PODCAST

Movement Fix Podcast

Ryan DeBell

Become a master of the human body. You have one, right?

health & fitness

All Episodes

56:45

103 - Handstand Development; w/ Dr. Wes Hendricks

Movement Fix Podcast ·

2019/05/22

In this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.

24:07

102 - Overhead Mobility Limitations

Movement Fix Podcast ·

2019/05/06

In this episode, Ryan DeBell, MS, DC, discusses the main limitations to overhead mobility and range of motion.

24:50

101 - Our Approach to Programming Warm Ups

Movement Fix Podcast ·

2019/03/21

In this episode, Ryan DeBell discusses programming warm ups using a 4 step process

57:54

100 - Leadership, Soft Skills, Professionalism; w/...

Movement Fix Podcast ·

2019/03/11

Brett Bartholomew, author of Conscious Coaching, joins to discuss leadership, soft skills, and professionalism

26:26

99 - Relative Stiffness; w/ Dr. Ryan DeBell

Movement Fix Podcast ·

2019/02/27

In this episode I discuss relative stiffness and how it affects common stretches and lifts.

34:05

98 - Training with and Improving Shoulder Impingement

Movement Fix Podcast ·

2019/02/15

In this episode, Ryan DeBell discusses training with shoulder impingement and the rehab thought process

32:43

97 - Top 6 Factors Affecting the Deadlift

Movement Fix Podcast ·

2019/02/07

In this episode, Ryan DeBell discusses the top 6 factors affecting the deadlift

59:02

96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny...

Movement Fix Podcast ·

2019/01/30

Lenny Macrina, MSPT, SCS, CSCS discusses ACL injuries, the rehab process, meniscus injuries, and knee cartilage injuries

33:22

95 - Factors Affecting Squat Stance and Form

Movement Fix Podcast ·

2019/01/21

In this episode, I go through the 9 factors affecting squat stance to consider for yourself and those you work with to fix squatting issues.

01:15:02

94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony...

Movement Fix Podcast ·

2018/10/25

Dr. Anthony Gustin, founder and CEO of Equip Foods and Perfect Keto discusses the ketogenic diet, carnivore diet, and vegetable oils.

01:27:26

93: The Low Back, Part 2; w/ Dr. Stuart McGill

Movement Fix Podcast ·

2018/10/18

Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness

21:24

92 - Mobility vs Flexibility: What's the difference?

Movement Fix Podcast ·

2018/10/04

Ryan DeBell, founder of Movement Fix, discusses the differences between flexibility and mobility and why it matters.

20:12

91 - 5 Simple Things You Can Do to Be Healthier; w/...

Movement Fix Podcast ·

2018/09/27

In this episode Ryan DeBell shares 5 things you can do right now to be healthier.

01:05:28

90 - Adaptability, Movement Work, and Training; w/...

Movement Fix Podcast ·

2018/09/20

Dr. Jacob Harden joins to discuss adaptability, movement work, and training

01:09:05

89 - Two Paths of Fitness; w/ James FitzGerald

Movement Fix Podcast ·

2018/09/11

James FitzGerald discusses the two paths of fitness

58:40

88 - Mobility, Strength Training, and Simplicity; w/...

Movement Fix Podcast ·

2018/09/05

Travis Jewett is a chiropractor out of Iowa and teaches for Mobility WOD and StrongFirst. We discuss mobility, strength training, and simplicity done with consistency.

01:11:56

87 - Hip Anatomy, Squatting, Isolated Muscle...

Movement Fix Podcast ·

2018/08/29

Brent Brookbush, DPT, joins to discuss hip anatomy variations, squatting, isolated muscle activation

40:07

86 - Mobility, Stability, ACSM; w/ Ryan DeBell

Movement Fix Podcast ·

2018/08/19

In this episode of Movement Fix Podcast, I explain a little about what happened with our YouTube channel, make two big announcements, and discuss mobility, stability, and the joint by joint approach.

35:46

85 - Cortisol Testing and Regulation, Adrenal...

Movement Fix Podcast ·

2018/08/01

Jaime Schehr, ND RD, discusses cortisol testing, natural ways to better regulate cortisol levels, adrenal fatigue, integrative medicine

45:37

84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD

Movement Fix Podcast ·

2018/07/25

Mike is a PhD in immunology and microbiology and previously worked at the National Institute of Health studying the interaction between the bacteria that reside within our gut and on our skin and the immune system.

164 results

Movement Fix Podcast

All Episodes

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