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PODCAST

ADHD Families Podcast

ADHD Families Podcast helps parents raising children with ADHD create a calmer, more functional family life — without burnout or chaos. Hosted by Sharon, a PCC credentialed ADHD Coach, Parenting Expert, and mum of three boys with ADHD, this podcast delivers practical strategies for parenting kids with ADHD, supporting executive function development, reducing overwhelm, and building systems that work with the ADHD brain. If you’re a parent navigating: - ADHD meltdowns and emotional

kids & family parenting

All Episodes

18:57

Ep 9 - Patterns of Thinking with Sharon Collon

ADHD Families Podcast ·

2023/07/04

This episode is about patterns of thinking. It is something that comes up a lot in ADHD coaching. Highlights and Timestamps: 2.40m - The ADHD brain's negativity bias5.00m - Black and white thinking6.30m - I know that8.20m - I've tried that before10.50m - That doesn't work for me12.00m - Why can't I / I should be able to13.00m - Rushing energy Would you like to explore ADHD coaching or parent mentoring https://www.thefunctionalfamily.com/coaching

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28:46

Ep 8 - PDA with Christina Keeble

ADHD Families Podcast ·

2023/06/20

Christina Keeble isa Neurodivergent Consultant who delivers seminars to parents, carers & professionals. Christina supports families, schools and businesses around Australia and the world in practical, research backed, trauma informed strategy development and implementation, collaboration and training. She develops practical resources and programs to be implemented in schools, businesses and at home to support Autistic and ADHD individuals. Here are the key timestamps: 2.10 Christina's

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28:31

Ep 7 - How do I cope? with Sharon Collon

ADHD Families Podcast ·

2023/06/06

Highlights and Timestamps: - new levels new devils 2:11 - the realisation that no one is coming to save us! 3:20 - how Sharon views her life 4:57 - avoiding black and white thinking 5:40 - please stop saying sorry so much9:13 - The ADHD brain negative bias 11:22 - Sharon's self care strategy 14:58 - Looking after yourself first 18:00 - My Parenting mistakes 18:50 - Focus on the repair 19:34 - The rushing energy 20:52 - engaging the ADHD Brain 23:30

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25:17

Ep 6 - An extraordinary life with Leonie Dawson

ADHD Families Podcast ·

2023/05/23

Leonie Dawson is best selling author and multi-passionate entrepreneur. She is incredible and also incredibly entertaining to listen too! - About Leonie's journey with autism and ADHD (3.00m) - Leonie's journey with mental health (8.45m) -Establishing boundaries (12.40m) - Avoiding the shiny shit and dopamine addiction (17.30m) - Leonie's $100,000 lesson (18.50m) - Leonie's tips for a happier life with neurodiversity (21.15m) How to find Leonie: Leonie's website Follow Leonie on

en

21:26

Ep 5 - Shaming Parents with Sharon Collon

ADHD Families Podcast ·

2023/05/09

This episode, I'm going to be talking about something that is really close to my heart and it might be a little bit triggering for some people. So I just wanted to give that warning now. It's not one of my usual happy topics. It's something that I think needs to be talked about. And I hope I don't get too ranty about it, to be honest. I'm gonna be talking about shaming parents, the shame that we feel for our kids' behavioural challenges when they have ADHD. Maybe it's even shaming

en

29:33

Ep 4 - Home Organisation with Amy Kennedy

ADHD Families Podcast ·

2023/04/25

For today's episode, we have Amy Kennedy from the Organising Bee, sharing tips on how to keep your home organised. - Amy's role in helping families with neurodiversity (2.30m) - Sharon's experiments on her family (7.37m) - How to engage a professional organiser (11.28m) - Amy's tips on how to have an organised home (15.44m) Listen & Subscribe on iTunes Listen & Subscribe on Spotify Amy's

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25:18

Ep 3 - The Ultimate Bucket List Item for the...

ADHD Families Podcast ·

2023/04/09

Do you have a bucket list? It is no surprise to you, because you know I love a list, that I have a bucket list. A bucket list is a list of things you want to see or do before you die. But what you may not know is for a long time I had a limiting belief that I would never be able to tick one item off. You see I had thoughts that I would not be able to leave my kids for anything longer that a few days, because no one could look after them and I also had thoughts that my health would get in

en

25:28

Ep 2 - Meaningful Living and Human Potential with...

ADHD Families Podcast ·

2023/04/07

Today's episode, we have Mariane join us who is a psychologist, coach, and co-founder of The Posify Group, where we talk about meaningful living and human potential. - What is Twice Exceptional Gifted? (2.48m) - Mariane's ADHD journey (5.05m) - What is the Posify Group? (9.55m) - Mariane's practical tips for helping neurodivergent families (20.10m) Listen & Subscribe on iTunes Listen & Subscribe on Spotify Where to find

en

10:11

Ep 1 - Welcome to ADHD Families Podcast

ADHD Families Podcast ·

2023/04/02

This is the very first episode of the ADHD Family's Podcast. This episode dives into The Functional Family story, and what this podcast is about. Here are some good parts (and the time stamp): - The Functional Families backstory (1.40m) - What to expect from this podcast (7.45m) Listen & Subscribe on iTunes Listen & Subscribe on Spotify

en

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