Nutrition World Podcast

The past should never be discounted. We should learn from it and even embrace the ideas and strategies that our predecessors laid before us. We believe that this is especially true when it comes to methods of natural healing that have existed for thousands of years. Of course, technological advances are not a bad thing. We appreciate modern conveniences like indoor plumbing and life-saving medical technologies and aren't negating their usefulness. But our lives of convenience often come at the cost

Whether women are pre, peri, or post-menopausal, hormones play a significant role in a woman's wellbeing. When hormones are imbalanced inside a female body, it's very apparent and can result in a plethora of unwanted symptoms. Thankfully there are natural options that can not only help balance hormone levels but OPTIMIZE them to help you feel your best. On this week's episode we site down once again with Josh Porter, PA-C, from OPTIMIZEU to talk about the process he uses to help women feel their

The hormones that help give us that drive and zest for life begin to dip as we age. This is true for men and women, but we don't have to settle or feel like we're not quite ourselves. This week we're taking a look at the hormone responsible for men's mood, bone density, body hair, energy, and of course libido and we're asking an expert on when it's appropriate for men to think about testosterone therapy.

Essential oils are everywhere. After seeing a surge of popularity inrecent years, you can find them and essential oil based products in most stores. But that doesn't mean you should buy them. Just like buying CBD at a gas station should give you pause, so should purchasing essential oils at the big box store. On this week's episode we have an expert on the subject talking about the best essential oils we've found yet.

People are experiencing chronic stress at unprecedented levels. With modern technology, busier schedules, poor diets, and cultural demands on all ages, the effects are becoming more evident as we watch people crumble under the pressure. If left unchecked, stress can have major health implications including anxiety and depression, loss of libido, weight gain, and gut issues, all of which can lead to even more serious problems. On this week's episode David Hogsed, D.O.M, A.P., educator for Standard

PCOS (polycysitc ovarian syndrome) is a fairly common health issue that affects women during childbearing years. Caused by an imbalance of reproductive hormones, the symptoms vary from mild inconveniences, to irregular periods, and even infertility. There isn't any known cure and conventional treatments usually revolve around hormone therapy or invasive procedures, we're thankful to partner with Dr. Patricia McLelland that has a more natural approach to healing.

When purchasing supplements quality is everything. While the supplement industry track record is pretty spotless, there are limited manufacturers and products that lack in cleanliness and quality. But there are members of congress, the FDA, and Big Pharma who want to take advantage of those few instances and monopolize their power even further. In September a bill is being presented to Congress that would impose "mandatory filing" making the supplements you need more difficult to purchase. This bill