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PODCAST

What"s on Your Bookshelf?

Denise Russo and Zach Elliott

“What’s On Your Bookshelf” is a personal and professional growth podcast exploring the intersections of passion, potential, and purpose - featuring multi-certified coach and leadership development consultant Denise R. Russo alongside Sam Powell, Zach Elliott, Tom Schweizer, Dennis LaRue, and Michelle King.

education self-improvement

All Episodes

32:14

84 - The Happiness Project - June

What"s on Your Bookshelf? ·

2024/10/16

Have you ever wondered how friendships can profoundly impact your happiness? Join us on "What's on Your Bookshelf" as Denise Russo and Samantha Powell explore the timeless value of friendship, inspired by Chapter 6, "June," from Gretchen Rubin's "The Happiness Project." We'll share heartwarming personal stories, like Denise's joyful reunion with her lifelong friend Sandy, and discuss practical ways to nurture these invaluable relationships. From remembering birthdays to staying in touch, we e...

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32:00

83 - The Happiness Project - May

What"s on Your Bookshelf? ·

2024/10/09

Ever wonder why your childhood hobbies brought you so much joy, but as adults, we often struggle to find that same happiness? Join Denise Russo and Samantha Powell on this week's episode of "What's on Your Bookshelf" as we unlock the secrets to integrating play and leisure into our busy lives. Inspired by Gretchen Rubin's "The Happiness Project," we reveal actionable steps for mid-career women, particularly millennials, to intentionally carve out time for those activities that truly make us h...

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31:08

82 - The Happiness Project - April

What"s on Your Bookshelf? ·

2024/10/02

Picture this: you're juggling work, chores, and trying to be the perfect parent, and it feels like you're drowning in responsibilities. Denise Russo and Samantha Powell bring some much-needed lightness to this scenario as they dive into "Lighten Up" from Gretchen Rubin's "The Happiness Project." With honest reflections and personal stories, they explore reducing self-imposed pressures and embracing a more joyful approach to parenthood. Sam shares her battle with the quest for perfect parentin...

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28:46

81 - The Happiness Project - March

What"s on Your Bookshelf? ·

2024/09/25

Are you ready to unlock the secrets of true happiness at work? Discover the transformative power of aligning your career with your Ikigai as we delve into Gretchen Rubin's "The Happiness Project." You're invited to explore Rubin's insightful March resolutions: from launching a blog and savoring the fun of failure to asking for help and working smart. Learn how happiness at work can boost your performance, improve relationships, and foster cooperation. Our personal stories and experiences unde...

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38:50

80 - The Happiness Project - February

What"s on Your Bookshelf? ·

2024/09/18

Have you ever wondered why the atmosphere of your marriage can set the tone for your entire life? We're Denise Russo and Samantha Powell, and in this heartfelt episode of "What's on Your Bookshelf," we explore February's theme of love from "The Happiness Project." Join us as we discuss the profound influence that marital satisfaction and the dynamics of love have on overall happiness, especially after having children. We dive into key resolutions like quitting nagging, not expecting praise, f...

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36:56

79 - The Happiness Project - January

What"s on Your Bookshelf? ·

2024/09/11

Ever wondered how small changes can revolutionize your happiness and energy levels? Join us as we unpack Gretchen Rubin's "The Happiness Project" and its transformative January theme focused on boosting energy and vitality. From practical tips like going to sleep earlier and exercising better, to tossing, restoring, and organizing your space, we share personal anecdotes of both challenges and triumphs in our quest for a more energized life. Whether you're struggling to tackle nagging tasks or...

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31:08

78 - The Happiness Project - Introduction

What"s on Your Bookshelf? ·

2024/09/04

What if you could unlock the secrets to a happier life in just a few weeks? Join us as we dissect "The Happiness Project" by Gretchen Rubin, the third book in our 2024 happiness quest, and learn how to apply Rubin's year-long journey into a condensed month-per-week format. This episode kicks off with a powerful revelation on the need for change and challenges you to ask yourself: Do you believe you can be happier? What does happiness look like for you?Next, we delve into the importance of min...

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37:28

77 - Solve for Happy - Wrap up

What"s on Your Bookshelf? ·

2024/08/28

How do we find happiness after a profound loss? In this episode, Sam and I conclude our journey through Mo Gaudet's "Solve for Happy," sharing an emotional reflection on the author's poignant insights into the loss of his son, Ali. We unravel the continuous process of resolving happiness, focusing on how illusions of self and suffering influence our perceptions. Through heartfelt discussions, including my own struggles with self-blame concerning my children's actions, we examine balancing exp...

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30:39

76 - Solve for Happy - Who Made Who?

What"s on Your Bookshelf? ·

2024/08/21

Send us a Text Message.Can contemplating the universe’s design really lead to greater happiness? Join Denise Russo and Samantha Powell as they wrap up their enlightening series on happiness with a thought-provoking exploration of "Solve for Happy: Engineer Your Path to Joy." In this episode, we ponder the grand question of whether the universe is intentionally designed or merely random. Tune in to hear personal anecdotes, such as Denise's poignant story about artist Cody Fry and his evocative...

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31:53

75 - Solve for Happy - Chapter 13 - L.I.P. Part 2

What"s on Your Bookshelf? ·

2024/08/14

Send us a Text Message.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

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21:40

74 - Solve for Happy - Chapter 13 - L.I.P. Part 1

What"s on Your Bookshelf? ·

2024/08/07

Send us a Text Message.When Mo Gawdat shared his personal story of loss in "Solve for Happy," he opened the door to a conversation many avoid: the sobering reality of death. Our latest episode takes these reflections further, as we navigate the intertwining of life's end with its beginning and how facing this ultimate truth can unexpectedly guide us toward happiness. With Gawdat's insights framing our discussion, we venture into the realms of life's cycles, both natural and personal, and how ...

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32:37

73 - Solve for Happy - Chapter 12 - Love is All You...

What"s on Your Bookshelf? ·

2024/07/31

Send us a Text Message.Additional Resources:Order: Solve for HappyThe How of Happiness websiteThe Passion PlannerPassion Planner discount code: RWRD.IO/EFWYE73?CDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoAndy HughesSamantha PowellSchool of ThoughtsWhere you can subscribe and listen:Apple PodcastsSpotifyAmazon MusicPodcast IndexPodcast AddictConnect with us...

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26:35

72 - Solve for Happy - Chapter 12 - Love is All You...

What"s on Your Bookshelf? ·

2024/07/24

Send us a Text Message.Have you ever experienced a love so deep and pure that it seemed to defy all conditions and expectations? Together with Denise Russo and Sam Powell, they take a journey inspired by Mo Gawat's "Solve for Happy," diving into the world of unconditional love and its power to transform our lives. They'll share insights into how this boundless affection can be the bedrock of personal growth, leadership, and even the way we tackle life's nuisances like pesky raccoons.In this l...

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32:23

71 - Solve for Happy - Chapter 11 - The Pendulum Swing

What"s on Your Bookshelf? ·

2024/07/17

Send us a Text Message.Ever felt like your life needed a garage sale for the soul? Join Denise and Sam, as they embark on a quest for clarity in their latest podcast episode, inspired by Mo Gawdat's "Solve for Happy." They share intimate experiences about stripping back the layers of complexity in our lives, and how that opens up space for joy and productivity to flourish. Imagine your surroundings and your to-do list refreshed, simplified, and serving your quest for happiness. They shed ligh...

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32:32

70 - Solve for Happy - Chapter 10 - Right Here, Right...

What"s on Your Bookshelf? ·

2024/07/10

Send us a Text Message.Ever wondered why happiness can often feel like an elusive puzzle? Join Denise Russo and Sam Powell, as they unpack the teachings from "Solve for Happy" by Mo Gawdat, and take you through a journey that redefines your understanding of contentment. Amidst life's challenges and the inevitability of events such as death, we discover together how shifting our mindset and aligning our expectations with reality can lead to a transformative approach towards happiness. In this ...

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29:16

69 - Solve for Happy - Chapter 9 - Is It True? Part 3

What"s on Your Bookshelf? ·

2024/07/03

Send us a Text Message.Discover the secret to a happier life as Mo Gawdat unveils the intriguing role our memories play in shaping our joy. This week, Samantha and Denise plunge into the powerful teachings from "Solve for Happy," discussing how our past experiences are more than mere events; they're colored by our emotions and thoughts, influencing our present happiness. They navigate the complexities of how individuals can recall the same moment differently and the profound impact this under...

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31:22

68 - Solve for Happy - Chapter 9 - Is It True? Part 2

What"s on Your Bookshelf? ·

2024/06/26

Send us a Text Message.Have you ever lost something small, like a favorite pen, and felt your day was ruined? We've all been there, and today, Denise Russo and Sam Powell are here to explore how these reactions connect to happiness, or the lack thereof. Through the lens of Mo Gawdat's "Solve for Happy," we tackle the seven blind spots that can turn molehills into mountains and prevent us from seeing the joy in our everyday lives. It's about identifying those negative filters our brains set up...

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30:50

67 - Solve for Happy - Chapter 9 - Is It True? Part 1

What"s on Your Bookshelf? ·

2024/06/19

Send us a Text Message.Discover the unseen obstacles to your happiness as we discuss Mo Gawdat's transformative book, "Solve for Happy." Hosts, Sam Powell and Denise Russo, guide you through the exploration of seven perception blind spots—filters, assumptions, predictions, memories, labels, emotions, and exaggeration. These are the unsuspecting culprits behind the distorted lens through which we often view our world. We also share personal reflections on the profound impact of recognizing and...

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31:03

66 - Solve for Happy - Chapter 8 - Might as Well Jump

What"s on Your Bookshelf? ·

2024/06/12

Conquer the elusive specter of fear with Denise Russo and Sam Powell, as they offer you a roadmap to happiness inspired by Mo Gawdat's profound insights. Prepare to challenge the fears that lurk in the shadows of uncertainty, whether they're keeping you tethered to a dead-end job or causing you to shy away from new experiences. Our latest podcast episode strips away the disguise fear wears, revealing its many faces—be it the terror of public speaking or the superstition that happiness is but ...

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33:31

65 - Solve for Happy - Chapter 7 - Houston, We Have A...

What"s on Your Bookshelf? ·

2024/06/05

Have you ever tried to solve a jigsaw puzzle with pieces that just won't fit? That's the conundrum we tackle with Mo Gawdat, the insightful author of "Solve for Happy," as Denise and Sam dissect the tantalizing notion that we can wrestle life's unpredictability into submission. Together, they embark on a profound journey, examining the treacherous waters of grief, the anchor of joy in the present, and the strategies for weathering life's most unexpected storms. Mo's enlightening perspective a...

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93 results

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