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PODCAST

The Happiest Lives Podcast

Jill M. Lillard

The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better.This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying the

society & culture relationships

All Episodes

29:08

E70: Perseverance & Rest

The Happiest Lives Podcast ·

2024/08/30

Send us a textThis episode wraps up the 5 part series on Urges. To enter the rest of God we must go into the future where our victory is complete and we have arrived at our destination. When it seems we are circling over the sea of suffering, we must persevere in believing and pressing on despite unwanted emotions and demanding urges that promise short term relief. We can experience the joy and rest of God today as we partner with God in a battle that has already been won. Join Cla...

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26:05

E69: Break The Shame Cycle

The Happiest Lives Podcast ·

2024/08/23

Send us a Text Message.Today, in Part 4 of our URGES series, we tackle the destructive cycle of shame. • Shame Uncovered: Understand shame and how it differs from guilt. • Lisa’s Story: Learn how Lisa overcame shame around answering unhealthy coping mechanisms /urges in her marriage. • Practical Steps: Discover strategies to move past shame, reframe thoughts, and embrace God’s kindness when you are stuck in a cycle of obeying unwanted urges. • Biblical Insights: Refl...

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24:57

E68: A Way Out

The Happiest Lives Podcast ·

2024/08/16

Send us a Text Message.This is part 3 of the series Urges. We all experience urges, and nothing is wrong with you because you feel tempted to do things that don't honor your greatest values. The good news is that God is faithful, and He promises that the urge won't last forever and that he will provide a way out. If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and...

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22:28

E67: Power To Choose

The Happiest Lives Podcast ·

2024/08/09

Send us a Text Message.This is part 2 of the series Urges. Urges are strong desires, almost a compulsion. Answering them may bring relief and even pleasure, but in the long game, answering urges that don't align with our goals and values creates greater suffering. Often times we will go unconscious and act like urges are happening to us, and yet we have the power to choose how we will respond. In this episode, I outline ways to respond to an urge and encourage listeners to choose a resp...

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28:06

E66: Urges

The Happiest Lives Podcast ·

2024/08/02

Send us a Text Message.This is part one of the series Urges. An urge is a pressing desire, almost a compulsion, manifesting in all life areas of living, including relationships, health habits, and work goals. Urges feel uncomfortable, even painful when we don't answer them. However, when we obey unwanted urges, we experience prolonged and acute suffering. In this episode, I introduce and normalize the concept of urges including their purpose in our lives. If you are ready to become the w...

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34:54

E65: Christian Community

The Happiest Lives Podcast ·

2024/07/26

Send us a Text Message.This is part 4 of the series Cultivating a Fiery & Fresh Relationship With Jesus. Today, I discuss the crucial role of the church, referring to the body of all believers as well as local congregations. We. Look at the reasons you may be discouraged from attending church and why regular fellowship is still important. I share with you about my involvement with the Christian community, reminding you that God has given us community not only to benefit us ,bu...

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29:26

E64: Delight In His Word

The Happiest Lives Podcast ·

2024/07/19

Send us a Text Message.This is part 3 of the series Cultivating A Fiery & Fresh Relationship With Jesus. God's Word is the ultimate source of truth, guidance, and transformation. Many Christians struggle with consistent Bible reading due to busy lives and distractions. In this episode, we examine how you think about Bible reading and offer practical tips and strategies for getting excited and inspired to engage in God's Word.If you are ready to become the woman God says you already are, y...

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37:21

E63: Conversations With God

The Happiest Lives Podcast ·

2024/07/12

Send us a Text Message.This is part 2 of the series Cultivating A Fiery & Fresh Relationship With God. In this episode, I will show you how to transform your prayer life from routine and one-dimensional to a powerful way to connect with God.If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityandcourageQuestions? Email Jill dire...

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40:09

E62: Cultivating A Fiery & Fresh Relationship With Jesus

The Happiest Lives Podcast ·

2024/07/05

This begins the series Cultivating a Fiery & Fresh Relationship with Jesus, where we explore what it truly means to passionately desire, turn toward, and experience God. Join me as we examine three distinct types of relationships: legalistic, complacent, and passionate. We will also delve into the depths of passion, uncovering the barriers that hinder intimacy and discovering practical tools for examining your relationship with God. If you are ready to become the woman God says you a...

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35:15

E61: Work Hard, Play Hard

The Happiest Lives Podcast ·

2024/06/28

This is part 4 of the series Making Everyday Life Productive & Fun. Join Jill and Coach Stephanie as they discuss how to balance work and play, the role of play in their lives, what they consider fun, and obstacles and antidotes to having a good time. At The Happiest Lives, we believe if you aren't enjoying the journey, you are probably doing it wrong. If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching gro...

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18:10

E60: The Chore Lottery & Other Techniques For Getting...

The Happiest Lives Podcast ·

2024/06/21

This is part 3 of the series How To Make Everyday Life Productive & Fun. In this episode, I share some of my favorite ways to get things done. Though "Plan A" is always to be flexible and open to how the Spirit leads you, "Plans B-Z "may include systematic processes and techniques that help you stay engaged with your life and increase efficiency. When we find ways to make the daily grind interesting, we increase the pleasure we experience in the mundane tasks of everyday life. If you...

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27:39

E59: Routines

The Happiest Lives Podcast ·

2024/06/14

This is part 2 of the series Making Everyday Life Productive & Fun. We all have routines, whether we are conscious of them or not. Your routines are the rhythms of your life and create the results you are experiencing. In this episode, we talk about the value of routines in honoring our values and what is important to us, as well as the challenges faced in establishing routines and strategies to address those obstacles. I also walk through my daily, weekly, and annual routines. If y...

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22:21

E58: Making Everyday Life Productive & Fun

The Happiest Lives Podcast ·

2024/06/07

In this podcast episode, I introduce a new series focused on making everyday life productive and fun. When you can find meaning and joy in your routines, you become more engaged and excited about life. Seeing your life as a partnership rather than a series of busyness shifts our energy. Practical tips are provided for incorporating productivity and fun into daily life,If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-eff...

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15:10

E57: Courageous Living

The Happiest Lives Podcast ·

2024/05/31

Today, we wrap up the series Path To Aliveness as we explore courage in everyday life. We discuss how courageous individuals acknowledge and confront their fears, take risks in relationships even though they could be rejected, and remain authentic to their values despite adversity. When the Holy Spirit lives inside us we are emboldened to take life-giving action despite unwanted feelings. If you are ready to become the woman God says you already are, you have to join me in Clarity+...

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24:58

E56: Desires

The Happiest Lives Podcast ·

2024/05/24

This is part 4 in the series Path To Aliveness. If God promises to give us the desires of our hearts, why don't we get everything we want? Is it okay to want things, or should I relinquish my desire to be a selfless person? How can I make all my longings and wants work for the greatest good? We consider all these questions and more on today's podcast; as you forge the path of life, let desire become a catalyst for growth rather than a trigger for growing numb and detached.If you are rea...

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22:34

E55: Abundant Life

The Happiest Lives Podcast ·

2024/05/17

This is part 3 in the series Path To Alive-ness. If you are thirsty, come! If you have exhausted all your resources, COME. Isaiah 55 shows us a new way contrary to our logic and ways of doing things. Here, we are promised peace and joy that does not depend on our circumstances. If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityand...

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24:46

E54: Change Begins With...

The Happiest Lives Podcast ·

2024/05/10

This is part 2 in the series Path To Alive-ness. If you have been trying to change outwardly by adhering to or imposing a rule list/script on others, you will be constantly in despair. Beating yourself up, blaming others, or defending your tender heart through self-protective strategies won't improve things. There is only one way to create change; thank goodness, it does not all depend on you. However, it does start in your mind and heart. If you are ready to become the woman God says yo...

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34:47

E53: The Two Paths

The Happiest Lives Podcast ·

2024/05/03

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24:29

E52: Actions Create Results

The Happiest Lives Podcast ·

2024/04/26

This is part four of the series Thinking About What You Are Thinking About. In this episode, we will reverse-engineer a new result to discover a new way to think about our circumstances.If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityandcourageQuestions? Email Jill directly at Jill@thehappiestlives.com

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22:31

E51: Feelings Fuel Actions

The Happiest Lives Podcast ·

2024/04/19

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