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PODCAST

Unfiltered Waters

Katie Hoff / Missy Franklin

Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture.

sports swimming

All Episodes

84:18

Roderick Townsend

Unfiltered Waters ·

2024/11/13

In this episode, Katie and Missy talk to 4x Paralympic gold medalist, Roderick Townsend! Roderick has won the High Jump for the past three consecutive Paralympic Games and is also the current World Record holder. They discuss Rod’s mother’s influence on him, growing up around gang violence, being inspired by WWE, and delivering his own son. Enjoy!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates

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68:48

Baby Reveal

Unfiltered Waters ·

2024/11/06

In this episode, Missy shares her BIG NEWS! We talk all things pregnancy and motherhood. We talk about Missy’s unique childhood, the parallels between swimming and pregnancy, being a working mom, asking for and accepting help from others, differences between different pregnancies, and most importantly, Missy’s choice for her post-labor meal. Enjoy! ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates

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58:58

Kate Douglass

Unfiltered Waters ·

2024/10/30

In this episode, Katie and Missy talk to 5x Olympic medalist Kate Douglass! Kate is coming off a WORLD RECORD performance where she posted a 200m Breaststroke time of 2:14.16, shattering a 15-year-old record previously held by American swimmer Rebecca Soni. They discuss her love/hate relationship with swimming, her favorite moments from the Olympics in Paris, her favorite hobby outside of swimming, and so much more. Enjoy!----- Subscribe and watch full video episodes on YouTube, and follow us on

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84:58

Kristen Faulkner

Unfiltered Waters ·

2024/10/23

In this episode, Katie and Missy talk to 2x Olympic Gold medal cyclist Kristen Faulkner. They discuss how Kristen grew up in Alaska, how she was inspired by watching the Olympics as a child, how she fell in love with cycling, working in venture capital, and she relives the 2024 Olympic Games. Enjoy! ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW

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68:53

Aaron Peirsol

Unfiltered Waters ·

2024/10/16

In this episode, Katie and Missy talk to swimming legend, Aaron Peirsol. Aaron is a 7x Olympic medalist and has held the 200m backstroke World Record for 15 years. They discuss his love for the water, his favorite memories from the Olympics, athletes taking time off from their sport, and advice for young swimmers. Enjoy! ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the

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60:27

Kaylee McKeown

Unfiltered Waters ·

2024/10/09

Oy! Hope you got a good brekkie in ya, because here comes our first-ever internationally recorded episode! Missy and Katie sit down on a Tuesday evening while our guest joined from Wednesday morning to create one of our favorite episodes so far… It’s Australian superstar, Kaylee McKeown!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW

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63:43

Jack Alexy

Unfiltered Waters ·

2024/10/02

In this episode, Katie and Missy talk to Jack Alexy. Jack is an Olympic gold and silver medalist. They discuss the benefit of playing multiple sports, his advice for incoming freshmen, how he feels about his teammates, exactly what Jack’s working on in the pool right now, and of course, he walks us through some insane moments from Paris. Enjoy!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates

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74:38

Todd Anderson

Unfiltered Waters ·

2024/09/25

In this episode, Katie and Missy talk to Todd Anderson. Todd is the Founder of Dream Recovery, host of Beat The Heat podcast, and Katie’s husband! They discuss the psychology of sleep, how lack of sleep affects leaders, living with no regrets, how to get a good night’s rest, and more. Enjoy! ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW

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81:15

Katie Ledecky

Unfiltered Waters ·

2024/09/18

In this episode, Katie and Missy talk to the GOAT: 9x Olympic gold medalist, Katie Ledecky! They talk about Katie’s experience at the Paris Olympics this year, being the captain of Team USA, making sacrifices in life, the process of writing her book and soooo much more.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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68:03

Paige Madden

Unfiltered Waters ·

2024/09/11

In this episode, Katie and Missy talk to 3x Olympic medalist, Paige Madden! They talk about their experiences in Paris at this year’s Olympic Games, having gratitude and positive self-talk, Paige’s Hashimoto's disease diagnosis, her favorite swimming memories, and much more.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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62:37

Bobby Finke

Unfiltered Waters ·

2024/09/04

In this episode, Katie and Missy talk to 3x Olympic Gold medalist, Bobby Finke! They discuss what he does in his time away from the pool, how it felt to break a World Record in Paris, what it means to grow the sport of swimming, and “getting Finke’d.”----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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62:29

Ali Truwit

Unfiltered Waters ·

2024/08/28

In this episode, Katie and Missy dive into one of the most inspiring stories we’ve had on the show: Ali Truwit. They discuss Ali’s journey since she lost her foot and a part of her leg to a shark attack, her time swimming at Yale, and what it was like to make the 2024 Paris Paralympic team less than a year after her life-changing experience.----- SUPPORT ALI’S NONPROFIT: https://strongerthanyouthink.org ----- Subscribe and watch full video episodes on YouTube, and follow us on social media

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65:40

Brendan Hansen

Unfiltered Waters ·

2024/08/21

In this episode, Katie and Missy talk to 6x Olympic medalist, Brendan Hansen! They discuss Brendan’s amazing career in the pool, how he battles back after disappointments, and his mentality for being the “idiot in the room.”----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS LMNT:

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69:57

Paris Olympics Unpacked

Unfiltered Waters ·

2024/08/14

In today’s episode, we recap our amazing trip to Paris for the 2024 Olympic Games! We talk about our favorite moments (and our most emotional ones), reminisce about the amazing food, and dive into some hot takes. ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS Dream Recovery: Visit

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70:14

Nathan Adrian

Unfiltered Waters ·

2024/08/07

In this episode, Katie and Missy talk to 8-time Olympic medalist, Nathan Adrian! They discuss his incredible swimming career, tips he’s picked up from elite coaches, how he bounced back from a cancer diagnosis, and more.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS Dream Recovery:

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60:35

Rowdy Gaines

Unfiltered Waters ·

2024/07/31

In this episode, Katie and Missy talk to an absolute legend and the voice of swimming himself, Rowdy Gaines. They discuss his career beginnings, they recap major moments in their careers, and Rowdy calls his own Gold Medal-winning race from 1984!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR

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65:26

Paris Olympics Preview

Unfiltered Waters ·

2024/07/24

In this episode, Katie and Missy talk about their upcoming trip to the Olympics in Paris! They talk about their plans, what they’re excited for, and of course, tell some of their favorite memories from their own Olympic experiences!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR

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62:06

Cullen Jones

Unfiltered Waters ·

2024/07/17

On this episode, Katie and Missy sit down inside of Lucas Oil Stadium at USA Swimming Trials with Cullen Jones. Cullen retells the legendary story of the 4×100m freestyle relay event at the 2008 Olympic Games in Beijing, explains the importance of being the first Black-American to hold an olympic world record, and tells the story of his near drowning experience.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus

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75:57

Matt Grevers

Unfiltered Waters ·

2024/07/10

On this episode, Katie and Missy sit down inside of Lucas Oil Stadium at USA Swimming Trials with Matt Grevers. They discuss Matt’s favorite moments from his incredible swimming career, talk about his amazing family, and relive some hilarious memories.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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70:15

Trials Wine Down

Unfiltered Waters ·

2024/07/03

On this episode, Katie and Missy recap their Olympic Trials experience over a glass of wine. They talk about their favorite moments, tell some embarrassing stories, and relive record breaking moments. ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS LMNT:

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107 results

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