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PODCAST

Ask A Sex Therapist with Heather Shannon

Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and

health & fitness sexuality

All Episodes

47:54

Ep. 90 Waking Up Your Libido with Dr Diane Mueller

Ask A Sex Therapist with Heather Shannon ·

2024/08/05

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking LinkHello everyone! In this episode, Heather welcomes Dr. Diane Mueller, a seasoned sexual wellness expert with a doctorate in naturopathic medicine. They discuss her journey through personal sexual health challenges and the conception of her practice, MyLibidoDoc. The conversation covers a wide range of topics, including the importance of novelty in long-term relationships,

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29:08

089 Listener Q & A: Sleeping Naked, What Girls Like &...

Ask A Sex Therapist with Heather Shannon ·

2024/07/29

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking LinkHello everyone! In today's episode, we're diving into some brave and thought-provoking listener questions on sex and relationships. Can ADHD impact my once passionate sex life?Why won't my wife sleep naked next to me?My wife avoids a part of BDSM I'm interested in exploring. How can I compassionately talk to her about it?How can I assert my boundaries while sexting as a

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42:47

088 Reconsidering The Institution of Marriage with...

Ask A Sex Therapist with Heather Shannon ·

2024/07/22

Episode SummaryI recently attended a film festival in St Petersburg, FL and saw the film Every Seven by married couple Caitlin Morris and Alex Hanno. The film questions the way marriage is structured and considers an interesting alternative. After the showing, I invited them to be on the podcast and they said yes! Join us for a thought-provoking conversation about what marriage is, what it isn't and what it could be!Connect with Alex and CaitlinWatch Every Seven -

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37:39

087 Heather's Clients Spill The Tea: Getting Unstuck...

Ask A Sex Therapist with Heather Shannon ·

2024/07/15

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking LinkJoin us for a special episode with Heather's clients! Lauren and Megan "graduated" from Heather's Intimacy Infusion coaching program and they spill the tea on what it was like going from feeling stuck and frustrated to feeling excited, empowered and connected. This podcast uses the following third-party services for analysis: Chartable -

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52:46

086 Sexual Astrology: Sex and Your Stars with Author...

Ask A Sex Therapist with Heather Shannon ·

2024/07/08

Pre-Order Your Copy of Stefanie's Book Now! https://stefanieirisweiss.com/Join Heather and our guest, astrologer & sexologist Stefanie Iris Weiss, for this fun episode all about how your (and your partner's) zodiac signs influence your approach to sex. Download the Ask A Sex Therapist app and grab a free seat in Heather's Intimacy Audit mini course! https://apps.apple.com/gr/app/ask-a-sex-therapist/id6476728826Learn more about coaching with Heather and request your free Intimacy Breakthrough

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26:48

085 LIstener Q & A: Sex Toys, Double Standards &...

Ask A Sex Therapist with Heather Shannon ·

2024/07/01

AnnouncementsNew “ENM Support Squad” Group Coaching! Register here 👉 https://heather-shannon.mykajabi.com/store Looking for a podcast intern and also accepting applications for counseling interns! Email Hello@HeatherShannon.coCheck out the new Ask A Sex Therapist app and get free access to The Intimacy Audit mini course while you’re at it! https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826SummaryHeather tackles listener questions in this episode:How to initiate a conversation with a

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34:49

084 How To Love Someone Without Losing Your Mind with...

Ask A Sex Therapist with Heather Shannon ·

2024/06/24

Join my Intro to Internal Family Systems (IFS) workshop https://shorturl.at/eS5rL this Wednesday for the chance to master your emotions, improve your relationships and get hot seat coaching with me! In this episode, me and Todd Baratz (@YourDiagnonsense on IG) have a very REAL discussion on romantic relationships--the good, the bad and the ugly! And be sure to check out his new--and very personal--book "How To Love Someone Without Losing Your Mind!" which is out in stores now!Todd's Book -

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28:05

083 - Listener Q & A: Vaginismus, Guilty Pleasures...

Ask A Sex Therapist with Heather Shannon ·

2024/06/17

🫂Are you non-monogamous or exploring non-monogamy? If so, join Heather's ENM Support Squad Wednesdays at 4pm Eastern starting on July 24th. You can register here --> https://www.eventbrite.com/e/922588806957?aff=oddtdtcreator🧑‍🎓We are looking for a podcast intern (must be 18+)! Email hello@heathershannon.co if you're interested.📱Download Heather's new iOS app here: https://apps.apple.com/us/app/heather-shannon-therapist/id6476728826ABOUT THE EPISODEHey, lovely listeners! Today we’re tackling

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50:41

What It's Like Being in a Throuple with @TriadAndTrue

Ask A Sex Therapist with Heather Shannon ·

2024/06/10

Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist*****Ever thought about being in a throuple? Regardless of whether it's for you, I bet you're curious about this unique relationship structure!Tune in with Heather's guests, Dr. Rachael Meir and her partners Aaron and Casey for a truly unique episode.Get answers to your questions like:Is sex always a threesome?What's the biggest perk of being in a 3-person relationship?How do they handle living in a world

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25:33

Understanding Sex Addiction Vs. High Libido: Signs,...

Ask A Sex Therapist with Heather Shannon ·

2024/06/03

🎧 Hey there, curious minds! Are you wondering if you're simply blessed with a high libido or if you have a sex or porn addiction? Or maybe you've been wondering if your partner's porn behavior is healthy. Today, I unpack the differences between having a healthy, high sex drive and what it looks like when things turn into a compulsion. I'll also sprinkle in some tips on how to balance that fiery drive without letting it take over your life. This is one episode will finally offer you clarity on what

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48:29

080: The Touch Revolution: Dr. Betty Martin Explores...

Ask A Sex Therapist with Heather Shannon ·

2024/05/27

Click "Follow" to subscribe to the show! Don't miss future episodes on being in a throuple, sexual astrology, listener Q & A and more! 👉 https://podfollow.com/AskASexTherapistShow SummaryIn this delightful episode of "Ask A Sex Therapist," I interview the legendary Dr. Betty Martin about the magical realms of mindful touch and the captivating Wheel of Consent. And she makes me cry, LOL! 🥹🌟 Dr. Martin shares her experiences and teachings from decades of touching people. As we explore her book

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23:06

079: Listener Q & A: Husband's Porn Use, Gangbang...

Ask A Sex Therapist with Heather Shannon ·

2024/05/20

Enjoy this episode of wild audience questions (and I have more we didn't even get to!)A husband dealing with disability turns to porn and his wife wants to know how to handle it.A husband who isn't getting any at home tries to join a gangbang . . . but it doesn't go according to plan.She loves her boyfriend, but he's got some odd behavior when it comes to sex and she wants some help navigating his surprising behavior. Want to submit a question to be featured on our next Listener Q & A

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49:08

078: Exploring Sexual Fantasies with Artemisia De Vine

Ask A Sex Therapist with Heather Shannon ·

2024/05/13

🔥 Ever wondered what’s behind your deepest sexual fantasies? This week on Ask A Sex Therapist, Artemisia De Vine joins Heather to chat about erotic fantasies. Artemisia, with her extensive background as a professional dominatrix and sex worker, helps us understand when it feels safe to explore fantasies by getting past our own internal protectors. It’s about finding that balance between the taboo and what feels acceptable to us. Tune in and learn how you can make your fantasies a reality!👂 What

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26:29

077: How to Orgasm More--or for the First Time!

Ask A Sex Therapist with Heather Shannon ·

2024/05/06

🎉 Learn about Expanded Orgasm with this free guide! 👉 Expand Her Orgasm Tonight (2.0)Ready to unlock the secrets to more and better orgasms? 🎉 This week on "Ask a Sex Therapist," we're tackling one of your favorite topics—orgasms! Whether you're chasing your very first climax or looking to make those peaks a more common part of your bedroom repertoire, this episode has something for you. Join Heather Shannon as she explores everything from breaking mental barriers to practical tips for heightened

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56:52

076: EFT Tapping for a Better Dating Life with...

Ask A Sex Therapist with Heather Shannon ·

2024/04/29

🌟 Feeling stuck in your love life or overwhelmed by stress? Tune in to this game-changing episode of "Ask A Sex Therapist," where we sit down with emotional healing coach Allison Jayne to uncover transformative techniques for personal growth and better relationships! Allison shares her expertise on EFT tapping, a simple yet potent method to rewire your brain for more positive outcomes. Whether you're battling feelings of unworthiness in dating or just trying to navigate the waves of modern love,

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23:01

075 What Really Happens at a Cuddle Party?

Ask A Sex Therapist with Heather Shannon ·

2024/04/22

🤗 Are you ready to expand your understanding of intimacy beyond the bedroom? In this cozy episode of Ask A Sex Therapist, Heather shares her personal journey of attending her very first cuddle party! Wrap yourself up in the knowledge that not all closeness needs to be about sex, discover how platonic touch can open doors to greater intimacy, and learn about the fascinating dynamics of cuddle parties. Whether you're flying solo or navigating relationships, there's something in this episode to warm

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41:01

074: Perimenopause, Menopause & Balancing Your...

Ask A Sex Therapist with Heather Shannon ·

2024/04/15

🎙️ Hot flashes, mood swings, and... sexy times? Menopause isn't just your mother's concern, folks – it's a rollercoaster that can start as early as *38* and it affects everything from your emotions to your intimacy. 😳💥 Fear not, because this episode of *Ask A Sex Therapist* is here to light up the path through the mist of menopause. We've got the radiant Dr. Kelly Casperson from "You Are Not Broken" dropping truth bombs on everything hormone-related. Plus, we spill the tea on the good, the bad,

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22:58

073: Overcoming Sexual Insecurities, Poor Body Image...

Ask A Sex Therapist with Heather Shannon ·

2024/04/08

Hey there, lovely listeners! 🌸 In this episode, we're getting real and addressing the tricky topic of self-consciousness during sex. Whether you're worried about your body, technique, or just feeling like a complete beginner, we've got you covered. Join me as we unpack what self-consciousness really looks like in the bedroom and uncover actionable steps to boost your confidence and fully enjoy your intimate moments. Let's kick those insecurities to the curb and embrace owning our authentic selves

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48:52

072: Surrogate Partner Therapy & Regulating Your...

Ask A Sex Therapist with Heather Shannon ·

2024/04/01

Got feedback or an idea for the show? Email us at AskASexTherapistPodcast@gmail.com!In the latest episode of Ask A Sex Therapist, Heather engages in a powerful conversation with guest and professional Surrogate Partner, Katherine Yeagel. Together they explore the nuanced and often misunderstood practice of Surrogate Partner Therapy. Katherine, a surrogate partner, somatic sex educator, and queer sex and relationship coach, shares her insightful perspective on the therapeutic journey, emphasizing the

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21:35

071: Removing the Top 5 Sex Blockers

Ask A Sex Therapist with Heather Shannon ·

2024/03/25

Don’t forget to “Follow” the show 👉https://podfollow.com/askasextherapist. We have awesome episodes coming up on sexual fantasies, surrogate partner therapy and what it’s like being a porn star and you won’t want to miss them!In this week's solo episode, Heather breaks down the top 5 reasons your sex life might be feeling stagnant. Once you know what these are, you can get past them and get back to the steamy stuff! 🔥 No more sexless marriage. No more sex feeling like a chore. And no more lesbian

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