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PODCAST

Stuff I Learned Yesterday

Golden Spiral Media

Stuff I Learned Yesterday is a podcast intended to motivate and inspire you to learn something everyday. I believe that if you aren’t learning, you aren’t living. By taking time to reflect and learn something every day, you will not only improve yourself and your life, you will help make the world a better place. Share what you’ve learned by calling 304-837-2278 or emailing feedback@goldenspiralmedia.com.

education self-improvement

All Episodes

9:57

540- Adapt And Play

Stuff I Learned Yesterday ·

2016/11/30

Welcome to Stuff I Learned Yesterday! My name is Emilee O’Leary, this week I reached the big 3-0 milestone, and I believe if you aren’t learning, you aren’t living. In today’s episode of Stuff I Learned Yesterday I am sharing a story about how my dad adapted the game of baseball so that we could play one-on-one in the backyard and taught me something, in the process, about how adaptation can make things more accessible. Read more... The post 540- Adapt And Play appeared first on Golden Spiral Media-

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11:23

539- Listening Means More Than Hearing

Stuff I Learned Yesterday ·

2016/11/29

Images go into your long-term memory where as words live in your short-term memory. Words are processed by our short-term memory where we can retain about 7 bits of information at a time. This is why we have 7 digit phone numbers. Read More... The post 539- Listening Means More Than Hearing appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

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14:25

538- To Err is Human

Stuff I Learned Yesterday ·

2016/11/28

On the floor in front of us was a folding game board. Printed on the board was the layout of a mansion. Each room of the mansion was labeled with names like, Study, Kitchen, Conservatory, Billiard Room, and Lounge. Scattered around the mansion were various items with which one could commit murder. In fact, someone had been murdered. I, along with my wife Kari and our two kids, Addison and Colby, were each challenged with being the first to piece together the clues and determine where the murder

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13:51

537- Friday Flashback: Stalled in the Snow

Stuff I Learned Yesterday ·

2016/11/25

Today’s episode of Stuff I Learned Yesterday is a Friday Flashback. Friday Flashback episodes feature some of the most popular episodes of Stuff I Learned Yesterday. Today we go back to an episode that originally aired the week of Thanksgiving 2014. It's an episode brought to us from Mark Des Cotes about a lesson he learned while stopped at a roadblock. It’s Stuff I Learned Yesterday Episode 183- Stalled in the Snow. Read More... The post 537- Friday Flashback: Stalled in the Snow appeared first

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9:05

536- Your Story Is Not Over

Stuff I Learned Yesterday ·

2016/11/24

In the second act of Lin-Manuel Miranda’s musical Hamilton, Alexander and his wife Eliza have to overcome the estrangement of their marriage - and then the death of their 19-year old son in a duel.. The song “It’s Quiet Uptown” expresses their shock, their disbelief, their grief at the tragic loss by saying “There are moments that the words don’t reach, there is suffering too powerful to name… the moments when you’re in so deep, it feels easier to just swim down.” For those of us whose lives have

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9:32

535- Bonding Connects Us

Stuff I Learned Yesterday ·

2016/11/23

Bonding connects us to others and makes our lives rich. Bonding takes time and effort but it is so worth it! Read more… The post 535- Bonding Connects Us appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

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10:33

534- Gratitude For Teachers

Stuff I Learned Yesterday ·

2016/11/22

I came home from school, crying. I was only 5 years old and I was struggling in class. I remember really liking kindergarten, but the first grade was not fun. I just couldn’t understand how the letters that I practiced writing could become words on a page that I could read. They made no sense to me. Read more... The post 534- Gratitude For Teachers appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

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16:00

533- A Patchwork of Opportunity

Stuff I Learned Yesterday ·

2016/11/21

This week we celebrate Thanksgiving. We pull off the side of the road, spend time with family and friends, eat lots of food, watch lots of football, and hopefully take a moment or two to reflect and ponder those things for which we should give thanks. So today I want to express my appreciation and gratitude for my brother. Read More... The post 533- A Patchwork of Opportunity appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

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13:23

532- Friday Forum

Stuff I Learned Yesterday ·

2016/11/18

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share a contribution from Justina. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 532- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

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8:22

531- Prepare for the Worst, Hope for the Best, and...

Stuff I Learned Yesterday ·

2016/11/17

In 2008 I was diagnosed with Ulcerative Colitis. Colitis is an autoimmune disorder where your body attacks the colon causing intense discomfort and it caused me to lose a lot of blood. I lost a lot of sleep most nights due to the pain and the stress over not knowing how I would ever feel better. There were many of those nights that i cried myself to sleep. I never wanted to shop anywhere unless I knew they had a public restroom with more than one stall. I would take a few trips to Southern

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21:07

530- Dental Denial

Stuff I Learned Yesterday ·

2016/11/16

Did you know you can have more than one cavity per tooth? As I said earlier, I found this out the hard way as a small child. Now before you pass judgement on my commitment to dental care, you should know it was completely, 100%, without a doubt, my parents’ fault. Don’t be too hard on them though. You see, I was the first child and my parents were cutting their teeth on the whole parenthood thing with me. In fact, they thought they were being very responsible new parents by protecting their

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11:19

529- My Daughter, My Hero

Stuff I Learned Yesterday ·

2016/11/15

The struggle is real. What used to be an ironic statement around our house has become a truism. My girl’s strength and independence have come under fire and she is battling. I am honored to fight and battle beside her. Read More... The post 529- My Daughter, My Hero appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

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14:04

528- Looking at the Harvest

Stuff I Learned Yesterday ·

2016/11/14

For the last couple of years my daughter has expressed an interest in planting a vegetable garden. We talked about doing something small like an herb garden and we talked about digging up a part of the backyard and planting some real veggies. However, nothing really came of it. This last spring I decided I would talk about it with her again and see if she was still interested in planting a garden. She was. Read More... The post 528- Looking at the Harvest appeared first on Golden Spiral Media-

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15:10

527- Friday Flashback: Awakening Your Awareness

Stuff I Learned Yesterday ·

2016/11/11

Today’s episode of Stuff I Learned Yesterday is a Friday Flashback. Friday Flashback episodes feature some of the most popular episodes of Stuff I Learned Yesterday. Today we go back to an episode that originally aired in July of 2014. It's an episode about perspective and observing the world around you. It’s Stuff I Learned Yesterday Episode 94- Awakening Your Awareness. Read More... The post 527- Friday Flashback: Awakening Your Awareness appeared first on Golden Spiral Media- Entertainment

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20:23

526- Softly and Tenderly

Stuff I Learned Yesterday ·

2016/11/10

When Darrell asked me to contribute an episode to the final season of Stuff I Learned Yesterday, I submitted an idea to talk about how my life goals are in a holding pattern due to not having a permanent job. Well, you know what they say about making plans. Life has a way of being unpredictable. I had no idea how much my life would change two weeks after that initial pitch. On Tuesday, October 18th at around 12 noon I got a very unexpected call from a local hospital. In my short life, I have

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10:35

525- The Worth in Work

Stuff I Learned Yesterday ·

2016/11/09

Welcome to Stuff I Learned Yesterday! My name is Emilee O’Leary and when I was little I used to take apart electronics to see what was inside and whether I could put them back together and I believe that if you aren’t learning, you aren’t living. In this episode of Stuff I Learned Yesterday, I’m sharing a story about the long process I went through this summer in rediscovering the worth in work. Read more... The post 525- The Worth in Work appeared first on Golden Spiral Media- Entertainment

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12:34

524- Time for a Change

Stuff I Learned Yesterday ·

2016/11/08

I wanted a change. I was mad at Mom, but I really don’t remember why. I know there had been too many changes in my life in a short period of time, and I wanted something else. I was only 5 years old, my father had died the year before, and his mother, my grandmother had rented the house across the street for several months before recently returning to San Francisco. Read more... The post 524- Time for a Change appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts &

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14:23

523- Standing at the Crosspoint of Change

Stuff I Learned Yesterday ·

2016/11/07

For the last several years, my Facebook bio has said, "I am happily married to my wife, Kari. We have two great kids. I am the worship leader at Crosspointe Community Church in Edmond, OK. I am the owner of Pro Podcast Solutions and Golden Spiral Media." That bio contains five quick facts about me that represent the core of my life. My wife is Kari. I have two kids. I'm a worship leader. I own Pro Podcast Solutions. I own Golden Spiral Media. As of October 2, 2016, one of those things is no

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18:03

522- Friday Forum

Stuff I Learned Yesterday ·

2016/11/04

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share contributions from Andrew and Jason. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 522- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

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11:00

521- Facing Struggles Together

Stuff I Learned Yesterday ·

2016/11/03

I am in my 14th year working in the office of a school. I feel very fortunate to have been there for that many years. During that time, you can imagine I have seen teachers and staff come and go, for good reasons and hard ones. I’ve seen my co-workers get engaged, married and have kids. I’ve seen them come back for visits after they retire. I know that this kind of love for the people and place is rare. But my school has been an environment of support and trust. We have gone through challenges and

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599 results

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