PODCAST

The Breathe With Níall Podcast

Níall Ó Murchú

The life, and times, of a breathwork teacher, who loves the cold.

health & fitness alternative health

All Episodes

00:15:29

Cacao to the rescue!

The Breathe With Níall Podcast ·

2023/07/12

What is ceremonial cacao? This is great article explains it really well: https://www.thestll.com/articles/ceremonial-cacao-explainedFind our more about my cacao events and online courses: https://www.breathewithniall.com/your-cacao-experienceFollow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios. Music from Blue Dot Sessions.

00:09:10

The Gate

The Breathe With Níall Podcast ·

2023/06/15

What has a gate got to do with anything? Take a listen and find out. And here are some links I think you'll find interesting: The Cliffs of Moher Retreat: https://www.cliffsofmoherretreat.com/all-retreats/You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios.

00:03:27

You and Me Working Together

The Breathe With Níall Podcast ·

2023/06/06

Now, you and I can work together one-on-one in private coaching sessions. There are a limited number of these special sessions available. They are an opportunity for me to provide you with whatever guidance, teaching and support you need to fulfil your potential.Find out more about us working together: https://www.breathewithniall.com/wim-hof-method-blog/2023/1/30/one-on-one-coachingFollow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by

00:03:58

Resistance is Futile... (and here's why)

The Breathe With Níall Podcast ·

2023/05/30

Here are some links I think you'll find interesting: The Breathe With Níall App: https://www.breathewithniall.com/appYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios.

00:04:35

Working in the Depths

The Breathe With Níall Podcast ·

2023/05/24

Here are the links I mentioned in the episode: Micro-breathing sessions: https://www.breathewithniall.com/wim-hof-method-blog/2021/9/21/micro-doses-of-breathing 10 Days of Breathing: https://www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathingThe Breathe With Níall App: https://www.breathewithniall.com/appYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.Follow me on social media: Instagram @breathewithniall or Facebook

00:16:40

Guided breathing meditation: the calming sea

The Breathe With Níall Podcast ·

2023/03/15

This exclusive guided breathing meditation will help us slow down, feel calm again, let go of worry and drift off into a blissful state of mind. This recording is part of The Breathe With Níall App, launching at the end of April. This recording is also part of my programme for children and teenagers, called Blissful Breathing for Children and Teenagers. It helps children and teenagers reduce stress and anxiety and feel safe and calm again. But, really, everyone can benefit greatly from these

00:05:59

Live on TV

The Breathe With Níall Podcast ·

2023/01/18

I recorded this episode in my car, just after being on live TV. I learnt a lot from it and i think you will too. Here is the link I mentioned: Blissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall

00:09:22

The Old Tattoo

The Breathe With Níall Podcast ·

2023/01/10

Can an old tattoo hold us back? Can a new one set us free? Here are some of the links I mentioned: Events (including the free ones): https://www.breathewithniall.com/eventsWim Hof Method events: https://www.breathewithniall.com/learn-the-wim-hof-method-in-irelandBlissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingYour Cacao Experience:

00:19:51

Let's breathe together, and drink cacao together

The Breathe With Níall Podcast ·

2022/10/16

You can enjoy a full blissful breathing + cacao ceremony experience with Josie, and me. at any time and from anywhere. This is Your Cacao Experience: on demand. Find out more:https://www.breathewithniall.com/wim-hof-method-blog/2022/10/10/your-cacao-experienceHere are some other experiences you might find interesting:Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety:

00:10:39

I Love Her (and bonus breathing session)

The Breathe With Níall Podcast ·

2022/07/18

As mentioned in this episode:Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingOrder my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit

00:07:45

A Marathon With Ice Baths on My Back

The Breathe With Níall Podcast ·

2022/05/26

As mentioned in this episode, the 10 Days of Breathing challenge can be found here: www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathingOrder my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook

00:10:47

The Blissful Breath: get into the cave

The Breathe With Níall Podcast ·

2022/03/10

Order my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios.

00:06:20

The Blissful Breath: your journey with the breath

The Breathe With Níall Podcast ·

2022/03/02

00:06:01

The Blissful Breath: how it began

The Breathe With Níall Podcast ·

2022/02/27

Order my book "The Blissful Breath now!You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios.

00:04:19

The Blissful Breath: opening lines

The Breathe With Níall Podcast ·

2022/02/24

00:07:00

Joy versus covid

The Breathe With Níall Podcast ·

2022/02/16

Pre-order my book "The Blissful Breath now: https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios.

00:06:16

They Forgot the Present Moment

The Breathe With Níall Podcast ·

2021/12/22

00:05:03

You Helped Me Write This

The Breathe With Níall Podcast ·

2021/12/08

00:25:44

Behind-the-scenes on Portmarnock Beach

The Breathe With Níall Podcast ·

2021/11/25

Portmarnock Beach is my spiritual home. So, it was important to return there to meet Conor Sweetman, who produces this podcast, to answer these questions: How will people adapt to the pandemic?Why are cold showers so difficult?How long should we spend in the ice bath?Why is this beach so important?How can you (the listener) get more involved in the podcast?Where do the stories in the podcast come from?How do we use our imagination to visualise our future?You can find out more about my events,

00:25:50

Breathing and cacao: a shamanic sunrise

The Breathe With Níall Podcast ·

2021/10/11

Thanks to Natasha Vavasour for her appearance in this episode. You can find out more about her great work at The Stll. You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions

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