldbeck's career reflects an impressive journey through the venture capital landscape. Following a brief stint at McKinsey to pay off student loans, Justin realized his passion for venture capital and joined Bain Capital Ventures in Boston. There, he quickly climbed the ranks from an analyst to partner, contributing to groundbreaking projects, including the early investment in LinkedIn. In 2008, Justin pioneered Bain

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00:25:27

How Faith and Perseverance Can Shape Your...

Pulse Ox ·

2024/12/10

How Faith and Perseverance Can Shaped Your Entrepreneurial Success I am an individual whose life journey has been shaped by profound faith and personal trials. A former missionary, I encountered various challenges to my beliefs, fielding a wide range of anti-Mormon sentiments. Despite my devout participation in church activities, including fulfilling callings, praying, reading scriptures, fasting, and tithing, I faced a pivotal moment when my faith was deeply tested. During a time when my young

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00:18:06

The Secret to a Good Life: Amira Polack's Insights

Pulse Ox ·

2024/11/19

Today, we’re beyond excited to welcome Amira Polack, the inspiring founder and CEO of Struct Club, to the show. Amira is on a mission to transform fitness instruction with her innovative app, which brings structure and creativity to music-driven workouts through ready-made templates for fitness classes. But her story is so much more than business. Amira opens up about her unique upbringing in a mixed Filipino-Jewish family, sharing how her heritage shaped her worldview and her approach to life

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00:15:48

Effective Stress Management Tips with Gina Van Luven

Pulse Ox ·

2024/10/30

Today, we’re excited to welcome Gina Van Luven to the show! Gina’s a board-certified health coach with almost 20 years of experience helping people find their way to better wellness. She also runs Prime IV Hydration and Wellness, which has grown to 150 locations across the U.S. In this episode, Gina opens up about her personal journey, sharing practical tips for managing stress, finding balance, and not letting the small stuff get to you. Join us as she dives into what it means to live in flow,

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00:13:54

Mastering Human Connections: Insights from Granison...

Pulse Ox ·

2024/10/21

Today, we have the pleasure of hosting Granison Shines, the CEO and co-founder of Seduire International, a coaching and consulting organization. Join us as Granison shares the fascinating journey that shaped his ability to understand and connect with people deeply—a journey that began with martial arts at the age of 15 and extended through various leadership roles in the corporate world. Discover how mastering nonverbal communication and situational awareness has been pivotal in his life and

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00:17:40

Can Faith in a God Help with Your Well-Being?

Pulse Ox ·

2024/10/16

Today, we have the pleasure of speaking with Anna "Bibi" Frederick, a Denmark native who has made Chicago her home for the past 29 years. With a background in nursing and a passion for health and wellness, Bibi now works with the Swedish nutritional company, Zinzino, where she helps people optimize their health and manage inflammatory responses through innovative blood testing methods. In this engaging conversation, our host Eric Stopper delves into Bibi's views on living a good life, the

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00:22:27

Health Transformation Tips from Holistic Coach...

Pulse Ox ·

2024/10/14

Jennifer Jenkins, alongside Eric Stopper. Today, we have an incredible journey to share, featuring our guest, Jennifer Jenkins, a veteran in the health space with over 25 years of experience. Jennifer's path took a transformative turn from traditional nursing to holistic health after hitting rock bottom with her own health issues. She now dedicates her life to group and individualized coaching, helping those who feel stuck regain control through a comprehensive refoundation reset. In this episode,

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00:24:58

Entrepreneur Charlie Van Derven on Living...

Pulse Ox ·

2024/10/02

We sit down with Charlie Van Derven, an entrepreneur and founder of Social Advisors, to discuss his journey and insights. Charlie introduces himself as a dedicated husband and father with a lifestyle that balances his professional and personal passions. From his late start in surfing to thrilling encounters with dolphins, Charlie shares some captivating stories about his adventurous life near the beach in Florida. He talks into the importance of reducing stress, maintaining a positive mindset, and

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00:18:16

The Stoic Secrets to a Fulfilling Life with Adam Tank

Pulse Ox ·

2024/09/19

Today, we’re excited to sit down with Adam Tank, co-founder of a VC-backed startup in the water industry, published author, and self-professed learning enthusiast. Adam brings his unique perspective on human optimization and stoicism, highlighting the value of living in the moment and embracing the idea of memento mori. In this conversation, our host, Eric Stopper, dives into topics like balancing ambitious goals with mindfulness, the science behind flow states, and how the big and small patterns

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00:21:58

Frederick Abramson's Incredible Journey from Genetics...

Pulse Ox ·

2024/08/21

Get ready to listen to an insightful conversation with Frederick Abramson, a man with an incredibly diverse career and unique perspectives. In this episode of the Postdocs podcast, Eric Stopper talks with Frederick about various thought-provoking topics. - The importance of diverse pursuits and ventures. - Overcoming early academic challenges and proving the naysayers wrong. - Data-driven insights into spontaneous pregnancy loss and weight loss. - Memorable experiences working with the Nuclear

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00:27:32

Breaking Generational Patterns: w/ Sheryl Utal

Pulse Ox ·

2024/08/08

Breaking Generational Patterns: Sheryl Utal's Path to Embodiment and Presence In this episode of the Pulse ox podcast, host Eric Stopper interviews Sheryl Utal, a wellness entrepreneur and self-described "wounded healer." Sheryl shares her journey of overcoming autoimmune disease and trauma, leading to a spiritual awakening and a passion for helping others. - Sheryl's background and transition into the wellness industry - The connection between betraying oneself and developing

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00:22:02

Creating Mental Wealth Deposits: Quality Sleep,...

Pulse Ox ·

2024/06/25

Eric Stopper and Anthony Ware discussed a range of topics focused on mental health and entrepreneurship. After a brief greeting and discussion about a frustrating client call, they delved into Anthony's expertise in promoting mental wealth for underestimated entrepreneurs. They emphasized the significance of having a supportive community, particularly for men who often experience isolation. Anthony highlighted the value of experimentation and life experiences in personal growth. The

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00:24:04

Balancing Entrepreneurship and Life: Insights from...

Pulse Ox ·

2024/04/24

In this engaging episode, we dive deep with Scott Melamed, a seasoned entrepreneur and philanthropist who discusses the nuances of business and personal growth. Join us as Scott shares insights from his diverse experiences ranging from firefighting to leading a successful medical practice. - Discover how Scott transitions from being a stem cell engineer to an entrepreneur effectively leveraging business skills in high-risk environments. - Learn about the personal challenges and lifestyle decisions

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00:23:11

Transforming Men's Health with Ali Gilbert: Nutrition...

Pulse Ox ·

2024/04/11

Explore the robust world of men's health with Ali Gilbert, a formidable coach in optimizing testosterone, nutrition, and fitness. Ali shares her insights, stories, and expert advice on becoming the best version of oneself. - Discover Ali Gilbert's journey from hosting "Ali do is Win" podcast to rebranding as the "Ali Gilbert Podcast." - Learn how Ali helps men overcome stress and resilience through nutrition, training, and mindset. - Gain Ali's perspective on

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00:18:41

Holistic Health and Hormone Balancing with Holly Warner

Pulse Ox ·

2024/04/02

In this episode of the Pulse Ox podcast, Holly Warner, a functional and restorative medicine practitioner, discusses the transformative power of hormone balancing and the importance of personalized healthcare. In this episode, we cover: - Holly's unique approach to combining herbal remedies with clinical medicine - The individualized intake process and tailored treatment plans - The impact of progesterone in transforming women's health - The importance of honest communication with healthcare

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00:23:15

Interview with myLAB Box Co-founder: Inside the World...

Pulse Ox ·

2024/03/28

In this episode of the Pulse Ox podcast, Ursula Hessenflow Cruz, co-founder of myLab Box, shares her expert insights on wellness and longevity, along with her personal journey in the health industry. In this episode, we'll cover: - Ursula's experience as a founding member of myLab Box and her work in social video marketing - The importance of making time for your own wellness and the role of testing in health optimization - Ursula's active meditation practice and the visualization

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00:36:04

Unlocking the Power of Laughter for Longevity and...

Pulse Ox ·

2024/03/26

Dive into the world of laughter, longevity, and success with us on today's episode of YouTube. Join host Eric and guest Leon as they unravel the power of laughter and its surprising link to success in life and business. - Discover why trust is a pivotal element in business and how building a relationship can pave the way to accessing the minds and wisdom of the prosperous. - Learn the secrets of longevity with a focus on the potent energy of laughter, including how this simple act can release

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00:25:54

The Power of Neuroplasticity: Transforming Lives...

Pulse Ox ·

2024/03/20

In this episode of the Pulse Ox podcast, Dr. Lauren Noel shares her insights on longevity, community, and the healing power of the mind, following the recent loss of her husband. In this episode, Dr. Noel covers: - The impact of community on health and longevity - Neuroplasticity and limbic system dysfunction in healthcare - Real-life examples of neuroplasticity healing - The value of focusing on others in living a fulfilled life - Navigating grief and providing support for those who have lost

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