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PODCAST

System Speak: Complex Trauma and Dissociative Disorders

Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

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All Episodes

27:21

Trash Chute

System Speak: Complex Trauma and Dissociative Disorders ·

2025/06/09

We do more Star Wars therapy.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups

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36:27

Partsy

System Speak: Complex Trauma and Dissociative Disorders ·

2025/06/05

We share about what is happening in therapy with parts work.Edit note: Jules says the marble jar idea came from Brene Brown. We have avoided that author and our therapist had not cited that. So we did not know, apologies.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any

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23:43

Seattle

System Speak: Complex Trauma and Dissociative Disorders ·

2025/06/02

We share about our surprise trip to Seattle.*Edit note: the language test can be either English or FrenchOur website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes.

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18:24

Tooth Share

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/29

We share an experience at the dentist that felt activating, and how we used recovery to cope in the moment.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes.

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0:18

Announcement: Emma as Guest for ISSTD Ask the Expert...

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/27

From ISSTD:ISSTD is thrilled to launch our third annual Ask the Experts Series - Benefitting the Fridley Fund. Register for the AM or the PM series to ensure you do not miss out on a minute of engaging and informal discussion with seasoned professionals! Individual registration is also open for our first sessions with Emma Sunshaw.All proceeds from this series support the Fridley Fund, which helps students pursuing a mental health related degree who may otherwise be unable to afford it,

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18:08

Sharing

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/26

We share from How It Works.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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33:35

Guest: Larry Ruhl & Recovery (2 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/22

We share a conversation with Larry Ruhl about recovery.Note: There are background sounds when an alarm goes off during our conversation.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be

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37:29

Guests: Larry Ruhl & Recovery (1 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/19

We share a conversation with Larry Ruhl about recovery.Link to “Little Bit Culty” episode about differentiating between healthy & culty 12-step community dynamics. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and

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28:10

Introduction to Steps

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/12

We share from How It Works.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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15:57

My Own Rescue

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/05

We share from How It Works.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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17:44

Refocused

System Speak: Complex Trauma and Dissociative Disorders ·

2025/05/01

We share from How It Works.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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21:02

The C’s

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/28

We share from How It Works.“We didn’t cause it. We can’t control it. We can’t cure it.” But we can contribute compassion.The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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39:43

Recap: 2024 ISSTD Fall Virtual Conference (4 of 5)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/21

Jules and I recap the 2024 ISSTD Fall Virtual Conference.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared

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32:30

Not the Price (Chapter 1)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/21

We share from the first chapter of Laura Brown’s book, Not the Price of Admission.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature

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42:22

Recap: 2024 ISSTD Fall Virtual Conference (2 of 5)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/14

Jules and I recap the 2024 ISSTD Fall Virtual Conference, sharing about a session that focused on attachment trauma.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or

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18:04

How It Works

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/14

We share about discovering How It Works.The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due

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1:37

Announcement: Upcoming ISSTD Classes

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/13

Upcoming courses we are teaching with ISSTD:Advanced Topics in Complex Trauma and Dissociative Disorders (Level 3 Course) Dates:April 14, April 28, May 12, June 2, June 16, July 7, July 21, August 18, September 8 REGISTER HERE.The Complexities of Complex Trauma (Level 1 Course) Dates:May 5, May 19, June 9, June 23, July 14, July 28, August 11, August 25, September 15, September 29, October 6, October 20 REGISTER HERE.★ Support this podcast on Patreon ★

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41:00

Recap: 2024 ISSTD Fall Virtual Conference (1 of 5)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/10

Jules and I recap the 2024 ISSTD Fall Virtual Conference, sharing about the neuroscience updates from fMRI studies with Simone Reinders.Referenced squirrel video is HERE.You can read about the research of Simone Reinders HERE at King's College.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the

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38:50

Tug of War

System Speak: Complex Trauma and Dissociative Disorders ·

2025/04/07

We share some of what we learned from the recovery community recently.HERE is the link to the detachment pamphlet mentioned.The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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41:00

Recap: Dan Shaw Presentation

System Speak: Complex Trauma and Dissociative Disorders ·

2025/03/31

We recap a presentation Dan Shaw gave at the ISSTD Washington, DC Regional Conference in fall 2024.The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in

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