PODCAST

Keo and Zels Show

Join the chat as Mark Keohane and Zelim Nel discuss all things Rugby!

sports rugby

All Episodes

00:58:21

Keo & Zels Show: Ep 80 – SA rugby's best 'Chasing the...

Keo and Zels Show ·

2025/03/27

EPCR chiefs Dominic McKay and Jacques Raynaud give hope to Cape Town as a future host city for the Investec Champions Cup final and tell the boys how amazing South Africa has been for club rugby up north. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:10:25

Keo & Zels Show: Ep 79 – Keep doing it your way, Sacha

Keo and Zels Show ·

2025/03/25

The boys revel in Sacha Feinberg-Mngomezulu's natural genius and insist he mustn't change. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:04:32

Keo & Zels Show: Ep 78 – All eyes on Bok sensations

Keo and Zels Show ·

2025/03/19

The boys show the Lions some love, and turn their focus to the long-awaited return of Damian Willemse and Sacha FM in Wales on Saturday. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:01:07

Keo & Zels Show: Ep 77 – Gold rush for our brilliant...

Keo and Zels Show ·

2025/03/17

Forever Green & Forever Gold, the boys revelled in a night of glorious Bok celebration. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:11:45

Keo & Zels Show: Ep 76 – Ireland humiliated, world...

Keo and Zels Show ·

2025/03/10

France's demolition of Ireland has restored sanity to World Rugby's pecking order. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:52:35

Keo & Zels Show: Ep 75 – Will the Lions do the...

Keo and Zels Show ·

2025/03/04

. WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:53:22

Keo & Zels Show: Ep 74 – Bokwatch - who's hot and...

Keo and Zels Show ·

2025/02/27

Keo and Zels pick their Bok match 23 to face Italy in the season-opener and preview SA's two URC derbies. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:04:44

Keo & Zels Show: Ep 73 – Why URC trumps Super Rugby

Keo and Zels Show ·

2025/02/24

Keo raves about Super Rugby Pacific, Zels says its popcorn rugby. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:05:06

Keo & Zels Show: Ep 72 – Young guns take aim at Bok...

Keo and Zels Show ·

2025/02/18

Bok stalwarts are in the crosshairs as young guns star in a wrap of URC, Super Rugby, Six Nations and Japan League One. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:56:17

Keo & Zels Show: Ep 71 – Jake's Bulls to lead SA charge

Keo and Zels Show ·

2025/02/14

Two crunch derbies are on the menu this week and the boys have got the Bulls to feast. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:04:32

Keo & Zels Show: Ep 70 – Derby delight has Rassie...

Keo and Zels Show ·

2025/02/10

No-one will have been more pleased with the quality of the crunch North-South derby than Bok coach Rassie Erasmus. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:03:12

Keo & Zels Show: Ep 69 – Go blue or go home!

Keo and Zels Show ·

2025/02/04

The boys are both backing blue in Saturday's big URC derby, but which blue is it? . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:42:54

Keo & Zels Show: Ep 68 – SA rugby will rock in 2025!

Keo and Zels Show ·

2025/01/13

Regardless of what happens in the Euro cups, SA rugby fans are set to feast on a buffet of quality rugby this year. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:33:37

Keo & Zels Show: Ep 67 – 'Tis the season to be jolly!

Keo and Zels Show ·

2024/12/18

Look back on a season of Bok glory in the Rugby Championship and touring Europe. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:47:39

Keo & Zels Show: Ep 66 – Why Jake's Bulls will bounce...

Keo and Zels Show ·

2024/12/11

Prepare for a Bulls stampede at Loftus as they preview round 2 of the Investec Champions Cup and EPCR Challenge Cup. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

01:01:15

Keo & Zels Show: Ep 66 – Keo & Zels: The best of the...

Keo and Zels Show ·

2024/12/05

Relish what is one of rugby's most exotic months with the launch of the Champions and Challenge Cups. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:51:25

Keo & Zels Show: Ep 65: Why Rassie doesn't need an award

Keo and Zels Show ·

2024/11/26

The Boks won 11 of 13 matches in a glittering 2024 campaign - Rassie Erasmus doesn't need World Rugby's recognition - he already has his own sword! . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:51:41

Keo & Zels Show: Ep 64 – Unpacking Rassie's Bok...

Keo and Zels Show ·

2024/11/20

Rassie's massive impact on the Springboks has been in turning chumps into world champs. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:52:15

Keo & Zels Show: Ep 63 – Why everybody loves Rassie's...

Keo and Zels Show ·

2024/11/18

Celebrate the most golden generation in Springbok history as they charge through Europe. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

00:54:15

Keo & Zels Show: Ep 62 – Big, bad Boks to pummel Poms

Keo and Zels Show ·

2024/11/14

The boys have no doubt that this Bok 23 will do the business at 'the home of rugby'. . WhatsApp: https://whatsapp.com/channel/0029Vaiq92mCRs1imbH5u009 Spotify: https://open.spotify.com/show/51h5RpLl3a5yewQk9CoSZ5 Our OneBet affiliate link: https://bit.ly/Keo_Zels_Ebet

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Keo and Zels Show

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