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PODCAST

Weights & Wealth

Weights & Wealth

Join us for gym and financial gains. Nick is an Accountant, Ted is a Personal Trainer, Sean is a jack of all trades and together they give you quality, actionable information you can use for your health and wealth. www.weightsandwealth.com

health & fitness fitness

All Episodes

00:04:57

EP. 054: BREAKING NEWS (We Never Left)

Weights & Wealth ·

2023/10/20

Back for the first time in exactly one month, Nick and Ted give updates on Weights & Wealth. Not only were they never gone, but they never left! Weights & Wealth episodes will resume with their weekly releases.

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01:09:12

EP. 053: Jesus Was A Green Beret With Paul Bock

Weights & Wealth ·

2023/09/20

Paul Bock joins the show for this interview episode to talk about all things Jesus, the Bible, and the intersection of unconventional warfare and the 12 apostles. Paul has his own podcast called Warriors Rising. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 00:59 Onslaught Of Ekklesia 02:33 Progressive Christianity 06:17 Evangelism In The Church 12:30 Always Be Ready 13:13 Green Berets 18:20 Underground Chinese Churches 22:57

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00:50:37

EP. 052: The Average American’s Finances And Fitness

Weights & Wealth ·

2023/09/06

In this episode Nick and Ted go over a graphic posted by @smallstepfinance that goes through statistics around personal finances for the average American. Ted also found some statistics that mirror the financial post in the fitness and health realm. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 01:27 Weights Wisdom 04:48 SNAP Ban On Soda 08:35 Average American Weights & Wealth 09:41 Average American’s Finances 09:44 Savings 12:54

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00:32:31

EP. 051: Your Twenties Are Not A Free Decade

Weights & Wealth ·

2023/08/28

Thank you for joining us for our fifty-first episode! Nick and Ted take from, expand on, and add to Meg Jay’s “The Defining Decade” in this episode to cover setting yourself up for success and using your twenties for good. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 01:03 Weights Wisdom 02:29 Gap Years 03:35 College vs Other Options 04:36 Two Year Service Requirements 10:06 NOT A Free Decade 10:33 Invest Immediately 13:30 Identity

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00:42:39

EP. 050: Mastering Army Finances and Fitness Tests

Weights & Wealth ·

2023/08/21

If you aren’t military you probably want to SKIP this episode and just send it to someone who is. Nick breaks down the TSP system for army, military, and government employees before Ted gets into training for the current Army Combat Fitness Test. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 01:52 Wealth Wisdom 02:36 How To Start A Cult 04:09 Stanford Prison Experiment 07:53 Government Retirement Programs 08:46 For Civilians 10:15 For

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01:02:49

EP. 049: The Book of Proverbs

Weights & Wealth ·

2023/08/14

This unique episode is on the Book of Proverbs. Join Nick and Ted as they go chapter by chapter through this book in the Old Testament, highlighting their favorite verses from each chapter. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 02:09 Reddit Court Case 07:04 The Book of Proverbs 09:21 Chapter 1 11:57 Chapter 2 13:00 Chapter 3 13:39 Chapter 4 15:37 Chapter 5 16:31 Chapter 6 17:36 Chapter 7 19:32 Chapter 8 20:16 Chapter 9 21:49

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00:37:05

EP. 048: Health Fads: The Good, The Bad, And The Ugly

Weights & Wealth ·

2023/08/07

In this episode, Nick and Ted point out something 70% of people have missed about the stock market this year and then briefly discuss some 2024 presidential race candidates. The bulk of this episode is about current health fads, both good and bad. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 01:38 Weights Wisdom 04:29 Measuring & Macros 06:16 STONKS! 08:21 2024 Candidates 13:30 Abolish Dept. of Education 14:40 Health Fads 14:54

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00:22:37

EP. 047: Planting Ten Trees

Weights & Wealth ·

2023/07/31

In this episode, Nick and Ted apply the Five F’s to the Ancient Chinese Proverb: “The best time to plant a tree was twenty years ago. The second best time is right now.” Watch or listen to learn some of the things you can do today that will have a growing and lasting impact on the Five F’s in your life. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 01:46 Lab Grown Meat 04:37 Plant 5 Trees 05:31 Planting Faith Trees 08:39 Planting

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00:25:07

EP. 046: Are Weights & Wealth The Main Goal?

Weights & Wealth ·

2023/07/27

In this episode, Nick and Ted touch on the the US leaving the Gold Standard under Nixon before getting into where on your priority list weights and wealth should fall, as well as what the final goal is when it comes to improving in weights and wealth. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 02:30 Leaving The Gold Standard 06:02 Genesis 07:34 Prioritizing 11:21 Financial Freedom 13:09 Uber Eats 17:01 Helping Others 19:19 Pretty

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00:30:49

EP. 045: Hookup Culture And Related Topics

Weights & Wealth ·

2023/07/24

In this episode, Nick and Ted discuss some statistics around hookup culture and talk about some related topics such as monogamy, porn, dating apps, and finding the right woman for you. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 02:38 Why Monogamy Matters 09:00 Shocking New Study 11:11 What We Looked For In Our Women 18:25 Hookup Culture 20:02 Dating Apps 24:05 Multiple Sex Partners Mentioned: @knowlandknows Instagram:

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00:37:33

EP. 044: Smartphones VS. The 5 F’s

Weights & Wealth ·

2023/07/20

Smartphones are generally recognized as an incredibly helpful and powerful tool, but how do they affect the 5 F’s? Nick and Ted go through some of the pros and cons for the impact smartphones have on Faith, Fitness, Finances, Family, and Freedom. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS: 00:00 Beginning 01:10 June Raffle 01:54 W&W Book Club 04:40 History Of Vegetable Oils 06:59 Smartphone Effects On 5’s 08:27 iPhone VS. Faith 16:21 iPhone VS

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01:12:09

EP. 043: Education Deep Dive Part 1: History of...

Weights & Wealth ·

2023/07/17

This episode kicks off a 5 part series in which Nick and Ted dive into education and what has gone wrong in the American education system, as long as some potential solutions. Part 1 goes over the history of education. Starting with an op-ed written in 1991 by John Taylor Gatto after he won NY City teacher of the year in 1989, 1990, and 1991 as well as NY State teacher of the year in 1991, Nick and Ted then start going over the history of education with a focus on primary/elementary education in

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01:06:24

EP. 042: Training And Women’s Hormones With Lexi Grace

Weights & Wealth ·

2023/07/13

EP. 042: Training And Women’s Hormones With Lexi Grace In this interview episode, Nick and Ted sit down with Lexi Grace, an online personal trainer. Watch or listen to learn about women’s hormones, coming off hormonal birth control, and different insights on training female clients. For free resources mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 01:41 Weights Wisdom 02:27 7th Place Finish 02:56 Why NEAT Is Important 04:25

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00:01:59

EP. 041: The One Where Ted Gets Married (LIVE)

Weights & Wealth ·

2023/07/10

This EXCLUSIVE and LIVE episode gives you a little piece of Nick’s Best Man Toast for Ted and Alex’s Wedding! Only friends and family at the wedding got to hear and watch the whole thing. Weights & Wealth will return with an interview episode on women’s hormones and training female clients on Thursday. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . Instagram: @weightsandwealthpodcast Twitter:

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00:41:58

EP. 040: Subverting Our Freedoms (1984 Yuri Bezmenov...

Weights & Wealth ·

2023/07/03

EP. 040: Subverting Freedoms (1984 Yuri Bezmenov Interview) For the 4th of July, Weights & Wealth prepared an episode one of our 5 F’s-Freedom! In this episode, Nick and Ted break down and discuss a 1984 interview of a former Soviet KGB agent and defector, Yuri Bezmenov. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 01:41 Weights Wisdom 02:38 Increasing Cancer Rates 05:14 RFK

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00:43:04

EP. 039: Fitness Firsts

Weights & Wealth ·

2023/06/30

EP. 039: Fitness Firsts A part two episode paralleling the financial firsts covered in the previous episode, Nick and Ted discuss some fitness firsts with tips and tricks for obtaining them. Listen to learn about being successful with your first 225 lb bench press, first pullup, first time tracking macros, first consistent string of workouts, and even your first half or full marathon; with advice from contributing Pre-Script Coach Danai Sisouphanh. For links to studies, articles, etc. mentioned in

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00:38:54

EP. 038: Financial Firsts

Weights & Wealth ·

2023/06/26

In this episode, Weights & Wealth goes over some of your financial firsts, including how to achieve them, and some general guidelines and tips. Learn about getting your first job, starting your first business, buying your first car and buying your first house in this episode after Nick and Ted discuss the recent fallout on Twitter from the RFK JRE episode. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME

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00:41:54

EP. 037: Healthcare In America

Weights & Wealth ·

2023/06/22

EP. 037: Healthcare In America In this episode, Weights & Wealth starts with breaking down a study that showed correlations between diet and height before getting into a discussion about the different facets of the healthcare system in America. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 01:04 Wealth Wisdom of the Week 03:10 Studies Reveal How To Be Taller 12:50 Healthcare

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01:05:46

EP. 036: Naturally Increase Testosterone by Over 69%

Weights & Wealth ·

2023/06/12

Weights & Wealth just released our first eBook! 100% FREE on www.weightsandwealth.com . This episode covers how you can naturally increase your testosterone levels and goes over some (but not all) of what is covered in How To Naturally Increase Your Testosterone Levels By Over 69%. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 00:05 Testosterone eBook 02:07 Wealth Wisdom of the

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00:31:53

EP. 035: Weights And Wealth Take On The Fitness Industry

Weights & Wealth ·

2023/06/08

This Week Weights & Wealth gives their take on the current status of the fitness industry. Nick and Ted go over everything from Joey Swoll to Crossfit to filming in gyms and gym etiquette. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 01:00 Weights Wisdom of the Week 01:44 Monsanto Attacking Scientists & Journalists 05:33 Joey Swoll 08:08 Gyms Are Supportive Places 09:19 Body

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