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PODCAST

Sit Club with Davin Youngs

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Buddhism is often the framework through which the readings and practices are approached, but no particular

religion & spirituality buddhism

All Episodes

35:04

Samatha Starts with Stop | September 1, 2024

Sit Club with Davin Youngs ·

2024/09/13

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered

en

33:20

Compassion and the End of Suffering | August 25, 2024

Sit Club with Davin Youngs ·

2024/08/27

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

34:39

Self-Compassion, Motivation and Inspired Action |...

Sit Club with Davin Youngs ·

2024/08/18

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

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35:38

Self-Compassion Is Where It All Begins | August 11, 2024

Sit Club with Davin Youngs ·

2024/08/15

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

31:50

"Let it go?" Try "Let it be."

Sit Club with Davin Youngs ·

2024/08/05

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

29:17

It's OK to Feel This | July 28, 2024

Sit Club with Davin Youngs ·

2024/07/28

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

35:21

Can I Get a Witness? | July 7, 2024

Sit Club with Davin Youngs ·

2024/07/08

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

35:37

Your Future Is Now | June 23, 2024

Sit Club with Davin Youngs ·

2024/06/23

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

33:14

Stop (A Radical Act) | June 9, 2024

Sit Club with Davin Youngs ·

2024/06/09

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

33:59

From Exclusion to Inclusion | June 2, 2024

Sit Club with Davin Youngs ·

2024/06/09

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

33:23

Happiness is Now | May 26, 2024

Sit Club with Davin Youngs ·

2024/05/29

If you would like to join live, please visit: SIT CLUBIf you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming

en

34:24

Nothing To Do, Nowhere To Go, No One To Be | May 19,...

Sit Club with Davin Youngs ·

2024/05/20

An alternative title to this gathering is: 'Relax Into This'A reading is shared by Thich Nhat Hanh --- If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end

en

33:35

What's The Most Important Thing? | May 12, 2024

Sit Club with Davin Youngs ·

2024/05/12

Meditation requires a certain level of courage to stay present to what feels true. The question posed by Pema Chodron "What's the most important thing?" is an efficient path into that deep knowing and while asking it is not necessarily about finding an answer, stopping long enough to ask it promises an answer. The question is, are you willing to stay true to the answer it provides? Are you ready to see clearly? Are you ready to pause long enough and create enough space so that you can recognize

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35:59

Spaciousness | May 5, 2024

Sit Club with Davin Youngs ·

2024/05/10

While many popular well-being narratives ask you to "let go of that which does not serve you," in this guided practice, Davin encourages you to explore what it might mean to make space for ALL OF YOU! He utilizes a reading from the book Emptiness by Guy Armstrong and also reads a Mary Oliver poem called 'Sometimes.' --- If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation

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32:45

Everything You Need is Here | April 28, 2024

Sit Club with Davin Youngs ·

2024/05/01

In this gathering, Davin uses a reading by Jack Kornfield and offers a guided practice that centers the contemplation "What do I lack?" and the mantra "I have everything I need."--- If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is

en

27:22

This Is Your Permission Slip to Lighten Up | April...

Sit Club with Davin Youngs ·

2024/04/15

Hey, you... in the words of Pema Chodron, "Lighten up!":) --- If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his

en

30:50

Delight in the Mundane | April 7, 2023

Sit Club with Davin Youngs ·

2024/04/11

Much of our life seems to swing between the dramatics of emotion, but MOST of our lives are mundane. How do we find delight and joy in the midst of brushing our teeth? Eating a meal? Getting caught in traffic? In this gathering, Davin explores the theme of delighting in the mundane elements of our lives and uses the words of Pema Chodron to guide.--- If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so

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33:05

The Wildflowers of Appreciation | March 24, 2024

Sit Club with Davin Youngs ·

2024/03/25

If all thoughts are seeds, could your mind be a wildflower garden? Can you stand in deep appreciation of the flowers that emerge amidst it all? This gathering focuses on the beauty of the spring equinox, highlighting the new growth and creation that our thoughts offer. Davin also explores the word "appreciation" as alternative practice to gratitude, using the wild flower as a point of focus. He shares a reading from David Whyte to support the practice.--- If you would like to join live, please

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38:36

The One About Breath | March 17, 2024

Sit Club with Davin Youngs ·

2024/03/18

Are you breathing or are you being breathed? This is just one of the many provocative questions that Davin asks in this special Sit Club gathering that focuses its attention on breath and breathing. Davin utilizes guided breathing practices to take us into a deeper experience with our meditation practice and asks about the power of breath as a resource for personal growth and transformation. He utilizes poems by David Whyte and Mary Oliver as well as a reading my Pema Chodron.--- If you would like

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31:37

No Problem To Solve | March 10, 2023

Sit Club with Davin Youngs ·

2024/03/15

What if there is no problem to solve? What might that relieve you from with regards to thinking and the mind? Are you even willing to consider this possibility? This gathering centers these questions are engages a practice around them.--- If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart

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