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PODCAST

Life Boost with Amelia

Dr. Amelia Knight Pinkston
Welcome to the Life Boost with Amelia podcast where we"re changing the narrative around what true health and success look like. They should give you energy, not drain them. Whether you’re a veterinary professional, a high-achieving perfectionist, or a people pleaser ready to not just look good on paper but to FEEL good, my goal is to always leave you with a fresh perspective that lifts a weight off your shoulders by the end of the episode.I"m your host, Dr. Amelia - multi-passionate integrative
health & fitness nutrition

All Episodes

22:05
Ep 35 | Let's Make A Pact, People-Pleasers!
Life Boost with Amelia ·
2022/06/02
en-us
38:00
Ep 34 | Why I'm Angry And How To Start A Positive...
Life Boost with Amelia ·
2022/05/25
en-us
57:52
Episode 33: How Understanding Your Blood Sugar Will...
Life Boost with Amelia ·
2022/05/24
en-us
30:09
Episode 32: Stress Management - Where Do You Even Start?
Life Boost with Amelia ·
2022/05/20
en-us
14:19
Episode 31: Two Important Questions To Ask When You...
Life Boost with Amelia ·
2022/05/18
en-us
48:20
Episode 30: Feel Like You're Missing Out When Making...
Life Boost with Amelia ·
2022/05/07
en-us
22:01
Episode 29: Where In Your Life Are You Depriving...
Life Boost with Amelia ·
2022/05/06
en-us
24:47
Episode 28: The Basic Necessities (Reminders From...
Life Boost with Amelia ·
2022/05/05
en-us
23:22
Episode 27: Little Tweaks Make A Big Difference
Life Boost with Amelia ·
2022/04/27
en-us
18:30
Episode 26: How To Prioritize You When You Have...
Life Boost with Amelia ·
2022/04/20
en-us
23:46
Episode 25: Finding Joy In The Little Things: CGMs,...
Life Boost with Amelia ·
2022/04/19
en-us
13:20
Episode 24: Sundays For Success
Life Boost with Amelia ·
2022/04/17
en-us
13:46
Episode 23: My New Stress Analogy
Life Boost with Amelia ·
2022/04/15
en-us
33:25
Episode 22: My Most Vulnerable Share and The Key To...
Life Boost with Amelia ·
2022/04/13
en-us
17:45
Episode 21: How To Start Meditating When You Don't...
Life Boost with Amelia ·
2022/04/06
en-us
27:52
Episode 20: Supporting Your Body On Really Hard Days
Life Boost with Amelia ·
2022/04/02
en-us
9:59
Episode 19: You Should Probably Start Breaking Your...
Life Boost with Amelia ·
2022/04/01
en-us
13:58
Episode 18: The One Question To Ask Yourself When...
Life Boost with Amelia ·
2022/03/31
en-us
10:33
Episode 17: Are labels holding you back?
Life Boost with Amelia ·
2022/03/30
en-us
9:01
Episode 16: When Beliefs Blind You From Reality
Life Boost with Amelia ·
2022/03/29
en-us
95 results

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