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PODCAST

The Amberly Lago Show: Stories of True Grit and Grace

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world"s brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your

education self-improvement

All Episodes

39:14

Becoming the Best You: Elyse Archer on Strategic...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/06/05

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with branding and sales strategy expert Elyse Archer to explore the power of "thinking from the end" and making decisions with the end goal in mind. Elyse shares her journey from a corporate job and marriage that left her feeling unfulfilled to her courageous leap into personal development and starting her own sales coaching business. Together, Amberly and Elyse dive deep into the significance of

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30:50

Pushing Past Comfort Zones with Christina Deering:...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/05/29

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the incredible Christina Deering to discuss the importance of pushing past comfort zones to achieve success and how to energetically price your services. Christina delves into the evolving nature of purpose and offers advice on following what lights you up to find career alignment. They explore the value of calming the nervous system, following one's curiosity, and incorporating grounding

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31:55

Finding Flexibility and Freedom: Life Lessons with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/05/22

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Dana Buchman, Founder and CEO of Creative Life Design, who radically transformed her life after facing personal tragedies. Dana shares her journey of moving to Turks and Caicos, starting her dream business, and living a life filled with joy and purpose. They discuss the powerful Dream Goal Framework Dana developed, the importance of aligning goals with personal desires for freedom and

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40:46

From Affirmation to Action: Julie Nee & Amy P Kelly...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/05/15

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago is joined by the inspiring Julie Nee and Amy P Kelly to delve into the transformative journey of self-love and the battles one must conquer to fully embrace it. The conversation centers around the significance of affirmations, visualization, and self-care, with Amy and Julie discussing their collaborative work in their book, You Grow Girl. They provide practical guidance on appreciating progress and how to

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37:41

Breaking Free: Cayla Craft on Self-Identification and...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/05/08

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes entrepreneur and author Cayla Craft to share her compelling journey of self-discovery, business transformation, and personal resilience. Cayla opens up about her struggles with codependency, the lessons she learned from setting boundaries, and how these experiences have shaped her approach to parenting and her professional endeavors. The pair also dive into the importance of inner work, the

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31:42

Expressive Insights: Brian Galke on What Our Faces...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/05/01

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes facial feature decoder Brian Galke to unravel the mysteries of our faces and what they can reveal about our personalities and predispositions. With insights from Galke’s expertise, they examine how even the subtlest facial traits can offer deep reflections of our character traits and social preferences. From the social implications of lip shapes to the significance of eye angles, this conversation

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41:26

Creating Legacy and Wealth: Garrett Gunderson's Tips...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/04/24

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes financial expert and New York Times Best Selling Author Garrett Gunderson to shed light on wealth-building strategies and the art of mastering your money mentality. Garrett unveils essential finance hacks for entrepreneurs, the concept of a family bank through cash value insurance, and ways to leverage comedy to make sense of finance. They candidly discuss personal battles with money perceptions, the

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39:29

Unleashing Potential with Justin Roethlingshoefer:...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/04/17

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Justin Roethlingshoefer for a deep dive into the intricate relationship between health, wellness, and performance. Justin shares his personal journey, characterized by an early obsession with health metrics, a battle with anorexia, and his path to recovery through God's grace. They discuss the societal pressures of physical appearance, the importance of a top-down

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36:36

The Power of Perseverance: Chris Welton's...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/04/10

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Chris Welton, who opens up about his life's adversities ranging from limb difference, business failures, and personal losses to the transformative power of coaching and self-belief. Chris shares his experiences growing up with a drug-addicted mother, the challenges of early responsibility, and his journey to building self-worth and establishing core values. They discuss

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35:13

The Six Figure Sequence: Revolutionizing Your...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/04/03

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago converses with renowned coach Mitch Matthews on the ins and outs of becoming a successful coach and speaker. Matthews provides actionable strategies for those looking to enter the coaching field, highlighting the importance of valuing one's worth and understanding the business side of the industry. They also delve into Mitch's innovative assessment tool, the CPSA, designed to evaluate a prospective coach's

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53:46

Building a Strong Digital Presence for Business...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/03/27

In this episode of True Grit and Grace, host Amberly Lago sits down with entrepreneur Nick Hiter to discuss the power of resilience, entrepreneurship, and the importance of personal branding in the digital age. Nick shares his journey from athlete to successful business owner, highlighting the lessons he learned along the way. They delve into the significance of social media presence, the impact of podcasting on business growth, and the value of consistency in content creation. Join Amberly and Nick

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67:58

The Happy Hustle: Achieving Blissful Balance with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/03/20

In this episode of the True Grit and Grace podcast, host Amberly Lago sits down with the amazing Cary Jack. Cary, a returning guest, shares valuable insights on resilience, empowerment, and achieving unstoppable success. They discuss topics such as building meaningful connections, finding balance in life, and the importance of authenticity in sales and personal branding. Cary also shares his roadmap for successful sales strategies, emphasizing the significance of rapport and understanding obstacles

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60:00

From Pain to Purpose: Healing Trauma and Finding...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/03/13

Learn more about your ad choices. Visit megaphone.fm/adchoices

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37:30

Protect Your Peace: Transforming Lives with Trent...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/03/06

In this episode of the True Grit and Grace podcast, Amberly Lago sits down with the incredible Trent Shelton, former NFL player turned global speaker and author. They dive deep into Trent's latest book, "Protect Your Peace," where he shares powerful insights on building resilience and finding inner peace. Trent opens up about his personal journey, including moments of struggle and growth, offering valuable lessons on setting boundaries, protecting your energy, and shifting your perspective. Join

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36:54

From Burnout to Breakthrough: Embracing Self-Compassion

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/02/28

Step into the transformative world of the True Grit and Grace podcast with your inspiring host, Amberly Lago. Today, join her on a journey of personal triumph as Amberly discusses triumph over burnout, emphasizing the vital role of establishing boundaries and prioritizing self-care.In this episode, Amberly vulnerably shares her recent encounters, prompting profound reflections on the significance of self-compassion and the enduring effects of past traumas on one's sense of self-worth. Through

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33:30

Worthy: Transforming Lives with Jamie Kern Lima

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/02/21

In this episode of True Grit and Grace, host Amberly Lago sits down with the incredible Jamie Kern Lima, a highly successful entrepreneur, philanthropist, and beauty industry innovator, widely recognized for her pioneering role in the creation of IT Cosmetics. Lima's journey to success is marked by resilience, creativity, and a passion for empowering individuals. Apart from her contributions to the beauty industry, Jamie is an advocate for self-esteem and female empowerment. Recognized for her

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62:57

The Laughing Survivor: A Story of Resilience with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/02/14

In this powerful episode of the True Grit and Grace podcast, host Amberly Lago sits down with Alexandra Ford, a courageous advocate who transformed from a trafficking survivor to an inspiring activist. Alexandra unveils her remarkable journey of resilience, navigating through the harrowing experiences of childhood sexual abuse, grappling with drug addiction, and falling victim to exploitation by a trafficking boyfriend. This candid discussion dives into the crucial need to lift the veil of shame

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46:19

Breaking Free From Narcissistic Abuse and Addiction...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/02/07

In this edition of the True Grit and Grace podcast, Amberly Lago hosts a compelling conversation with her special guest Azadeh Atzberger, a transformation coach and three-time bestselling author renowned for her expertise in navigating narcissistic abuse and codependency. Join them in exploring the important subject of narcissistic abuse and the path to recovery as Azadeh unveils her 12 Steps for Narcissistic Abuse Recovery. Dive into the profound journey of healing on both visceral and emotional

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59:22

The Journey of Resilience and Overcoming Adversity...

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/01/31

In this installment of True Grit and Grace, Amberly engages in a compelling conversation with the extraordinary Jason Redman. Jason, a veteran with a remarkable journey, is not only a severely wounded warrior but also an acclaimed, best-selling author, a voice for veterans, a successful business leader, and an inspirational speaker on leadership and resilience. His story unfolds from facing a potentially career-ending leadership failure to battling back to redemption and respect, only to endure

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59:46

Becoming Unstoppable: Finding Your Why with Shawn French

The Amberly Lago Show: Stories of True Grit and Grace ·

2024/01/24

In this episode of True Grit and Grace, Amberly Lago is joined by entrepreneur Shawn French, founder of The Determined Society and Author of Unstoppable: The High Performance Mindset. Their insightful conversation covers the journey to success, the value of friendship, and the challenges faced by entrepreneurs. Sean, a mental performance coach, shares valuable insights on achieving excellence in sports, business, and life, offering inspiration and motivation. Notes: - Navigating Entrepreneurship

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