x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Sensitivity Doctor

Dr. Amelia Kelley

Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for.Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it.Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balance. Through

education self-improvement

All Episodes

00:50:31

Joseph Nguyen On Not Believing Everything You Think

The Sensitivity Doctor ·

2024/10/10

In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes the importance of distinguishing between thoughts and thinking, advocating for a non-thinking approach to achieve peace and happiness. The discussion also touches on the challenges faced by highly sensitive people, the significance of living in the present, and the power of unconditional love and support

en

00:40:02

Melissa Holder On Medical Gaslighting

The Sensitivity Doctor ·

2024/10/03

Drs. Amelia Kelley and Jeanne are joined by Melissa Holder. A conversation about a rare medical condition, sarcoidosis, turns into an informative episode on medical gaslighting. Melissa shares her personal experience with sarcoidosis, specifically how it affected her kidneys and her experiences with medical gaslighting. Key TakeawaysMedical Gaslighting and the Experience of Black Women.Challenges in Diagnosing Sarcoidosis.The Importance of Healthcare Advocacy.Taking Ownership of Your Health.Setting

en

00:54:55

Andrea Ashley on Trauma & The Adult Child

The Sensitivity Doctor ·

2024/09/26

Andrea Ashley, host of the popular podcast The Adult Child, shares her personal story as an adult child of an alcoholic and dysfunctional family. She discusses the common characteristics of adult children, and highlights the importance of recognizing childhood trauma and its impact on adult relationships. Key TakeawaysAndrea's Personal Story.Defining Adult Children of Alcoholic and Dysfunctional Families.The Common Characteristics of Adult Children.Andrea's Journey of Self-Discovery and Healing.The

en

00:45:20

Jessica Baum On Attachment Patterns In Romantic...

The Sensitivity Doctor ·

2024/09/19

We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns.Key Takeaways:Understanding Attachment PatternsAnxious, Avoidant, and Fearful Attachment PatternsAttachment Patterns and Highly Sensitive PeopleAvoidance Patterns and the Search for External

en

00:43:14

Dr. Jessica Higgins On Mastering Mental Load for...

The Sensitivity Doctor ·

2024/09/12

We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins.Key TakeawaysDefining Mental Load.Defining Mental Load in Long-Term RelationshipsThe Impact of Imbalanced Mental Load.The Role of Highly Sensitive People in Carrying Mental Load.Balancing Narrative Roles to Reduce Mental Load.Understanding and Balancing Mental Load in

en

00:25:51

Ashley Broadwater On Navigating Freelance Journalism...

The Sensitivity Doctor ·

2024/09/05

In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics.Key TakeawaysBackground to creative writing and freelance journalism.Writing About Sensitive Topics as a highly sensitive person.Setting Ethical Boundaries as a Writer.Service Journalism: Informing and Helping ReadersBecoming a Writer:

en

00:47:56

Dr. Robert Baric on the Benefits of Neurofeedback

The Sensitivity Doctor ·

2024/08/29

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways:Dr. Robert Baric's Journey into Neurofeedback.Understanding Neurofeedback and What to Expect in the Initial Session.Targeted Conditions: ADHD, Traumatic Brain Injury, Trauma, and Anxiety.The Process and Duration of Neurofeedback Treatment.Explaining Neurofeedback: Analogies and

en

00:41:43

Dr. Jessica Stern on Thriving in Romantic...

The Sensitivity Doctor ·

2024/08/22

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy.Key Takeaways:ADHD in Relationships.Communication Challenges.ADHD Traits and Relationship Dynamics.Coping as a Couple.Effective Communication Strategies.Understanding and Supporting Each Other.Navigating

en

00:41:04

Marni Battista On How to Stop Living the "Should Life"

The Sensitivity Doctor ·

2024/08/15

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments:The Concept of the 'Should Life'Questioning Assumptions and Setting Boundaries.The Importance of Self-Care and Prioritizing.Delegating Tasks and Seeking Help.Moments of Transition and Reflection.Creating a Life Aligned with Your Values.The Challenges of

en

00:23:54

Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty...

The Sensitivity Doctor ·

2024/08/08

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key TakeawaysHow does anxiety impact the skin?What is the biological process of how anxiety affects the skin?What ingredients to use and what to avoid.What is Rooibos and why is it so great for sensitive skin?What is double cleansing and why does it help?What about

en

00:31:33

Cherie Burton on Navigating Suicide Survival

The Sensitivity Doctor ·

2024/08/01

Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key TakeawaysNormalizing discussions about suicide.Reducing the stigma around suicide to encourage people to seek help.Highly sensitive people may have a deeper connection to the collective suffering and can play a

en

00:48:11

Bloom Post on Shamanic Healing

The Sensitivity Doctor ·

2024/07/25

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key TakeawaysThe Creation of Empaths through Encounters with NarcissistsClearing and Transmuting Energy for Healthy ConnectionsPrioritizing Self-Care and SovereigntyNavigating Energy as an Empath or Highly Sensitive PersonThe Role of Intuition and the Body in Navigating Toxic RelationshipsHealing and Setting Healthy

en

00:34:03

Dr. Theresa DeLorenzo on Digestive Health during...

The Sensitivity Doctor ·

2024/07/18

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest.Key TakeawaysSetting the Foundation: What is Menopause and How Does it Affect the Gut?Understanding Perimenopause and its Early SignsThe Importance of Adjusting Diet During MenopauseAlternative

en

00:44:04

Jamie Copeland on Parenting an ADHD Child

The Sensitivity Doctor ·

2024/07/11

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD.Strategies for Parents of Children with ADHD.Supporting Children's Big Emotions.Alternative Approaches to Discipline.Reframing ADHD.Neurodivergence and ADHD.Medication and Managing Symptoms.Advocating for Children with ADHD Jamie Copeland: Website| Instagram| FacebookPlease Rate our Podcast - it really helps us!EPISODE LINKSDr. Jeanne

en

00:38:58

Zach Beach On Self Love for Highly Sensitive Men

The Sensitivity Doctor ·

2024/07/04

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy.The Qualities of Highly Sensitive People.Navigating Societal Pressure for Men.The Importance of Self-Love and Setting Boundaries.Cultivating Self-Love through Yoga.Expressing the Depth of the Human Experience.Nurturing

en

00:41:03

Judith Smith on Mothering Difficult Adult Children

The Sensitivity Doctor ·

2024/06/27

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"?Recognizing and Addressing Mental Illness in Adult Children. Setting Boundaries and Dealing with Guilt and Blame. Support and Resources for Mothers of Difficult Adult

en

00:53:13

On healing complex trauma with Ayahuasca

The Sensitivity Doctor ·

2024/06/20

Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways:Complex PTSD vs. PTSD and how Ayahuasca may help. How Ayahuasca works. How Ayahuasca can reduce emotional charge in trauma survivors. Is it addictive? Thoughts on integrating

en

00:20:23

David Jacks On Overcoming Childhood Trauma

The Sensitivity Doctor ·

2024/06/13

David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood.Key TakeawaysBackground to David's story.Being misdiagnosed and the effect this can have on recovery.Learning about alternative methods to trauma recovery.The Neuro Emotional Technique (NET) and how it helped David.Finding light at the end of the tunnel.Embarking on the forgiveness journey.A message to parents.Episode

en

00:33:09

On Questions You've Always Wanted to Ask Your Therapist

The Sensitivity Doctor ·

2024/06/06

In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and PsychiatristTypes of Therapists and Their SpecializationsThe Therapist's Experience in TherapyChallenges of Separating Personal and Professional LifeTherapist's Reactions and Feelings Towards Clients Curiosity

en

00:47:46

Devon Pipars On Meditation for Highly Sensitives

The Sensitivity Doctor ·

2024/05/30

Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways:How meditation helps shift the body from a state of stress to a relaxation.Should you be able to clear your mind and stop all thoughts?Breath work or mantras to focus the mind during meditation.Trauma-informed meditation and gratitude practices.What is Transcendental Meditation (TM)?Mantras and how to access these.How long should I meditate?Active meditation vs passive

en

154 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College