PODCAST
Narayan Helen Liebenson"s most recent Dharma talks (True North Insight)
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment. I feel that it is essential not to make a split between the formal practice that happens on retreat and the informal practice that happens in daily life. At the core, formal practice and daily life practice are the same. In all arenas of life we can
All Episodes
62:25
Narayan Helen Liebenson: The 7 Factors Of Awakening
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31:54
Narayan Helen Liebenson: Instructions - Sitting...
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1:36:21
Narayan Helen Liebenson: Success and Failure
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1:23:32
Narayan Helen Liebenson: Praise and Blame
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47:10
Narayan Helen Liebenson: The Planning Mind - Life...
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40:13
Narayan Helen Liebenson: Guided Metta Meditation
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40:28
Narayan Helen Liebenson: Guided Metta Meditation: IV
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31:37
Narayan Helen Liebenson: Guided Metta Meditation: III
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31:24
Narayan Helen Liebenson: Guided Metta Meditation: II
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50:43
Narayan Helen Liebenson: Patience
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29:04
Narayan Helen Liebenson: Guided Metta Meditation: I
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31:49
Narayan Helen Liebenson: Remembering True Nature
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31:18
Narayan Helen Liebenson: The Rhythm Of Change
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1:10:00
Narayan Helen Liebenson: Integrating The Practice
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55:05
Narayan Helen Liebenson: Guided Metta
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53:37
Narayan Helen Liebenson: Waking Up In Relationship
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55:21
Narayan Helen Liebenson: Training The Heart
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36:21
Narayan Helen Liebenson: Guided Metta
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54:03
Narayan Helen Liebenson: The Art Of Wise Effort
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45:04
Narayan Helen Liebenson: Levels of Insight
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