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PODCAST

The Hypnobirthing Podcast

The Nurture Nest

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more

kids & family parenting

All Episodes

42:19

The Importance of Yoga with Hannah Barrett

The Hypnobirthing Podcast ·

2023/07/10

In today's episode I welcomed on Hannah Barrett to chat about the importance of postnatal yoga and how we can fit it into our busy lives. Hannah also shared a beautiful meditation on setting boundaries, I have tagged the meditation onto the end of this episode and you can also find it as a separate track on the podcast episodes list. Find out more about the Yoga Happy app here https://www.hannahbarrettyoga.com/app/ Follow Hannah on Instagram here

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19:07

Guided Candle Relaxation

The Hypnobirthing Podcast ·

2023/06/26

This episode is a guided candle relaxation. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY. This Candle Relaxation is written by Claire Furner and Abby Watson. Find details on Love Your Birth Teacher Training here https://www.loveyourbirthtraining.com/ To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee

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41:09

Chatting Pelvic Floor with FitNest Mama

The Hypnobirthing Podcast ·

2023/06/12

In today's episode I welcomed on Katherine from FitNest Mama to chat all about pelvic floor health and perineal massage. Katherine shared some great tips on how to prepare the area for childbirth. Find Katherine's pelvic floor checklist here https://www.fitnestmama.com/free/ Listen to the FitNest Mama podcast here https://podcasts.apple.com/au/podcast/pregnancy-birth-and-recovery-fitnest-mama/id1532697706 Find Katherine on Instagram here https://www.instagram.com/fitnestmama/?hl=en To purchase

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29:39

Birth Story: A Positive Birth with an Unexpected Ending

The Hypnobirthing Podcast ·

2023/05/29

On today's episode I chatted to Mary about her incredible second birth. Mary had a few obstacles to overcome during her pregnancy and then ended up giving birth in a very unexpected place. She used her hypnobirthing to help her through these tough moments. Thanks so much to Mary for sharing her story. As always, please always consult your caregiver before attempting any new form of treatment during your pregnancy. To purchase one of my courses, please visit

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48:50

Chatting Doulas with Leanne from BirthHood

The Hypnobirthing Podcast ·

2023/05/15

In today's episode I welcomed on Leanne from BirthHood to chat all about doulas. What is a doula, how can you benefit from one and what is her favourite thing about being a doula. Fascinating episode, thank you so much Leanne for sharing your wisdom. Follow Leanne https://www.instagram.com/birthhooduk/ Check out Leanne's website https://www.birth-hood.co.uk/ To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and

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30:07

Birth Story: Giving Birth in a Car

The Hypnobirthing Podcast ·

2023/05/01

In today's episode I welcome on listener, Alyssa who shares the birth story of her 3rd baby. After two medical births, Alyssa wanted a more natural approach for her third and she certainly achieved that! Thanks so much Alyssa! To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations

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09:50

Dealing with Due Date Pressure

The Hypnobirthing Podcast ·

2023/04/17

In today's solo episode, I chat to you about due dates and how to deal with the pressure that comes along with them. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d Follow me on Instagram here

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01:04:50

VBACs with Dr Elliot Berlin

The Hypnobirthing Podcast ·

2023/04/03

Welcome back to season 6 of The Hypnobirthing Podcast. Today I am joined by Dr Elliot Berlin as we discuss VBACs, what are they, what are the risks and how can you prepare yourself for one. If you are enjoying the podcast please do rate, review and subscribe! To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest To find out more about Dr Elliot Berlin and Informed Pregnancy Plus, visit https://www.informedpregnancy.tv/ Follow him on Instagram at

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54:18

Physiological Birth: 5 Key Principles with Sallyann...

The Hypnobirthing Podcast ·

2023/01/23

In today's episode, I welcome back Sallyann Beresford who shares her 5 key principles for achieving a physiological birth. Follow Sallyann here https://www.instagram.com/theultimatebirthpartner/ Buy The Art of Giving Birth here shorturl.at/boVZ9 Sallyann's Website https://www.birthability.co.uk/ To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee

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38:23

Birth Story: A Positive First Birth with GD

The Hypnobirthing Podcast ·

2023/01/09

Welcome to the first episode of 2023! Today's episode is another positive birth story, this time with gestational diabetes. Thank you so much to Sarah for sharing her story with me. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here

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32:08

Listener Q&A

The Hypnobirthing Podcast ·

2022/12/19

Today's episode is the last of 2022 - thank you all for the support this year! Lots more exciting times ahead for The Hypnobirthing Podcast and The Nurture Nest in 2023. This episode is a listener Q&A, thanks to anyone who sent me a questions. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book

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43:31

Birth Story: An Unmedicated Hospital Birth

The Hypnobirthing Podcast ·

2022/12/12

Today's episode is a listener birth story. Toni shares the story of her unmedicated hospital birth. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d Follow me on Instagram here

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36:20

Birth Story: Last Minute Hypnobirthing Success

The Hypnobirthing Podcast ·

2022/12/05

In today's episode, I chat to Kelly about her positive birth. Kelly only discovered hypnobirthing in her last trimester but proved it's never too late to learn! Thanks so much to Kelly for sharing her story. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here

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11:08

Gestational Diabetes

The Hypnobirthing Podcast ·

2022/11/21

Today's episode I chat about gestational diabetes. What is it, how it gets tested for and how it might impact your

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32:35

Birth Story: An Unplanned Caesarean

The Hypnobirthing Podcast ·

2022/11/07

Today's guest is Giuls, a previous client of mine. Giuls shares her birth story and talks about how her birth went from a spontaneous first stage to an unplanned caesarean. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here

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11:12

How to ’Naturally’ Induce Labour

The Hypnobirthing Podcast ·

2022/10/24

In today's solo episode I discuss ways you can 'naturally' induce labour. Some of the things have some science behind them while others are old wives tales. The important thing to remember is that your body and your baby are incredibly clever and have a system in place which signals that baby is ready and labour can begin. Please do your own research and consult with your care provider before attempting anything I talk about. To purchase one of my courses, please visit

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54:01

Birth Story: A Natural Birth at 43 Weeks

The Hypnobirthing Podcast ·

2022/10/10

Today's episode is another great birth story! Mel went all the way to 43 weeks and still birthed on her own terms without induction. Thanks Mel for sharing your story. To grab a copy of Mel's book, click here https://www.amazon.co.uk/Behind-Ocean-Lines-Invisible-Accommodating/dp/1739907620/ref=sr_1_1?crid=3I2SFBJEN596S&keywords=melanie+white&qid=1662628516&sprefix=melanie+white%2Caps%2C251&sr=8-1 To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you

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48:48

Birth Story: A Positive Second Birth

The Hypnobirthing Podcast ·

2022/09/26

In today's episode I chatted to Holly, a client and podcast listener, who after a traumatic first birth decided to take full control of her second birth. Hear all about her positive story and how she used everything she learnt, to make informed choices that were right for her. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee

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09:10

Do You Really Need a Sweep?

The Hypnobirthing Podcast ·

2022/09/12

Hello and welcome back to season 5 of The Hypnobirthing Podcast! In today's solo episode I discuss membrane sweeps. What are they and do you really need one? To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d Follow me on

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26:05

My Experience of Home Birth

The Hypnobirthing Podcast ·

2022/07/11

In today's episode I talk about my own personal experience of home birth. What made me decide to have a 2 home births and how did I find the entire thing? The podcast will be taking a short break over the summer holidays and will be back on Monday 12th September 2022 with a brand new season. In the meantime, find me on Instagram for more birth talk! To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like

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130 results

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