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PODCAST

The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski

The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself.The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the martial art

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All Episodes

71:33

#213 Stephan Kesting

The ROL Radio - Jiu Jitsu Podcast ·

2024/09/11

Send us a textToday’s guest join us to discuss how online education has revolutionized learning, how cultural influences impact fighting styles, and his hourglass theory of jiu-jitsu.Here is The RŌL Radio with the operator of Grapplearts.com, host of The Strenuous Life BJJ Podcast, and the author of The Roadmap for BJJ, Stephan Kesting.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269...

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64:59

#212 Celeste Cronin

The ROL Radio - Jiu Jitsu Podcast ·

2024/09/04

Send us a textToday’s guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one’s self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more.Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Gracie Team Murrieta, Celeste Cronin.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Acce...

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18:36

"People are People" - The Takeaway from Gile Uni

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/30

Send us a textGile Uni has trained all over the world and has lived in different countries. One thing he has found is that people are people and jiu-jitsu is jiu-jitsu no matter where you are.On this Takeaway, Thomas and Gary discuss how, through jiu-jitsu, we can find that we have more in common with people than we think.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio...

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66:37

#211 Gile Uni

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/28

Send us a Text Message.Today’s guest might not be a household name in BJJ, but if you have been practicing for any time, you have probably seen and been influenced by his work.Gile Huni joins us to discuss the rewards of being an instructor, international jiu-jitsu, connecting with students, and more.Here is The RŌL Radio with owner and head instructor of Kimura Jiu-Jitsu Academy Serbia, 3rd-degree black belt, and owner and editor of one of the most influential jiu-jitsu websites BJJ Eastern ...

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17:55

"We All Want to Win" - The Takeaway from Brandon...

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/23

Send us a Text Message.We all want to win, and when you start jiu-jitsu wins can be few and far between. So is that the reason so many people quit jiu-jitsu?After a great conversation with Brandon Walensky, Thomas and Gary discuss the desire to win and how it affects life on and off the mats.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps...

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67:35

#210 Brandon Walensky

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/21

Send us a Text Message.Today’s guest joins us to discuss his natural progression to becoming and academy owner, why it is so hard to be dedicated to jiu-jitsu, the hardest part of jiu-jitsu, the split he foresees in the sports future, and more.Here is THe RŌL Radio with 2x brown belt no-gi world champion, Clark Gracie black belt, and owner and head instructor at Walensky Jiu-Jitsu, Brandon Walensky.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Ji...

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25:48

"Rank" - The Takeaway from Denis Pinto

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/16

Send us a Text Message.Does rank really matter in jiu-jitsu? Does it really represent a level of skill?After hearing how Denis Pinto was promoted over the years, Thomas and Gary discuss how people are promoted and what rank represents.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/t...

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64:11

#209 Denis Pinto

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/14

Send us a Text Message.Today’s guest has an incredible competition career and his list of accomplishments is second to none.Denis Pinto joins the show to discuss the toll that career has taken on his body, the unique way he moved through the jiu-jitsu ranks, how he can teach to a black belt and white belt within the same class, and the future of jiu-jitsu.Here is The RŌL Radio with 8 x IBJJF World Champion, 12 x Pans Champion, and instructor at Fight Sports Club Miami, Denis Pinto.www.rolacad...

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67:28

#208 Bre Stikk

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/09

Send us a Text Message.Today’s guest joins us to discuss her life of service, dealing with major life changes, trauma survival, women who made her career in MMA possible, and more.Here is The RŌL Radio with, activist, farmer, former paramedic and wildland firefighter, BJJ instructor, MMA fighter, and black belt under Renato Magno and Richie "Boogeyman" Martinez, Bre Stikk.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ...

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19:41

"There is No, No"- The Takeaway from Arin Ardjamian

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/06

Send us a Text Message.There are things in life that you can not say no to.After a great conversation with Arin Ardjamian, Thomas and Gary discuss the things in life that matter so much, that you have no choice but to do them.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradi...

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74:13

#207 Arin Adjamian

The ROL Radio - Jiu Jitsu Podcast ·

2024/08/02

Send us a Text Message.Today’s guest dives deep into how he went from an overweight white belt to a multi-time world champion.Arin Adjamian joins us to discuss his journey, how success is not linear, his father and coaches' impact on him, and more.Here is The RŌL Radio with, entrepreneur, instructor, multi-time world champion, and Robert Drysdale black belt, Arin Adjamian.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ...

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20:06

"Father Figures" - The Takeaway from Zelvis Slootemaker

The ROL Radio - Jiu Jitsu Podcast ·

2024/07/26

Send us a Text Message.Father Figures play a significant role in our lives. Whether it is our actual father or a surrogate, the values and lessons learned, either positive or negative have a massive impact on our lives.In this Takeaway, Thomas and Gary discuss the importance of father figures and how they shape us.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://w...

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61:19

#206 Zelvis Slootemaker

The ROL Radio - Jiu Jitsu Podcast ·

2024/07/25

Send us a Text Message.Today’s guest is a 4th-degree BJJ black belt and a black belt in Luta Livra. Zelvis Slootemaker joins us to discuss how jiu-jitsu still challenges him, how he was raised on the mats and his incredibly intense black belt test.Here is The RŌL Radio with 4th-degree BJJ black, Luta Livra black belt, and Team Alpha Male coach, Zelvis Slootemaker.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - ...

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20:02

"Purpose" - The Takeaway from Joey Alvarado

The ROL Radio - Jiu Jitsu Podcast ·

2024/07/19

Send us a Text Message.Have you found a purpose in life? Joey Alvarado has found his purpose through martial arts.On this Takeaway, Thomas and Gary discuss the importance of finding a purpose in life and the difficulties that often get in the way.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.fa...

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70:33

#205 Joey Alvarado

The ROL Radio - Jiu Jitsu Podcast ·

2024/07/17

Send us a Text Message.Today’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more.Here is The RŌL Radio with 3rd degree bjj black belt, the creator of Kettlejitsu, and instructor at Legacy Los Angeles, Joey the SoCal Sense Alvarado.www.rolacademy.tv 30% discount with ROLRADIO code at checkout...

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17:41

"Internal Pressure" - The Takeaway from Alex Barcelona

The ROL Radio - Jiu Jitsu Podcast ·

2024/07/12

Send us a Text Message.We put pressure on ourselves for a variety of reasons.On this Takeaway, Thomas and Gary discuss some of those reasons, whether or not they are good or bad, and how to cope with them.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.liberd...

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66:07

#204 Alex Barcelona

The ROL Radio - Jiu Jitsu Podcast ·

2024/07/10

Send us a Text Message.Today’s guest brings her years of coaching, instructing, academy ownership, and championship experience to discuss various topics.Alex Barcelona is here to share her thoughts on the importance of putting aside your ego, moving on from losses, the true value of competition, and internal pressure.Here is The RŌL Radio with 8-time World medalist, 2-time NoGi world champion, personal trainer, nutritionist, and owner/instructor at Liberdadgee Jiu-Jitsu, Alex Barcelona.http:/...

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79:19

Robert Drysdale (#30 Re-release)

The ROL Radio - Jiu Jitsu Podcast ·

2024/07/03

Send us a Text Message.What’s up everyone and welcome back. This week we are re-releasing one of our favorite episodes from 2021 with the one and only Robert Drysdale. So sit back and see why this is one of our favorites. Then join us next week for a new episode we will surely enjoy.Robert Drysdale has made history in the world of BJJ, winning multiple titles including the ADCC World Championship and the IBJJF Championship, but now he is dedicating himself to exploring and telling the history...

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20:18

"Nonduality" - The Takeaway from Nathan Orchard

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/28

Send us a Text Message.Nathan Orchard is a firm believer in nonduality. On this Takeaway Thomas and Gary discuss how everything is connected and how we should appreciate the interconnectedness with everything and everyone around us, both the good and the bad.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolra...

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69:01

#203 Nathan Orchard

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/26

Send us a Text Message.Today’s guest had 10 submission wins in pro-MMA fights before he ever started training BJJ.10th Planet Seattle’s Nathan Orchard joins us to discuss the 10th Planet Gang, why belts mean nothing and everything simultaneously, his belief in non-duality, and more.Here is The RŌL Radio with the founder and head instructor of 10th Planet Jiu-Jitsu Seattle, 3rd degree black belt, and the innovator of the Dead Orchard, Nathan Orchard.www.rolacademy.tv 30% discount with ROLRADIO...

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471 results

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