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PODCAST

A Better You by Fernanda Ramirez

Fernanda Ramirez | QCODE

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20"s, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday"s. instagram @abetteryou.byfernanda &

society & culture personal journals

All Episodes

38:47

WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST...

A Better You by Fernanda Ramirez ·

2023/05/31

although I love being in my social era - its important to reel it back to and spend time alone 🐥🌷🧩 for this reason, in this episode we're talking all about becoming your own best friend and ways that you can enjoy it the summer! no friends, no problem!! we love our own company here 💘💘💘Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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44:38

YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023...

A Better You by Fernanda Ramirez ·

2023/05/24

IT IS TIME FOR YOUR OFFICIAL HOT GIRL SUMMER GUIDE!! in todays episode we're covering everything you need to know about going into summer 2023 which includes your mindset, physical health, glow up tips and ideas, how you can romanticize and be productive this summer, hobby ideas, being more active, etc. having a hot girl summer is all about getting in the right mindset and I assure you you'll leave with it after this episode is done! :)Support the showAdvertising Inquiries:

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44:24

YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to...

A Better You by Fernanda Ramirez ·

2023/05/18

in this weeks episode we're talking all about being the most confident and charismatic version of ourselves in social situations! as a social butterfly myself I love nothing more than being in social settings, meeting new people, having great conversations, and practicing being myself no matter who I'm around or where I am! You can expect to hear all my tips on overcoming social anxiety, being more social, having charisma in the way you speak, never running out of things to say, and

en

37:01

SPILLING THE TEA ON RELATIONSHIPS!! dating advice,...

A Better You by Fernanda Ramirez ·

2023/05/10

In this weeks episode we're diving in on a juicy topic I haven't touched on yet... RELATIONSHIPS, DATING, LOVE, YOUR SINGLE ERA, & BREAK UPS! coming from someone from a 4 year relationship... I'll be sharing all my tips from how to make a relationships last to keeping your independence and being your own person, to how to handle relationship problems with ease :) I also answer your questions and talk about not settling for less and knowing your worth!Support the showAdvertising

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40:51

ELIMINATE NEGATIVE THINKING & CULTIVATE A POSITIVE...

A Better You by Fernanda Ramirez ·

2023/05/05

In this episode we're diving in on how we can eliminate our negative thoughts and change our mindset to a much more positive one 💖 I'll tell you about all the ways i stay optimistic, happy, and looking forwards to the future. Listen along to hear about all about cultivating this mindset and how you can maintain it too ! :)Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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47:42

HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide...

A Better You by Fernanda Ramirez ·

2023/04/28

In this weeks episode we are covering a whole bunch of topics! For starters I want to give a mini Coachella recap + tell some stories from trip to LA (attending some big events for the first time)! Then we'll move onto my post-travel routine now that im back home and I'll tell you everything that I do to get back on track and get my life together! We'll be going my personal guide to staying on top of my fitness, health, morning / night routines, work, social life, and everything in

en

43:48

dealing with loneliness, & learning to be independent...

A Better You by Fernanda Ramirez ·

2023/04/19

In this weeks episode we are getting personal about my experience with moving out for the first time and living alone after 1 year. I talk all about what lessons I wish I would've known sooner, what I've learned thus far, dealing with loneliness, adapting to change, gaining independence, and my over all tips to making this next chapter YOURS! learn about ways to gain independence even if you still live at home & my tips for others currently navigating this chapter of living alone.Support

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36:43

TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE |...

A Better You by Fernanda Ramirez ·

2023/04/12

In this weeks episode we are talking all about taking ownership of our own lives & how we can actually create our dream future!!!! im so exciting to be talking about this topic as it is something that I am super passionate about and love. listen along for a lil pep talk on believing in yourself, following / accomplishing your goals, & leave feeling motivated for whatever you're working on next :)Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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35:55

HOW TO RAISE YOUR VIBRATIONS & HAVE A MAGNETIC AURA |...

A Better You by Fernanda Ramirez ·

2023/04/05

In this weeks episode I share all my secrets on how to raise your vibrations to radiate the highest frequency & have a magnetic aura. Learn all about how you can implement small new habits into your day to day life to create positive emotions such as love, joy, gratitude, and peace. I will talk all about how this mindset shift and intention will help you attract more positive experiences and people into your life <3 Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy &

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35:28

MAKING FRIENDS IN YOUR 20s | how to build social...

A Better You by Fernanda Ramirez ·

2023/03/29

In this weeks episode I talk all friendships - especially in your 20's. Listen along to hear all about how to make friends everywhere you go, build social confidence, stepping outside of your comfort zone, and realizing your worth when it comes to putting yourself out there. I talk about my own personal experience when it comes to growing my confidence and some tips on how I make friends now that i'm in my 20s! <3Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy &

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38:01

how to romanticize your life & have main character...

A Better You by Fernanda Ramirez ·

2023/03/22

In this weeks episode I talk all about the idea of romanticizing your days and how it can greatly improve the outcome of your life! I go into depth about my own personal experiences living with this intention, and how i've managed to transformed my life by embodying "main character" energy. Listen along to hear all my tips & tricks to elevating your life and staying excited about your future <3Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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3:01

PODCAST INTRODUCTION 🎀

A Better You by Fernanda Ramirez ·

2023/03/22

Welcome to a 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast! In this trailer you'll get learn a bit about me & what this podcast is all about! Listen along to find out what type of content you can expect in the episodes to come & where you can find me :)Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en

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