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PODCAST

Higher Health with Dr. Elizabeth Rodgers

Dr. Elizabeth Rodgers

This podcast is for you if you"re ready to elevate beyond conventional health and healing to embrace Higher Health—mind, body, and spirit. Here, we dive deep into the truths of health, well-being, and longevity, offering a space for consciously evolving individuals who value their health and seek more than 3D surface-level support. Together with my Divine guidance, we embark on a journey of love, education, empowerment, and inspiration. On this show we"ll connect deeply with ourselves, our Source,

health & fitness alternative health

All Episodes

13:48

Episode 10: 10,000 Steps: Fact or Fiction? Uncovering...

Higher Health with Dr. Elizabeth Rodgers ·

2023/06/16

This episode is a follow-up to the first interview with Leslie Humphrey. During her interview, she mentioned the commonly known 10,000-step recommendation most of us are familiar with did not have a scientific origin. In that interview, I supported her statement. As a leader and professional with a strong value of integrity, I will, to the best of my ability, provide you with the most trustworthy and reliable health information. Today, I will explain exactly where the 10,000 steps a day

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52:29

Episode 9: Simplifying Healthy Movement with Leslie...

Higher Health with Dr. Elizabeth Rodgers ·

2023/06/09

I'm excited to welcome my guest Leslie Humphrey to the show for the first of three episodes! Leslie is a dear friend and colleague. We share our passion for all things natural health, and Leslie has been intentionally instilling the value of health into her family since she started raising all 5 of her kids (who are now adults!). I always tell her I see her as a trailblazer in so many different ways - and I think you'll see why over the course of these three episodes. In this episode Leslie and I

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44:48

Episode 8: Health Made Simple Unlocking Secrets to...

Higher Health with Dr. Elizabeth Rodgers ·

2023/06/02

What a joy to introduce you to my inspiring guest, Madelene Einarsson. Health is a value that Madelene has held close to her heart her entire life, and her approach and attitude toward health are effortless and easy. As a successful woman with a rewarding career, marriage, and family (two sons and now a grandchild) she shares valuable wisdom about how she has consistently prioritized her health through all of it - and actually enjoyed it!! There are so many key takeaways from this interview

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12:27

Episode 7: The Keys to Healthy Aging

Higher Health with Dr. Elizabeth Rodgers ·

2023/05/26

In this episode I'm sharing the inside scoop behind one of the leading questions you'll hear me ask most of my guests on the show - some version of "If there were 10 keys to health and longevity, what would you say one of them is?" - I can't wait for you to hear the unique and inspiring answers our guests share with you. There's a backstory to this question that's connected to my past as a researcher too. I'll tell you about where the keys to healthy aging originated, including a brief story

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28:55

Episode 6: Your Health Equation

Higher Health with Dr. Elizabeth Rodgers ·

2023/05/19

Health is your natural state, and it's kind of like an equation. That's what we'll talk about in this episode. We'll break down your health equation and discuss how whole health happens when you balance your own equation instead of focusing on just one aspect of it. At the end of this episode, I have a personal invitation for you! Join my FREE workshop entitled Demystifying Your Health Equation: Simplifying the Path to WHOLE Health and Well-Being. I'll be hosting this in a few weeks and

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16:05

Episode 5 - How Do You Choose A Health Practitioner?

Higher Health with Dr. Elizabeth Rodgers ·

2023/05/12

There are so many different kinds of health practitioners and coaches today - there's basically a practitioner or coach for everything. But you have no way of determining whether a new health professional is the right fit for you. If you don’t feel good about the guidance or approach you’re being offered, you’ll continue on the hamster wheel, because when this one doesn’t work out, you’ll just try another and keep getting the same results leaving you feeling stuck. So how do you choose a

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14:17

Episode 4: The Bridge

Higher Health with Dr. Elizabeth Rodgers ·

2023/05/05

This episode is "the bridge" on The Bridge! This episode is the bridge between the introductory episodes where we were building the foundation of this extraordinary podcast and the health-related content you're going to get on the show. We're kicking off the health-related content here as I highlight an alarming fact - most people don't feel their best. Most adults are living daily with at least one chronic health issue - so what's the problem? I'm answering this question from my perspective

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35:06

Episode 3: The Near-Death Experience

Higher Health with Dr. Elizabeth Rodgers ·

2023/04/28

We all have a story. This is mine. It's the story of my near-death experience that I truly shouldn't have survived. This is the story that rocked my entire world and changed everything. It's the catalyst that helped to shape what I am and how I serve today. This story is what gave birth to the gift I now have to see the gaping wide holes in the broken healthcare system around me. It wasn't intentional that I talked so long in this episode, but I shared a part of the story that is personal

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21:04

Episode 2: This is US!

Higher Health with Dr. Elizabeth Rodgers ·

2023/04/23

In this episode, we're taking a little time to focus on one of my highest values - connection. Connection is one of the foundations of this podcast, particularly the connection between us. I'm taking some time to intentionally build our connection here. We'll do this from time to time on the show because it's that important, and it's one of the many things we'll do differently around here. I hope you'll join me - I can't build this connection without you! Check out my official

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07:25

Episode 1: An Introduction to The Bridge

Higher Health with Dr. Elizabeth Rodgers ·

2023/04/14

Welcome to The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers. This show bridges the gap between Eastern & Western medicine, science & spirituality, physical & energetic health. If you are a leader seeking to heal from within, ultimately achieving the pinnacle of health and well-being for your mind, body, and spirit, then rest assured, this show is tailored just for you. In today's episode, you'll get an introduction to the show from Dr. Rodgers - an introduction to both

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