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PODCAST

Unfiltered Waters

Katie Hoff / Missy Franklin

Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture.

sports swimming

All Episodes

63:43

Jack Alexy

Unfiltered Waters ·

2024/10/02

In this episode, Katie and Missy talk to Jack Alexy. Jack is an Olympic gold and silver medalist. They discuss the benefit of playing multiple sports, his advice for incoming freshmen, how he feels about his teammates, exactly what Jack’s working on in the pool right now, and of course, he walks us through some insane moments from Paris. Enjoy!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates

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74:38

Todd Anderson

Unfiltered Waters ·

2024/09/25

In this episode, Katie and Missy talk to Todd Anderson. Todd is the Founder of Dream Recovery, host of Beat The Heat podcast, and Katie’s husband! They discuss the psychology of sleep, how lack of sleep affects leaders, living with no regrets, how to get a good night’s rest, and more. Enjoy! ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW

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81:15

Katie Ledecky

Unfiltered Waters ·

2024/09/18

In this episode, Katie and Missy talk to the GOAT: 9x Olympic gold medalist, Katie Ledecky! They talk about Katie’s experience at the Paris Olympics this year, being the captain of Team USA, making sacrifices in life, the process of writing her book and soooo much more.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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68:03

Paige Madden

Unfiltered Waters ·

2024/09/11

In this episode, Katie and Missy talk to 3x Olympic medalist, Paige Madden! They talk about their experiences in Paris at this year’s Olympic Games, having gratitude and positive self-talk, Paige’s Hashimoto's disease diagnosis, her favorite swimming memories, and much more.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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62:37

Bobby Finke

Unfiltered Waters ·

2024/09/04

In this episode, Katie and Missy talk to 3x Olympic Gold medalist, Bobby Finke! They discuss what he does in his time away from the pool, how it felt to break a World Record in Paris, what it means to grow the sport of swimming, and “getting Finke’d.”----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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62:29

Ali Truwit

Unfiltered Waters ·

2024/08/28

In this episode, Katie and Missy dive into one of the most inspiring stories we’ve had on the show: Ali Truwit. They discuss Ali’s journey since she lost her foot and a part of her leg to a shark attack, her time swimming at Yale, and what it was like to make the 2024 Paris Paralympic team less than a year after her life-changing experience.----- SUPPORT ALI’S NONPROFIT: https://strongerthanyouthink.org ----- Subscribe and watch full video episodes on YouTube, and follow us on social media

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65:40

Brendan Hansen

Unfiltered Waters ·

2024/08/21

In this episode, Katie and Missy talk to 6x Olympic medalist, Brendan Hansen! They discuss Brendan’s amazing career in the pool, how he battles back after disappointments, and his mentality for being the “idiot in the room.”----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS LMNT:

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69:57

Paris Olympics Unpacked

Unfiltered Waters ·

2024/08/14

In today’s episode, we recap our amazing trip to Paris for the 2024 Olympic Games! We talk about our favorite moments (and our most emotional ones), reminisce about the amazing food, and dive into some hot takes. ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS Dream Recovery: Visit

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70:14

Nathan Adrian

Unfiltered Waters ·

2024/08/07

In this episode, Katie and Missy talk to 8-time Olympic medalist, Nathan Adrian! They discuss his incredible swimming career, tips he’s picked up from elite coaches, how he bounced back from a cancer diagnosis, and more.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS Dream Recovery:

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60:35

Rowdy Gaines

Unfiltered Waters ·

2024/07/31

In this episode, Katie and Missy talk to an absolute legend and the voice of swimming himself, Rowdy Gaines. They discuss his career beginnings, they recap major moments in their careers, and Rowdy calls his own Gold Medal-winning race from 1984!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR

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65:26

Paris Olympics Preview

Unfiltered Waters ·

2024/07/24

In this episode, Katie and Missy talk about their upcoming trip to the Olympics in Paris! They talk about their plans, what they’re excited for, and of course, tell some of their favorite memories from their own Olympic experiences!----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR

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62:06

Cullen Jones

Unfiltered Waters ·

2024/07/17

On this episode, Katie and Missy sit down inside of Lucas Oil Stadium at USA Swimming Trials with Cullen Jones. Cullen retells the legendary story of the 4×100m freestyle relay event at the 2008 Olympic Games in Beijing, explains the importance of being the first Black-American to hold an olympic world record, and tells the story of his near drowning experience.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus

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75:57

Matt Grevers

Unfiltered Waters ·

2024/07/10

On this episode, Katie and Missy sit down inside of Lucas Oil Stadium at USA Swimming Trials with Matt Grevers. They discuss Matt’s favorite moments from his incredible swimming career, talk about his amazing family, and relive some hilarious memories.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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70:15

Trials Wine Down

Unfiltered Waters ·

2024/07/03

On this episode, Katie and Missy recap their Olympic Trials experience over a glass of wine. They talk about their favorite moments, tell some embarrassing stories, and relive record breaking moments. ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS LMNT:

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62:26

Lindsey Vonn

Unfiltered Waters ·

2024/06/26

On this episode, legendary alpine skier Lindsey Vonn joins us to discuss the beginnings of her career, the importance of being herself, her process for filtering out hate, how she balances emotions during retirement, and her favorite memories inside and outside of skiing.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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94:26

Elizabeth Beisel

Unfiltered Waters ·

2024/06/19

On this episode, 3x Olympian Elizabeth Beisel joins us to discuss passions after swimming, her incredible career, the importance of leadership, USA National Team pranks, and swimming to Block Island. ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY ON: Instagram ----- SUPPORT OUR SPONSORS Little Words Project: Go to

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55:58

Olympic Trials Preview

Unfiltered Waters ·

2024/06/12

On this episode, Missy and Katie relive their own Olympic Trials experiences (some happy, some not-so-happy), share some hilarious stories, and preview the upcoming Olympic Trials taking place at Lucas Oil Stadium in Indianapolis from June 15-23, 2024.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram ----- FOLLOW MISSY

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76:08

Todd DeSorbo

Unfiltered Waters ·

2024/06/05

On this episode of Unfiltered Waters, 4x NCAA Champion and head coach of Virginia Swimming & Diving, Todd DeSorbo, joins Katie and Missy to talk about his approach to recruiting, how he instills confidence in his athletes, why he loves chaos, and how he feels about his role as the Olympic Head Coach for Team USA.----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW

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01:00:50

Fish Bowl Episode

Unfiltered Waters ·

2024/05/29

In this special episode of Unfiltered Waters, Missy and Katie go solo, each creating a personalized fishbowl filled with a mix of hard hitting, 'fan favorite' and hilarious questions for each other to answer. They tackle a variety of topics, from hilarious embarrassing moments, surprising revelations to fond memories of favorite roommates. They describe the movies they could never live without and you will never guess Missy's go to pre big race song. A heartfelt segment explores the people who've

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01:05:22

Anders Holm

Unfiltered Waters ·

2024/05/22

In this episode of "Unfiltered Waters," we dive into the multifaceted life of Anders Holm, affectionately known to many as 'Ders' from the hit comedy "Workaholics." Anders opens up about his journey from the disciplined world of elite swimming to making a splash in Hollywood. Reflecting on his early days, Anders shares stories from his time as a competitive swimmer at the University of Wisconsin.He talks about the rigorous training and dedication required to excel in the pool and how these

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101 results

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