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PODCAST

The Move. Talk. Thrive. Podcast

Emily Mackie Speechie and Lizzy Dawson EP

We are child development obsessed, mums, business besties and are here to spill our secrets. We have a combined 30 years experience working with children. Each episode we will bring you up to date research and evidence based strategies to set children up to thrive. This is the Move, Talk, Thrive Podcast.

kids & family education for kids

All Episodes

38:39

Perfectionism

The Move. Talk. Thrive. Podcast ·

2024/06/23

In this episode, we explore the intricate relationship between perfectionism and anxiety, particularly how perfectionism can hold you back, often paralleling imposter syndrome. Liz shares her personal journey through her current stage of growth and the discomfort it brings, including panic attacks following her stroke in 2015. She emphasises the importance of naming and bringing these feelings to light, recognizing that they are not reality but mental health triggers. By separating these thoughts

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52:19

Season Two - Episode 2 - Contracts and Cash

The Move. Talk. Thrive. Podcast ·

2024/06/16

In this episode, we discuss the importance of understanding the unique dynamics of different businesses and industries when considering career progression and salary negotiations. The first step is to have a conversation with your employer about your career goals and workplace expectations. Reflecting on what you want from your workplace and career progression is crucial. Workplace expectations and opportunities can vary significantly. It's essential to identify the expectations, benchmarks, and

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45:29

Getting sick all the time? Let’s supercharge your...

The Move. Talk. Thrive. Podcast ·

2024/06/10

Disclaimer: This episode is not medical advice. We are not GPs or doctors; we are sharing our personal experiences and insights.In this episode, we delve into the importance of boosting the immune system, drawing on personal stories and experiences. Emily shares insights from her journey raising kids and managing their health, while Liz discusses her experiences with burnout and illness recovery while training for an ironman, running business and working with kids as a paediatric exercise

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01:01:00

Key Steps in Addressing Language Needs in Children

The Move. Talk. Thrive. Podcast ·

2024/05/20

In this episode, Liz hosts Em as an industry expert for Liz’s for an insightful interview specifically designed for her The Paediatric Practitioner - Knowledge Corner course members. They dive into essential topics related to working with children who have language differences. Em begins by explaining how to identify if a child has language differences and shares practical methods for informally screening the children they work with. The discussion emphasises the importance of determining whether

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55:54

Bonus Episode from inside the PLA Library

The Move. Talk. Thrive. Podcast ·

2024/05/13

This is a bonus episode between Lizzy and Emily from the PLA Library. We are in between Season One and Season Two and wanted to continue to provide you with goodness and learnings. Some key concepts during the conversation: 🔑 Importance of incorporating movement and physical activity, body awareness, stretching, and core exercises into therapy sessions. 🔑 Impact of language on health and the importance of setting up healthy habits. 🔑 The need to raise awareness about the role of EPs (Exercise

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57:50

Burnout and Boundaries: It's a Slippery Slope

The Move. Talk. Thrive. Podcast ·

2024/04/29

In this episode, we tackle the critical issue of burnout, drawing insights from Liz's personal experience with burnout, suffering a stroke at 33 and what she shares in her burnout presentations on the subject.Burnout is not just exhaustion; it's an occupational phenomenon characterised by chronic workplace stress that remains unmanaged. This stress can manifest as decreased energy, increased mental distance from one's job, and feelings of ineffectiveness due to an overwhelming workload or too

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28:23

Finding Your Niche: Exploring Generalist and...

The Move. Talk. Thrive. Podcast ·

2024/04/21

In this episode, we delve into the concept of navigating your career journey, considering the span of a career and the various factors that influence it. Whether you're a man or a woman, your career trajectory might differ due to life events like having children, but ultimately, many of us find ourselves working until around 65 years old. It's a considerable chunk of our lives, especially if we start our professional journey at 22, leaving us with approximately 40 years in a given profession. So,

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37:10

Crafting Your Path: Creating a Professional and...

The Move. Talk. Thrive. Podcast ·

2024/04/14

In this episode, we explore the importance of professional and personal development (PD) as essential components of success, emphasizing the need to lead and master oneself before leading others. We delve into the concept of "why" – understanding your personal mission and career mission, inspired by Simon Sinek's influential book and video, "Start With Why." We encourage listeners to reflect on their motivations and identify who is doing what they aspire to do. We discuss the significance of

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34:23

Growing With Grace: Essential Skills for Child...

The Move. Talk. Thrive. Podcast ·

2024/04/07

In today's episode we talk about the skills that we see as essential being paediatric clinicians.It is without a doubt that it takes a special kind of health professional to work with kids and we have worked with and trained up so many amazing speechies and exercise physiologists over the years and what we see is that there are two distinct sets of skills that are required for this work. A person's natural skillset and those skills that are developed over time. We talk about the Natural

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46:14

Setting Yourself Up For Clinical Success: Navigating...

The Move. Talk. Thrive. Podcast ·

2024/03/31

In this episode we unpack behaviour and dealing with complex behaviours that we see in clinical settings. We talk about how to take the first step to establish the reason for behaviour and what might be causing the behaviour. You will learn… Some of the most challenging and complex client behavioural presentations we have seen Looking beyond the behaviour to see the soul/ mental health challenges. Seek first to understand, then to be understood. How to avoid negative experience How to

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42:40

Employee vs. Independent: Which Role Suits You Best?

The Move. Talk. Thrive. Podcast ·

2024/03/24

In today's episode, we delve into a critical decision many health professionals face: whether to pursue a career as an employee or venture into independent work. In this episode we explore our own experiences, our own journeys from being employees to contractors, and ultimately, to running our own businesses. Along the way, we'll uncover valuable insights about values, mentorship, and finding alignment in your professional life. Em embarked on her professional journey by working within various

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33:04

6 Steps To Overcome Imposter Syndrome

The Move. Talk. Thrive. Podcast ·

2024/03/17

Today on the show, we delved into the concept of imposter syndrome, a term that has gained significant traction in recent years. We explored how stepping out of our comfort zones is essential for growth and development, yet it often triggers feelings of inadequacy and fraudulence, particularly in early career stages when working with children and collaborating with parents, educators and other allied health professionals. Reflecting on our own personal experiences, we discussed how imposter

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23:02

Em & Lizzy; From Biz Besties to Joint Ventures, Here...

The Move. Talk. Thrive. Podcast ·

2024/03/10

In this episode, we'll take you through our journey of how we met at a business conference and quickly formed a bond, fuelled by our shared experiences of business and being mothers in the professional world. Despite working on different projects, we found solace and support in each other, sparking both business and mentoring journeys that have enriched our lives. Our collaboration has been a long time coming, stemming from way back when Em attended Liz's Kids Heart Pilates and immediately saw the

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59:27

Behind the Pod: Emily’s Untold Story

The Move. Talk. Thrive. Podcast ·

2024/03/10

We thought it would be good to go back a little bit and tell you our individual stories. This was super fun as we got to interview each other and learn things we still didn't know about each other. We have been business besties for 9 years, but there's always more you don't know someone! We both talk about what shaped us, our values and how we responded to opportunities and mistakes over the years. We both have had a lot of personal growth and professional growth and we hope you feel encouraged

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57:08

Behind the Mic: Unveiling Lizzy’s Journey

The Move. Talk. Thrive. Podcast ·

2024/03/10

Today, it's Em's turn to lead, firing questions at Lizzy who gracefully guides us through her remarkable journey. Starting from her school days, Lizzy shares how her involvement in sports not only shaped her business values but also cultivated the confidence that she carries into her career today. Transitioning from hospitality and tourism to exercise physiology, Lizzy reflects on how each experience contributed to her growth, even as she navigated the complexities of her allied health clinics. It

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75 results

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