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PODCAST

Ask A Sex Therapist with Heather Shannon

Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and

health & fitness sexuality

All Episodes

32:23

099 Heather's Confessions as a Sex Therapist

Ask A Sex Therapist with Heather Shannon ·

2024/10/07

Announcements:Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and realizations through various phases of her life—from her 20s to her current early 40s. Heather delves into her past relationships, the impact of her parents'

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37:39

098 Figure Out Your Sexual Personality Type with...

Ask A Sex Therapist with Heather Shannon ·

2024/09/30

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Hello everyone! Join me in this enlightening episode of the 'Ask a Sex Therapist' podcast featuring Marla Renee Stewart, a certified sexologist, author, and sexual strategist. We discuss how understanding seduction learning styles—visual, auditory, and tactile—can transform your connections with others and improve your sex life. With practical tips and fascinating stories, Marla shares her expertise on leveraging

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27:53

097 How to find the Pathway to Passion: Emotional...

Ask A Sex Therapist with Heather Shannon ·

2024/09/23

Venn Diagram Link: https://heather-shannon.mykajabi.com/pathwayThis episode is the first of the Pathway to Passion series. Part one explores the importance of approaching our emotions with gentle curiosity and kindness. It encourages us to compassionately investigate these emotions and understand their physical manifestation in our bodies, thus fostering a more compassionate and inquisitive self-awareness as well as how this relates to our relationship with our partner[s].Links, Contact Information

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44:52

096 Healthy Relationships and Soulmate Love with Emmy...

Ask A Sex Therapist with Heather Shannon ·

2024/09/16

Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyauditHello, my loves! Join us for an incredible guest episode featuring Emmy Hernandez, CEO of Soulmate Love University, as she shares her journey from Silicon Valley executive to expert love coach. Discover how Emmy transformed her dating life through intensive training and find out how she helps high-achieving women attract soulmate love. From understanding the signs of toxic relationships to rewiring

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25:11

095 Reframing Sexual Rejection: Empowering Yourself...

Ask A Sex Therapist with Heather Shannon ·

2024/09/09

Looking for some community while you explore ethical non-monogamy? Book a free consultation with Heather to explore her new ENM coaching program: https://calendly.com/hshann1/business-types-of-meetings-cloneIn this solo episode, join Heather for an insightful discussion on how to handle sexual rejection, especially if you have ADHD or rejection-sensitive dysphoria. Heather also shares exciting announcements, including a new ENM group program, an open intern position, and upcoming YouTube content

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42:34

094: How to Have a Threesome with Dr Kate Balestrieri

Ask A Sex Therapist with Heather Shannon ·

2024/09/02

One of Heather’s Youtube playlists with similar content:https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SPIn this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They

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24:39

093: Listener Q & A- Questioning Attraction, Truly...

Ask A Sex Therapist with Heather Shannon ·

2024/08/26

Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping

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48:35

092 Men's Sexuality with Eric Fitzmedrud

Ask A Sex Therapist with Heather Shannon ·

2024/08/19

Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emailsLibido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15minHello everyone! In this episode of 'Ask a Sex Therapist,'

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29:07

091 How to Squirt

Ask A Sex Therapist with Heather Shannon ·

2024/08/12

Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emailsLibido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15minHello everyone! In this episode of the Ask a Sex Therapist

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47:54

Ep. 90 Waking Up Your Libido with Dr Diane Mueller

Ask A Sex Therapist with Heather Shannon ·

2024/08/05

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking LinkHello everyone! In this episode, Heather welcomes Dr. Diane Mueller, a seasoned sexual wellness expert with a doctorate in naturopathic medicine. They discuss her journey through personal sexual health challenges and the conception of her practice, MyLibidoDoc. The conversation covers a wide range of topics, including the importance of novelty in long-term relationships,

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29:08

089 Listener Q & A: Sleeping Naked, What Girls Like &...

Ask A Sex Therapist with Heather Shannon ·

2024/07/29

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking LinkHello everyone! In today's episode, we're diving into some brave and thought-provoking listener questions on sex and relationships. Can ADHD impact my once passionate sex life?Why won't my wife sleep naked next to me?My wife avoids a part of BDSM I'm interested in exploring. How can I compassionately talk to her about it?How can I assert my boundaries while sexting as a

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42:47

088 Reconsidering The Institution of Marriage with...

Ask A Sex Therapist with Heather Shannon ·

2024/07/22

Episode SummaryI recently attended a film festival in St Petersburg, FL and saw the film Every Seven by married couple Caitlin Morris and Alex Hanno. The film questions the way marriage is structured and considers an interesting alternative. After the showing, I invited them to be on the podcast and they said yes! Join us for a thought-provoking conversation about what marriage is, what it isn't and what it could be!Connect with Alex and CaitlinWatch Every Seven -

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37:39

087 Heather's Clients Spill The Tea: Getting Unstuck...

Ask A Sex Therapist with Heather Shannon ·

2024/07/15

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking LinkJoin us for a special episode with Heather's clients! Lauren and Megan "graduated" from Heather's Intimacy Infusion coaching program and they spill the tea on what it was like going from feeling stuck and frustrated to feeling excited, empowered and connected. This podcast uses the following third-party services for analysis: Chartable -

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52:46

086 Sexual Astrology: Sex and Your Stars with Author...

Ask A Sex Therapist with Heather Shannon ·

2024/07/08

Pre-Order Your Copy of Stefanie's Book Now! https://stefanieirisweiss.com/Join Heather and our guest, astrologer & sexologist Stefanie Iris Weiss, for this fun episode all about how your (and your partner's) zodiac signs influence your approach to sex. Download the Ask A Sex Therapist app and grab a free seat in Heather's Intimacy Audit mini course! https://apps.apple.com/gr/app/ask-a-sex-therapist/id6476728826Learn more about coaching with Heather and request your free Intimacy Breakthrough

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26:48

085 LIstener Q & A: Sex Toys, Double Standards &...

Ask A Sex Therapist with Heather Shannon ·

2024/07/01

AnnouncementsNew “ENM Support Squad” Group Coaching! Register here 👉 https://heather-shannon.mykajabi.com/store Looking for a podcast intern and also accepting applications for counseling interns! Email Hello@HeatherShannon.coCheck out the new Ask A Sex Therapist app and get free access to The Intimacy Audit mini course while you’re at it! https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826SummaryHeather tackles listener questions in this episode:How to initiate a conversation with a

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34:49

084 How To Love Someone Without Losing Your Mind with...

Ask A Sex Therapist with Heather Shannon ·

2024/06/24

Join my Intro to Internal Family Systems (IFS) workshop https://shorturl.at/eS5rL this Wednesday for the chance to master your emotions, improve your relationships and get hot seat coaching with me! In this episode, me and Todd Baratz (@YourDiagnonsense on IG) have a very REAL discussion on romantic relationships--the good, the bad and the ugly! And be sure to check out his new--and very personal--book "How To Love Someone Without Losing Your Mind!" which is out in stores now!Todd's Book -

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28:05

083 - Listener Q & A: Vaginismus, Guilty Pleasures...

Ask A Sex Therapist with Heather Shannon ·

2024/06/17

🫂Are you non-monogamous or exploring non-monogamy? If so, join Heather's ENM Support Squad Wednesdays at 4pm Eastern starting on July 24th. You can register here --> https://www.eventbrite.com/e/922588806957?aff=oddtdtcreator🧑‍🎓We are looking for a podcast intern (must be 18+)! Email hello@heathershannon.co if you're interested.📱Download Heather's new iOS app here: https://apps.apple.com/us/app/heather-shannon-therapist/id6476728826ABOUT THE EPISODEHey, lovely listeners! Today we’re tackling

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50:41

What It's Like Being in a Throuple with @TriadAndTrue

Ask A Sex Therapist with Heather Shannon ·

2024/06/10

Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist*****Ever thought about being in a throuple? Regardless of whether it's for you, I bet you're curious about this unique relationship structure!Tune in with Heather's guests, Dr. Rachael Meir and her partners Aaron and Casey for a truly unique episode.Get answers to your questions like:Is sex always a threesome?What's the biggest perk of being in a 3-person relationship?How do they handle living in a world

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25:33

Understanding Sex Addiction Vs. High Libido: Signs,...

Ask A Sex Therapist with Heather Shannon ·

2024/06/03

🎧 Hey there, curious minds! Are you wondering if you're simply blessed with a high libido or if you have a sex or porn addiction? Or maybe you've been wondering if your partner's porn behavior is healthy. Today, I unpack the differences between having a healthy, high sex drive and what it looks like when things turn into a compulsion. I'll also sprinkle in some tips on how to balance that fiery drive without letting it take over your life. This is one episode will finally offer you clarity on what

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48:29

080: The Touch Revolution: Dr. Betty Martin Explores...

Ask A Sex Therapist with Heather Shannon ·

2024/05/27

Click "Follow" to subscribe to the show! Don't miss future episodes on being in a throuple, sexual astrology, listener Q & A and more! 👉 https://podfollow.com/AskASexTherapistShow SummaryIn this delightful episode of "Ask A Sex Therapist," I interview the legendary Dr. Betty Martin about the magical realms of mindful touch and the captivating Wheel of Consent. And she makes me cry, LOL! 🥹🌟 Dr. Martin shares her experiences and teachings from decades of touching people. As we explore her book

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