x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Secure Husband

M. Bruce Abbott, M.A, CPC

A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.

education self-improvement

All Episodes

12:28

You Always Have Two Wounded People In A Dysfunctional...

The Secure Husband ·

2025/07/29

If your marriage feels one-sided, cold, or full of blame — you’re not alone.Many men ask, “Why am I the only one doing the work?”“She never opens up. She never wants sex. She avoids everything — but I’m the one who has to change?”This video explains why that feeling is valid… but also why healing still starts with you.What You’ll Learn in This Video:✅ Why your wife’s avoidance often triggers your old wounds✅ Why every broken marriage includes two wounded people✅ How to stop trying to fix

en

10:10

No Marriage Is Perfect (It's A System)

The Secure Husband ·

2025/07/27

If your marriage feels stuck, cold, or disconnected — this video is for you.Many men believe their wife is the main problem in the relationship.But most of the time, the marriage is broken because both partners are reacting from pain.This creates a pattern that keeps repeating until one person chooses to lead the change.This episode explains how that person can be you.What You’ll Learn in This Video:✅ Why marriage is a system — not a scoreboard✅ How your reactions shape the patterns between

en

15:13

She Won't Have Sex With Her Husband She Can't...

The Secure Husband ·

2025/07/25

If your wife has stopped wanting sex, this episode will explain why.It’s not about attraction. It’s not about being nice. It’s not about what you do around the house.It’s about trust.Emotional trust.In this episode of The Secure Husband Podcast, you’ll learn why emotional safety is the key to physical closeness — and how your wife’s lack of desire may be a sign that she doesn’t feel emotionally safe, seen, or understood by you.No more guessing. No more begging. No more shame.What You’ll

en

11:21

You Must Heal the Relationship With Yourself Before...

The Secure Husband ·

2025/07/23

You can’t fix your marriage by changing your wife.You fix your marriage by healing yourself first.Most men try to lead their marriage without leading themselves.They feel disconnected, unloved, and invisible — and they blame their wife.But deep down, they’ve lost connection with the one person they can change: themselves.In this episode of The Secure Husband Podcast, you’ll learn why your inner relationship shapes every part of your marriage. You’ll get a clear, simple path to rebuild trust

en

12:52

The Need For Connection Versus Neediness

The Secure Husband ·

2025/07/21

Many men feel shame for wanting love.You’re told to be strong, stay independent, and never show emotion.But here’s the truth:You are made for connection.Your body and brain need closeness.That doesn’t make you weak. It makes you human.In this episode of The Secure Husband Podcast, you’ll learn the clear difference between healthy connection and unhealthy neediness. You’ll also see how your childhood shaped how you ask for love today — and what to do if you’ve been chasing, shutting down, or

en

11:12

You Can't Avoid Your Feelings - Lead Through Them

The Secure Husband ·

2025/07/19

You are a man. You feel things.But you were taught to push it all down.To stay calm. Stay quiet. Stay tough.You were told:“Don’t cry.”“Don’t be weak.”“Control your emotions.”But hiding your feelings isn’t helping you.It’s hurting your marriage.It’s blocking your growth.It’s making you feel numb, angry, or alone.In this episode of The Secure Husband Podcast, you’ll learn how to stop avoiding your feelings and start leading yourself through them — with calm strength and clear action.What

en

11:55

I Had A Good Childhood, So Why Am I Struggling?

The Secure Husband ·

2025/07/17

You had a good childhood.No abuse.No trauma.Your parents loved you.So why do you still feel stuck in your marriage?Why do you react in ways you don’t like?Why do you shut down, avoid, or panic when things get hard?In this episode of The Secure Husband Podcast, Bruce explains how childhood coping strategies — even from loving families — can block connection and safety in marriage today.What You’ll Learn:✅ Why a “good childhood” can still leave emotional gaps✅ How emotional needs get missed

en

12:10

The Pursuer-Distancer Dynamic

The Secure Husband ·

2025/07/15

Do you feel like you're the only one trying?Are you always the one who reaches out, starts the hard talks, and keeps the marriage going?Does it feel like your wife just shuts down, pulls away, or avoids connection?This is called the pursuer-distancer dynamic, and it’s common in struggling marriages. One person chases. The other runs. And both feel stuck.In This Episode, You’ll Learn:✅ Why one-sided effort creates stress and silence✅ How the pursuer-distancer pattern starts and keeps going✅

en

10:25

Why It's Hard To Communicate Your Needs

The Secure Husband ·

2025/07/13

You want to feel close.You want to speak your needs.But every time you try, it backfires.Maybe she pulls away.Maybe you shut down.Maybe you explode or say nothing at all.In this episode of The Secure Husband Podcast, Bruce explains why you keep losing your voice — and how the wounded boy inside you might be in charge of your marriage.What You’ll Learn:✅ Why expressing needs isn’t the problem — your tone is✅ How your inner boy learned to hide, hint, and hope✅ What clear, calm, adult

en

9:24

More About Hidden Resistance That’s Blocking Your...

The Secure Husband ·

2025/07/11

You’ve been doing the work.You’re reading.You’re journaling.You’re trying to stay calm.But deep down… you still feel stuck.You still feel alone.You still feel like nothing is changing.This episode of The Secure Husband Podcast explains why.It’s something called hidden resistance — and it may be blocking your healing.In This Episode, You’ll Learn:✅ What hidden resistance really is✅ How it hides in your thoughts and actions✅ Why it gets stronger when you’re close to breakthrough✅ How to spot

en

14:17

Is Hidden Resistance Keeping You Stuck?

The Secure Husband ·

2025/07/09

You’ve done the work. You’ve read the books. You’ve stopped reacting. You’ve started healing.So why does your marriage still feel cold and stuck?In this episode of The Secure Husband Podcast, Bruce explains how hidden resistance might be the real reason you feel frustrated — even after making real progress.You’re not lazy. You’re not doing it wrong.You might just be afraid of what healing could change.In This Episode:✅ What hidden resistance is and how it shows up✅ Why fear of loss can keep

en

13:04

Are You Frustrated With The Progress?

The Secure Husband ·

2025/07/07

You’ve done the work. You’ve healed. You’ve changed. Or have you?But your marriage still feels cold, distant, or disconnected.This episode of The Secure Husband Podcast is for the man who feels stuck. You’ve become more emotionally strong. You’ve stopped chasing or begging. You’ve worked on yourself. But your wife still shows no interest in closeness, sex, or rebuilding connection.In this honest and clear episode, Bruce explains why this happens — and what to do next.In This Episode:✅ What

en

10:42

No One Is Coming to Save You — And That’s a Good Thing

The Secure Husband ·

2025/07/05

Waiting for someone to save you will only leave you stuck. In this episode of The Secure Husband Podcast, Bruce shows you how to stop waiting and start leading your own life.If you feel lonely, unappreciated, or powerless in your marriage, this episode will help you take your power back — without blaming, begging, or giving up.You’ll learn why your needs are your job, how to stop emotional outsourcing, and what it looks like to lead yourself with strength and peace.In This Episode:✅ Why

en

9:44

Healing Takes Courage: Feel The Fear And Lead Anyway

The Secure Husband ·

2025/07/03

Feel The Fear and Do It Anyway by Susan Jeffers, Ph.D >>>> https://amzn.to/45F8qFyMany men wait for fear to go away before they take action. But waiting never works. Fear doesn’t leave. You just learn to lead with it.In this episode of The Secure Husband Podcast, Bruce shows you how to face fear and still move forward. You’ll learn how fear hides in silence, people-pleasing, and avoidance — and how to break that cycle for good.This episode will help you build real strength by

en

9:22

Settling Isn’t Love — It’s Low Self-Worth

The Secure Husband ·

2025/07/01

You don’t have to accept less than love.You just need to believe you’re worth more.If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.Go to SecureHusband.com and book a free 30-minute call.We’ll talk about where you’ve been settling — and how to start leading with truth and

en

13:49

Step Six: Did It Change Anything? — Evaluating Your...

The Secure Husband ·

2025/06/29

You’ve done the work. You’ve taken loving action. But now you’re left wondering… did anything actually change?In this final step of the Secure Husband Process, we walk through how to evaluate your action with clarity, honesty, and strength. This step helps you stop guessing and start seeing what’s real — in your heart, in your wife’s response, and in your relationship.This episode helps you slow down and ask simple but powerful questions:Did I stay true to myself?Did I feel peace after the

en

13:42

Step Five: Taking Loving Action — The Courage to Live...

The Secure Husband ·

2025/06/27

Most men want to change their marriage. But change only happens when you take action — not just think, journal, or pray — but act with love, courage, and truth. This episode will show you how to do that.This is Step Five in the Secure Husband Process. You’ve done the inner work. You’ve seen your patterns. You’ve connected with your inner child. You’ve heard the truth from your Higher Power. Now it’s time to live it out.What This Episode Teaches You:✅ What loving action really means✅ How to

en

19:12

Step Four: Truth — Connecting with Divine Guidance to...

The Secure Husband ·

2025/06/25

Many men feel stuck in shame, fear, and rejection. This episode helps you replace those painful beliefs with the truth that comes from your Higher Power — a voice of love, peace, and strength that never changes.In Step 4 of the Secure Husband process, you’ll learn how to stop letting your mind run the show and start letting truth lead your healing. Whether you call it God, Spirit, or simply love — you’ll learn how to listen for guidance that builds you up, not tears you down.What You’ll

en

19:27

Step Three: Healing the Wounded Inner Child

The Secure Husband ·

2025/06/23

Many men feel lost in their marriage because they carry pain from the past they’ve never faced. This episode explains how to start healing that pain by connecting with the wounded inner child — the younger version of you who still feels hurt, unloved, or not good enough.Bruce, certified coach and founder of SecureHusband.com, breaks it down in a clear, simple way. You’ll learn how childhood wounds can shape your reactions today — and how to take steps to change that pattern.What You’ll

en

14:00

Step Two: Choosing To Act – From Awareness To Intention

The Secure Husband ·

2025/06/21

Knowing the problem is not enough. If you want to grow, lead, and feel strong again — you must choose to act.In this episode of The Secure Husband Podcast, Bruce explains how awareness without action keeps you stuck. He shows you how to take small, clear, honest steps that help you show up stronger — not as the boy seeking comfort, but as the man becoming secure.What You’ll Learn in This Episode:✅ Why awareness alone does not change your marriage✅ The difference between fear-based action

en

127 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College