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PODCAST

Brain Food

Welcome to Brain food!This podcast is really about anything I chose for that day, helping others whether that’s about relationships, love, nutrition anything. I’m here to express and connect with people. I’ve spent my whole life trying to find a place in the world, trying to connect and find the meaning of why I’m here. I’ve found that my passion in life is sharing my life with others in a way that can help them. As a human race we need to stick together and be understanding of our scars and dark

society & culture relationships

All Episodes

46:13

compromise

Brain Food ·

2021/11/10

Kat talks about coming to terms with her emotions and acting in them independently

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33:07

consistency

Brain Food ·

2021/11/02

Kat talks about sceudules and getting into routine of things.

en

38:05

Q/A sesh

Brain Food ·

2021/10/26

Kat opens up about anxiety, stress, and sexuality

en

41:20

Tranquility

Brain Food ·

2021/10/20

Kat talks about emptiness and how to cope in the right way, that success isn’t linear and it’s okay to struggle

en

40:52

General Health

Brain Food ·

2021/10/06

TRYING TO GET MY PODCAST ON APPLE PODCAST THIS WEEK KEEP U GUYS UPDATED

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34:59

Independence

Brain Food ·

2021/09/28

Ep 5 :)

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34:32

life goes on

Brain Food ·

2021/09/23

Had kind of a rough week but like I always do I got up and made it better and gave some advice. Thank you always for listening, if you have any questions DM ME

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32:56

wellness check

Brain Food ·

2021/09/14

Hey guys today’s episode was really important to me. For those listening who struggle with their mental health there is a light at the end of the tunnel and if you ever need me please text or DM me and I’m always here to talk and listen. Mental health is very important to talk about and spread awareness about so please please please always know my door is open for everyone.

en

37:48

love and relationships

Brain Food ·

2021/09/06

I was super vulnerable in this episode so I really hope those were listening can connect with what I’m feeling right now that is really the main purpose I’m trying to get across please DM me questions or comments thank you!

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31:48

having hope

Brain Food ·

2021/08/30

hey y’all THIS IS THE FIRST EP AHHHHH !! sorry if the audio in the beginning is a little shitty my mic moved off my table :/ but I really Hope some of you enjoy this first topic I spent a lot of time bettering myself and I pray some of you can connect with me !! DM ME FOR MORE QUESTIONS

en

03:19

Introduction

Brain Food ·

2021/08/28

HEYYY YALL!! it’s kat this is basically my introduction to my new podcast called brain food :) I’m gonna start marking longer episodes soon, but for now start streaming my account as much as you can so I can start posting on bigger platforms!! Instagram is in my bio

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71 results

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