PODCAST
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the
All Episodes
1:38
Ep. 252 - When Comfort Comes From Your Ex's Best...
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27:55
251. Guilt, Healing, and Kids: What to Do When Your...
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1:44
Ep. 250 - Releasing Grief & Rage: How Your Hips Hold...
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18:58
249. When You Know It’s Over but You Stay- The...
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1:32
EP. 248 - Guided Back to Yourself: An IFS Meditation...
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24:02
247. What Happens When You Stop Holding It Together...
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1:46
EP. 246 - Escaping the Cycle of Hope and Heartbreak...
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21:23
245. When Your Fear of Abandonment is Stronger Than...
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2:47
EP. 244 - I Know What’s Healthy for Me, So Why Can’t...
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51:11
243. Why “Gentle Parenting” Might Fail After...
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1:54
EP. 242 - Doing the Work to Build a New Life After...
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18:24
242. Doing the Work to Build a New Life After...
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49:03
241. Finding Love Again After Divorce: Laurie Gerber...
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3:18
EP. 240 - Dissociation Explained: Signs, Survival...
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26:04
239. Signs Your Divorce Might Be Traumatic & Why You...
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2:37
Ep. 238 – When Divorce Stress Hits in Public… What’s...
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23:04
237. The In-Laws Aftershock: How to Rebuild When Half...
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23:31
235. Alone With it All: The Loneliness of Not Sharing...
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8:02
234. A Guided Meditation for The Woman Who Feels...
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44:25
233. Exploring Homeopathy vs EMDR for Divorce...
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